Tribe Yoga

Tribe Yoga Physical and spiritual wellbeing Poses are held for 3-5 minutes creating space within your joints, developing flexibility and maximising your range of motion.

Offering vinyasa and yin yoga classes in Jersey

Vinyasa class: Tuesdays 18:15 - 19.30, Gervais Le Gros Centre

Come and stretch with this fluid and fun form of yoga. This beginner's vinyasa class will allow you time to discover the best alignment for your own body, while co-ordinating your breath to build quality, flowing movement patterns. A conscious body-mind practice suited to all, vinyasa is a moderately fast moving, creative yet simple class with plenty of modifications and optional challenges alike. Yin class: Tuesdays 19:45 - 20.45, Gervais Le Gros Centre

Calm your central nervous system through the meditative qualities of this deeply relaxing practice which slowly and safely stretches the 'yin' tissues of the body (ligaments, bones, fascia and joints).

Address

St. Brelade
Saint Brélade
JE38AF

Opening Hours

Monday 10:00 - 20:30
Tuesday 10:00 - 20:30
Wednesday 10:00 - 20:30
Thursday 10:00 - 20:30
Friday 10:00 - 20:30
Saturday 13:00 - 17:00

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