Revitalice Wellbeing

01/02/2026

✨ Awaken. Energise. Align. ✨
Step into the year feeling grounded, clear, and re-energised 🌿

Our YOGA, MEDITATION & BREATHWORK WORKSHOP is designed to awaken your body, activate your energy, and help you consciously prepare for the months ahead.

🧘‍♀️ Awaken the body through gentle, mindful movement
🌬️ Energise your system with intentional breathwork
🧠 Align your mind through guided meditation

This is a powerful pause to reset your energy, set intentions, and move forward with clarity and vitality.

📆 Sunday 15th February
🕙 10am – 12pm
📍 Frances Le Sueur Centre, St Ouen
💲 £35

🤍 Revitalice Wellbeing
✨ Contact us to secure your space ✨

11/11/2025

🍂 REVITAL-ICE DAY RETREAT 🍂

Come and celebrate summer with us!

🗓 When: Saturday 29th November 2025
⏱ Time: 10.00am - 4.30pm
🌎 Where: Frances Le Sueur Centre, St Ouen
💲Cost: £95

Spend a day filled with Yoga, Meditation, Breathwork, Sound healing and Ice baths!

What you can expect:

🍁 Connect your mind, body and breath with gentle yoga practice with

🍁 Experience the Wim Hof Method with powerful breathwork guided by

🍁 Discover the power of the cold by submerging in the ice bath under careful supervision by Russ
​
🍁 Let the sound of healing bowls and other instruments bring you to a lovely meditative state expertly played by

🍁 Explore the woodlands of the Jersey National Park by taking a peaceful walk around the Frances Le Sueur Centre
(weather permitting)
​
🙏🏻 To book a space please DM us or send us an email to revitalicewellbeing@gmail.com

11/11/2025

🍂 REVITAL-ICE DAY RETREAT 🍂

Come and celebrate summer with us!

🗓 When: Saturday 29th November 2025
⏱ Time: 10.00am - 4.30pm
🌎 Where: Frances Le Sueur Centre, St Ouen
💲Cost: £95

Spend a day filled with Yoga, Meditation, Breathwork, Sound healing and Ice baths!

What you can expect:

🍁 Connect your mind, body and breath with gentle yoga practice with Dana

🍁 Experience the Wim Hof Method with powerful breathwork guided by Russ

🍁 Discover the power of the cold by submerging in the ice bath under careful supervision by Russ
​
🍁 Let the sound of healing bowls and other instruments bring you to a lovely meditative state expertly played by Kinga

🍁 Explore the woodlands of the Jersey National Park by taking a peaceful walk around the Frances Le Sueur Centre
(weather permitting)
​
🙏🏻 To book a space please DM us or send us an email to revitalicewellbeing@gmail.com

06/09/2025

📣 LAST CHANCE TO JOIN US FOR THIS INCREDIBLE RETREAT IN ITALY 🇮🇹

Immerse yourself in daily:

🧘🏼‍♀️ yoga practice
🧘🏼‍♀️ meditation
🧘🏼‍♀️ Wim Hof Method
🧘🏼‍♀️ Breathwork
🧘🏼‍♀️ Cold dips & ice baths
🧘🏼‍♀️ Wholesome authentic Italian food (full board)
🧘🏼‍♀️ Relax in the Tuscan countryside

📩 DM us to book

13/08/2025

🌿 Revitalice Wellbeing Retreat — 23rd August 🌿

A day to reconnect, reflect, and reawaken — body, mind, and spirit.
Join us in nature for a powerful journey inward, guided by practices that open the heart, expand the mind, and ground you deeply in the present moment:
✨ Gentle Yoga
❄️ Breathwork + cold dip
🌬️ Qigong for energy flow and balance
Held in peaceful natural surroundings, this retreat is your invitation to pause, reset, and experience what it feels like to truly be.
🧘‍♀️ Come with an open heart.
🍃 Leave with a clear mind.
💫 Spaces are limited — DM to book
£99 per person

03/08/2025

03/08/2025

Journey to Awakening Yoga and Wellbeing Retreat
21-26th September 2025
Room price from £1100

🇮🇹 Feeling burnt out from a hectic summer?
Imagine starting your day with gentle yoga under the Tuscan sun and ending it with local wine at a century-old farmhouse. This is what awaits you at our Italy Wellness Retreat – a week of deep relaxation and renewal in the heart of Tuscany. ✨

Why Italy?
We chose a family-run villa in Tuscany because of its magical ability to slow life down. Think rolling vineyards, olive groves, and breathtaking mountain views. It’s the perfect setting to unplug and recharge. After all your hard work, you deserve this tranquility.

What’s in store for you:
🔅 Morning meditation & vinyasa yoga – energize your body and clear your mind
🔅 Breathwork & cold plunge sessions – release stress and build resilience
🔅 Evening yin yoga – unwind under the stars and sleep deeply
🔅 Italian cooking class & wine tasting – because wellness includes joy 🍷
✨ Plus forest ceremonies, sharing circles, and space to simply be

Your transformation:
By week’s end, expect to feel lighter, clearer, and truly rejuvenated. Return home with a calm mind, renewed energy, and a heart full of Italian sunshine.

📩 Email us at revitalicewellbeing@gmail.com to secure your place now – spots are filling fast, and we’d love to welcome you.

Let’s revitalize together this September – under the Tuscan sky 🌿

https://www.revitalicewellbeing.com/tuscan-revitalice-retreat

29/07/2025

🇮🇹 Feeling burnt out from a hectic summer?
Imagine starting your day with gentle yoga under the Tuscan sun and ending it with local wine at a century-old farmhouse. This is what awaits you at our Italy Wellness Retreat – a week of deep relaxation and renewal in the heart of Tuscany. ✨

Why Italy?
We chose a family-run villa in Tuscany because of its magical ability to slow life down. Think rolling vineyards, olive groves, and breathtaking mountain views. It’s the perfect setting to unplug and recharge. After all your hard work, you deserve this tranquility.

What’s in store for you:
🔅 Morning meditation & vinyasa yoga – energize your body and clear your mind
🔅 Breathwork & cold plunge sessions – release stress and build resilience
🔅 Evening yin yoga – unwind under the stars and sleep deeply
🔅 Italian cooking class & wine tasting – because wellness includes joy 🍷
✨ Plus forest ceremonies, sharing circles, and space to simply be

Your transformation:
By week’s end, expect to feel lighter, clearer, and truly rejuvenated. Return home with a calm mind, renewed energy, and a heart full of Italian sunshine.

📩 Email us at revitalicewellbeing@gmail.com to secure your place now – spots are filling fast, and we’d love to welcome you.

Let’s revitalize together this September – under the Tuscan sky 🌿

https://www.revitalicewellbeing.com/tuscan-revitalice-retreat

05/07/2025

🇮🇹 Italy is our favourite country in the world so naturally we chose Italy to host our first retreat away!

Le Pianore is a beautiful family run farm sitting in the heart of the Tuscan Maremma, surrounded by woodlands, vineyards, olive groves and mountain streams, with spectacular views and untouched landscapes.

If tranquility, rest and recharge is what you’ll crave after a busy summer then come join us!

We have so much to offer during this week:

🔅 Morning guided meditation
🔅 Gentle vinyasa yoga
🔅 Breathwork
🔅 Cold dips and ice baths
🔅 Evening yin yoga

We will also have a cooking lesson and wine tasting (yes! You heard me right!) and much much more!

Spaces are filling up so don’t miss your chance to join us!

Email us on revitalicewellbeing@gmail.com to book.

29/06/2025

🔅REVITALICE WELLBEING HALF-DAY RETREAT 🔅

Date:27 Jul 2025
Time: 09:30 – 12:30
Location: Frances Le Sueur Centre

As it is summer and the weather is better, we know time in the sun with your families is precious so we have decided to run the July Retreat as a half day. But this doesn’t mean you will get half the experience!

There is yoga, breathwork and the icebath if you want to, and a lovely brunch to end it from

The same beautiful energy and connection in the same stunning location, just in a shorter time so you can enjoy the rest of the day with your friends and families, full of positive energy and joy.

Price is £49 pp.

Drop us a message, RSPV to this post, or email us at revitalicewellbeing@gmail.com to book your space.

‼️ It is almost full already so don’t miss your chance to join us ‼️

28/06/2025

🇮🇹 Italy is our favourite country in the world so naturally we chose Italy to host our first retreat away!

Le Pianore is a beautiful family run farm sitting in the heart of the Tuscan Maremma, surrounded by woodlands, vineyards, olive groves and mountain streams, with spectacular views and untouched landscapes.

If tranquility, rest and recharge is what you’ll crave after a busy summer then come join is!

We have so much to offer during this week:

🔅 Morning guided meditation
🔅 Gentle vinyasa yoga
🔅 Breathwork
🔅 Cold dips and ice baths
🔅 Evening yin yoga

We will also have a cooking lesson and wine tasting (yes! You heard me right!) and much much more!

Spaces are filling up so don’t miss your chance to join us!

Email us on revitalicewellbeing@gmail.com to book.

For more details click on the link in our bio 🙏🏻

03/06/2025

Journey to Awakening
Yoga, Breathwork Retreat.
5 Nights
21-26th September 2025
Le Pianore, Tuscany, Italy
Prices from £1100
Email us to book a space
revitalicewellbeing@gmail.com

The Journey to Awakening Retreat
This retreat is very much for awakening your spirit and soul, for relaxing, and taking the time for yourself to nourish your mind and body. Connect with new people, make new friends, and be one with the stunning nature surrounding you. We will be tapping into the rejuvenating energy of Mother Nature- The Sun, The Earth, The Water and The Air, through Yoga, movement, breathwork, and the odd cold plunge. We also welcome you to join us chanting to the rising sun.

Your hosts are Dana, who is a 500 hr yoga teacher, and Russ who is a breathwork coach and Wim Hof Method certified instructor for 6 years.

Drop me a dm or email revitalicewellbeing@gmail.com

https://www.revitalicewellbeing.com/tuscan-revitalice-retreat

theretreatcompany.com/retreat-diary/journey-to-awakening-retreat/

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