Positive Birth Jersey

Positive Birth Jersey Provided by Registered Midwives (NMC & JCC)
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Private midwifery services in Jersey, including award-winning Hypnobirthing & Antenatal Classes, active birth workshops, breastfeeding support, advocacy, & one-to-ones for pregnant women & their birth partners.

The common misconception about *most* Hypnobirthing classes? That it’s a bit hippy or that it’s for ‘pain free’ births. ...
07/05/2026

The common misconception about *most* Hypnobirthing classes? That it’s a bit hippy or that it’s for ‘pain free’ births. That’s not true. But also, we’re definitely not ‘most’ antenatal courses 😉

You do NOT need to…
🧘🏼‍♀️Meditate for 3 hours a day
❤️Have a drug or intervention-free birth planned
💡Chant affirmations under fairy lights
…in order to have a positive or informed birth experience.

However, you also don’t have to walk into your birth experience with:
❌”Just trust the system”
❌”Go with the flow!”
❌”Do what you’re told”
❌…With no understanding of your options
❌Or a birth partner who feels completely lost

Here’s where we come in. We are Registered Midwives with over forty years of combined experience. Our antenatal classes offer you the ✨middle ground✨

We are the modern antenatal and birth education course in Jersey for couples who want:

✅Evidence-based information
✅Realistic preparation for ALL birth
✅A safe, supportive environment to learn
✅Hands-on tools for you and your birth partner
💪🏼Confidence - and not fear!

Birth doesn’t always go to ‘plan’ and that’s why we are here to prepare you - for every step of the way.

Our classes are balanced, nuanced and whilst we’ll teach you about breathing and relaxation techniques, we’ll also teach you about interventions, the hospital system and how to advocate for your self.

Real education, real conversation, passionate midwives and empowered parents who make informed decisions. ✨

Book now:

https://www.positivebirthjersey.co.uk/book-online

👏🏼👏🏼
03/05/2026

👏🏼👏🏼

Let’s be really clear about what’s happening here, we are watching “safety” language being used to justify decisions that don’t always align with evidence, law, or women’s rights.

Under UK law, women are not passive recipients of care, they are decision makers. The ruling in Montgomery v Lanarkshire Health Board made this explicit: consent must be informed, meaningful, and based on balanced information about risks and alternatives, including where birth happens.

And yet in maternity care, we still see:
🩷Policy treated as law
🩷“Risk” defined by categories instead of individuals
🩷Choice framed as something that needs to be "approved" rather than supported

Guidance from National Institute for Health and Care Excellence (NICE) and professional bodies like RCM and RCOG is clear on paper: care should be individualised, evidence based, and rooted in shared decision making.

But in reality, “high risk” often becomes a shortcut for system convenience rather than individual assessment, and that has consequences for autonomy, trust, and outcomes, and I'll stand here and defend this every damn day.

We also need to stop pretending that all “evidence based” recommendations are built on equal strength of evidence. Maternity guidelines use graded systems, some recommendations are backed by strong trials, others by limited data or consensus where research is simply lacking. That nuance is often lost when guidance becomes a rigid policy, and this is a huge problem especially when it's impacting the training midwives have to feel "confident" in their skills wherever they are.

So when proposals suggest withdrawing support for women choosing home birth, we have to ask, is this actually about safety?
Or is it about controlling deviation from a risk-averse system?

Because safety is not achieved by restricting choice.

Safety is built through:
🩷Skilled, confident clinicians
🩷Honest, balanced risk communication
🩷Respect for informed refusal and informed consent
🩷Individualised care that sees the person, not the label

If we are serious about improving outcomes in maternity care, we cannot keep conflating policy with evidence, or compliance with safety.

⭐️Ellen’s birth of baby Dougie⭐️Our client Ellen share’s her birth experience and how our Hypnobirthing course helped he...
03/05/2026

⭐️Ellen’s birth of baby Dougie⭐️
Our client Ellen share’s her birth experience and how our Hypnobirthing course helped her💖

“We were expecting our first baby in March 2026, and throughout pregnancy everything had been low risk. I had really hoped to go into labour naturally, so when I reached 41 weeks and noticed reduced movements, agreeing to an induction wasn’t an easy decision - but it felt like the right one at the time.

Labour started overnight and the pain became intense very quickly. I began to feel scared and doubt my ability to give birth naturally, especially during the early hours when my husband wasn’t there and exhaustion and adrenaline were taking over.

By the morning I was 4cm dilated and in active labour. Hearing those words changed my mindset completely. I remembered what we had learned in our hypnobirthing and biomechanics classes - to trust my body, focus on my breathing, and use movement and position to work with labour.

Soon after, I felt the urge to push. We were moved to the labour room, and with my husband supporting me, I laboured standing and squatting, breathing through contractions with gas and air. Within an hour of pushing I was fully dilated, and not long after, our son was born - delivered in a standing squat position.

It was fast, intense, and the most incredible experience of our lives.

I didn’t originally want to be induced, but I also trusted the guidance we were given - and the education we received from hypnobirthing course made all the difference. The classes prepared us for every stage of labour, even the moment where you feel like giving up. They helped us stay calm, make informed decisions, and work with the natural process.

We are so grateful for the knowledge, confidence, and support we gained. I would recommend this course to any parents preparing for birth — it really empowered us in the most important moment of our lives. 🤍”

01/05/2026

Is physiological birth still ‘normal?’

I really enjoyed chatting with Tom & Cara about the changing landscape of birth & how the words we use entirely shape how we view birth.

We also discussed the benefits of homebirth and the importance of choice in birth place - including how my own experience and practice as a midwife shaped my views about birth and my own homebirth.

You can listen to the full podcast on Spotify 🎧

Homebirth matters. 👇🏼
29/04/2026

Homebirth matters. 👇🏼

Aside from our usual Antenatal & Hypnobirthing Courses, we have a busy few summer months ahead with some additional cour...
28/04/2026

Aside from our usual Antenatal & Hypnobirthing Courses, we have a busy few summer months ahead with some additional courses taking place too! Come and join us and choose a course that suits you 🫶

🤸🏻‍♀️Biomechanics & Active Birth Workshop - Saturday 30th May

🍉Breastfeeding Preparation Course - Saturday 13th June

🤰🏼Refresher Hypnobirthing Course (for second and next pregnancies) - Saturday 4th July

🤸🏻‍♀️ Biomechanics & Active Birth Workshop - Saturday 25th July

You can book all of our courses online using the below link:

https://www.positivebirthjersey.co.uk/book-online

Taught by Registered Midwives in Jersey, our courses make a real difference to your pregnancy, birth and postpartum experience ❤️

✨HEALTHCARE PROFESSIONAL’S REVIEW OF OUR ANTENATAL COURSE✨We were blown away by this incredibly special and powerful rev...
25/04/2026

✨HEALTHCARE PROFESSIONAL’S REVIEW OF OUR ANTENATAL COURSE✨

We were blown away by this incredibly special and powerful review, coming from one of our island’s paramedics, and new dad, Nathan. 👇🏼

“As a paramedic, my training around birth has always been rooted in clinical procedure and medical risk. The typical pre‑hospital birth environment supplied by ambulance staff is far from oxytocin‑friendly: at least two strangers in green uniforms and safety boots arriving at someone’s home, Turing on the bright lights, urgency, and the possibility of transporting parents in a cold, wipe‑clean ambulance. It’s no surprise that ambulance involvement rarely supports the physiology of labour. In Jersey especially, we usually only attend when a midwife has already escalated to hospital transfer or when spontaneous labour is progressing faster than expected.

Because of this, many ambulance clinicians naturally lean toward recommending hospital births, we only get involved when things aren’t progressing as quickly or slowly as they should and often speak negatively about home births. Being one of the few paramedics who has always seen the value of home birth as a holistic, patient‑centred option has felt unusual in my field. I believe this stems from a lack of understanding about how we, as pre‑hospital clinicians, can positively support the birthing process.

Having worked with May in previous professional roles, I always knew that when my wife and I were expecting, we would take one of her hypnobirthing courses. What I didn’t expect was how profoundly it would change not only my experience as a birth partner, but also my practice as a paramedic and as a trainer of future clinicians.

The hypnobirthing course gave me a completely new lens through which to view birth. I learned how to advocate for my wife, but I also learned how to advocate for any birthing person I attend in my professional role. Understanding the physiology of oxytocin, the impact of environment, and the importance of calm, uninterrupted space made me reflect deeply on previous births I’ve attended. I now recognise how easily ambulance staff, unintentionally, can disrupt labour simply by entering the room in a clinical manner.

What surprised me most was how practical the course was for my clinical work. We covered:

• Breathing techniques that support relaxation, reduce adrenaline, and help labour progress, tools I can now coach parents through in the moment.
• Positions that encourage comfort and physiological birth, rather than defaulting to the traditional “on the back” approach that often works against gravity and slows progress. Given the nature of the only transportable place is a bed in the back of an ambulance.
• Alternatives to medical pain relief, including movement, massage, water, and mindset tools, all of which are accessible in a pre‑hospital setting.
• The use of TENS machines, which I had previously seen as “optional extras” but now understand as a powerful, non‑pharmacological method of supporting comfort and control during early labour.

These techniques have completely reframed how I approach maternity calls. I now see that supporting oxytocin flow isn’t just “nice to have”, it’s clinically relevant and potentially the most important. It explains why so many births slow down the moment ambulance staff arrive. Our presence, tone, lighting, and approach can either support or interrupt the natural hormonal process.

I found myself thinking back to past callouts and asking:
Why didn’t I dim the lights? Why didn’t I lower my voice? Why didn’t I encourage upright positions or breathing techniques? Why didn’t I offer alternatives before reaching for medical interventions?

Since completing the course, my practice has changed significantly. I now approach pre‑hospital maternity care with a far more holistic mindset. I actively work to maintain oxytocin flow from the moment I arrive, softening my tone, reducing stimulation, adjusting lighting where possible, encouraging movement and upright positions, and supporting parents with breathing techniques. These are small changes, but they make a meaningful difference.

As an educator, I’ve also begun incorporating these principles into the way I teach others to support birth. It’s no longer just about the clinical algorithm; it’s about understanding the physiology, the psychology, and the environment. It’s about recognising that our presence can either support or hinder the natural progression of labour. Teaching students about TENS use, upright positions, and non‑pharmacological comfort measures has already changed the way they approach maternity scenarios.

I would strongly encourage all ambulance staff to explore hypnobirthing principles, not necessarily to teach them, but to understand them. Even something as simple as dimming the lights, encouraging slow breathing, or supporting an upright position can protect the birthing process and reduce unnecessary stress for parents.

This course didn’t just prepare me for my own daughter’s birth. It made me a better paramedic, a better educator, and a better advocate for positive, respectful, physiological birth.”

Our April antenatal course finished last night, and what an amazing group it’s been! 🤍 It’s been such a privilege to sup...
24/04/2026

Our April antenatal course finished last night, and what an amazing group it’s been! 🤍

It’s been such a privilege to support these families as they prepare to welcome their babies - building knowledge, confidence, and friendships along the way.

Jan and I wish you all positive births and the very best as you begin this next amazing chapter together!

Thank you so much for choosing Positive Birth Jersey to be part of your journey. ✨

More incredibly interesting research regarding growth scans in pregnancy 👇🏼
22/04/2026

More incredibly interesting research regarding growth scans in pregnancy 👇🏼

What a wonderful day of teaching today! ❤️For various reasons (including my own maternity leave!) Jan and I haven’t taug...
18/04/2026

What a wonderful day of teaching today! ❤️

For various reasons (including my own maternity leave!) Jan and I haven’t taught together for a long six months. We were so happy and excited to reunite today and return to do what we love - joined by 8 amazing couples for sessions 2 and 3 of their Antenatal & Hypnobirthing course.

Feedback from one dad was that it was “an amazing course” and the “best thing” that they had done in pregnancy. We love receiving such lovely feedback from clients, and specially from dads and birth partners.

Here’s a few photos of our very busy and practical session today! 🤰🏼 Our May/June course has just one space left, and our summer bookings are now open too.

15/04/2026

It was so fun recording a podcast episode with Island Wellness - discussing all things midwifery, pregnancy, and antenatal eduction! Here’s a little snippet from my chat with Cara and Tom 😍

Address

St Ouen
Saint Ouen
JE32

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