Wild Edgewalker

Wild Edgewalker Sourcing medicine and food from trees, wild flowers and herbs.

Having explored various healing pathways, and undertaken therapeutic training in trauma-informed, deep healing professional practices, Amanda always puts the healing power of nature first.

Gathering nettles and 3 cornered leek to make some delicious pesto to accompany wild sorrel scones, nettle fritters and ...
28/04/2026

Gathering nettles and 3 cornered leek to make some delicious pesto to accompany wild sorrel scones, nettle fritters and a sourdough miso flatbread, to be shared with folks at a NatureWell event on Thursday.

Many years ago I started out in hospitality working in a silver-service restaurant and then on to a private catering & events company in London. Now, those skills and experience are serving me well - reclaiming a part of my life, but infusing it with my deep nature connection, and love of wild botanicals to share nature’s diversity and capacity to heal our gut microbiome and reignite connection with the earth.

🌿

I adapted an warm chicken salad for supper this evening, having baked a sourdough miso flatbread and Sun-dried tomato f...
24/04/2026

I adapted an warm chicken salad for supper this evening, having baked a sourdough miso flatbread and Sun-dried tomato focaccia this morning. The miso from the awesome I ground up spices last night to make up a schwarma blend to add to the miso flatbread as per the recipe in ‘The Sourdough School The Ground-Breaking Guide to Making Gut-Friendly Bread.’ I added some dukkha to the salad that I’d made up last weekend, as well as some fresh figs.

encourages us to try sequenced and symbiotic eating, the former being a way to support blood sugar levels and the latter, feeding the gut microbiome.

A delicious supper!

A day of grounding, mindful activity in the kitchen, baking and cooking, alongside some writing tasks.

I’ll share some of the flatbread and focaccia with folks on my foraging and Forest bathing walk in the morning.

A few from this morning’s wander along the Sentier des Moulins, the Millennium footpath project led by .le.fondre We’d b...
23/04/2026

A few from this morning’s wander along the Sentier des Moulins, the Millennium footpath project led by .le.fondre

We’d been gathered by the Connétable of St. Lawrence, Deidre Mezbourian this morning to see the work carried out by Josh so far in repairing storm damage along the trail.

good to meet you this morning.

Looking forward to exploring more ideas for the Year of the Normans.

Just a reminder that I'm guiding a Foraging & Forest Bathing wander this Saturday morning in Egypte woods, from 10am to ...
21/04/2026

Just a reminder that I'm guiding a Foraging & Forest Bathing wander this Saturday morning in Egypte woods, from 10am to 12.30pm.

A chance to slow down, ground and enjoy these relics of the ancient Celtic rainforests here in Jersey. Out on the north coast, with fabulous views across the Channel, and our beautiful coastline.

I'll be sharing invitations designed to rest your mind and body, to breathe with the trees. This purposeful action leads to numerous health benefits, immediately calming your nervous system, helping to regulate, and settle any anxiety, uplifting mood at the same time.

Foraging for wild herbs is also on the agenda - for teas and wild edibles.

A link for tickets is here:
https://www.eventbrite.co.uk/e/sensory-foraging-forest-bathing-tickets-1986894778769?aff=odcleoeventsincollection

Thank you to all the lovely folk who stopped by my stall yesterday at the Farmers and Makers market at It was such a pl...
19/04/2026

Thank you to all the lovely folk who stopped by my stall yesterday at the Farmers and Makers market at

It was such a pleasure to chat about the beauty of herbs and plant medicine, wild foods, sourdough and regenerative agriculture.

Talking health and wellbeing from the ground up, healthy soil microbiome means a healthy gut microbiome.

As an Ambassador for the I feel in awe of the woman who founded the Society of Herbalists, Hilda Leyel, in 1927.
She also established Culpepper House in Baker street to promote herbalism. Offering an alternative to what has become known as conventional medicine.

I baked a sourdough pain de mie with kimchi with a wild pesto on the side, which included nettles, 3 cornered leek, olive oil, lemon zest and a seed mix for diversity to promote gut health. A recipe from in her book, ‘10-Minute Sourdough Breadmaking For Real Life’

I really enjoyed the event, met lovely people, alongside great stallholders, including and

Thank you to Salima and Denise for putting together this market, and for providing the fabulous courtyard setting. I’ve always adored this very special emporium!

I received some great feedback for which I’m very grateful.

🍵

Ready for my first market tomorrow. Lovely golden California poppy infused oil - such a beauty. A soothing oil for nervo...
17/04/2026

Ready for my first market tomorrow. Lovely golden California poppy infused oil - such a beauty. A soothing oil for nervous tension, anxiety, difficulty sleeping, gentle for little ones too.

A sourdough pain de mie with kimchi from will be available for a tasting, with some fresh, wild nettle and 3cornered leek pesto.

5 varieties of medicinal herbal tea blends in sample size muslin bags for you to take home and try too.

Cash or Revolut.

Aries New Moon 🌑

What ar you stepping into now?

Wow! Quietly blown away…baked my first sourdough pizza 🍕 today. Made from scratch with a bubbly white starter, and pizz...
16/04/2026

Wow! Quietly blown away…baked my first sourdough pizza 🍕 today. Made from scratch with a bubbly white starter, and pizza flour blended with .tacheron wholegrain flour.

This is pizza for mental health! Featuring diversity, wild, organic, and regenerative ingredients that support gut health…and your whole system. Thank you and for the inspiration!

Toppings: passata, red onion, fresh 3 cornered leek, dried nettle, and with fennel. Several ingredients including the awesome salami from

A little wander to gather some daisies for a balm gifted me with some magical moments at a nearby ancient stone dolmen. ...
15/04/2026

A little wander to gather some daisies for a balm gifted me with some magical moments at a nearby ancient stone dolmen. I’ve always been attracted to rocks and stones! I collect little ones out and about, and often rely on them to slow me down, take some time to reflect, and dream. Imagine how many stories they hold?stone.club

The hawthorn, traditional May blossom, had burst into flower, the sun warming the air with its scent.

I found a baking book ‘Dough’ by Richard Bertinet in and immediately tried a recipe, adapting it to go along with the new sourdough long fermentation processes I’m learning from I used an organic wholemeal and spelt blend, however it didn’t quite work, rather flat, however nice texture and tastes good, with hints of lavender and honey, all adding to the diversity of goodness in the bread.

A quick visit to the site of a new project the next day blessed me with the sight of beautiful sakura, cherry blossom, on a grey day.

💚

I’m counting down the days now until I set up my first stall at the Trading Point this Saturday in the Farmers and Maker...
13/04/2026

I’m counting down the days now until I set up my first stall at the Trading Point this Saturday in the Farmers and Makers Spring Market.

This heralds in a new era for me, one that I have dreamed about since I was a teenager!

I’ll be sharing just a few of the herbal remedies and wild foods that I have been experimenting with for some time now. All are wildlife friendly, sustainably sourced, with some homegrown herbs, grown by the biodynamic calendar; infused oils are usually prepared by the sun or lunar methods too. I’ll have some trial sizes of balms, and medicinal tea blends.

Aune Botanicals has arrived!
💚🌱🌸🌼

Great to see the NatureWell approach being adapted for an event in Grève de Lecq this morning, a collaboration between ...
09/04/2026

Great to see the NatureWell approach being adapted for an event in Grève de Lecq this morning, a collaboration between and CAMHS Jersey.

Families were asked to bring some mystical creatures they had created into the woods, and find special places for them, and then share stories about the places within the group. Some really great stories were revealed, with the creatures returned to the Seaside cafe at the end of the session in the woods.

I really enjoyed observing how aspects of the NatureWell programme may be shared within art-focused community events.

09/04/2026

I have been finding new cookbooks, with a foraging interest, in charity shops and 2nd hand bookstores over the last few years. A special find was ‘Gather’ by .meller

The recipe for this rye bread is from ‘Gather’

Yesterday, late afternoon, away from the screen and research for a few hours, lapping up the sunshine and salty air at a...
08/04/2026

Yesterday, late afternoon, away from the screen and research for a few hours, lapping up the sunshine and salty air at a favourite spot, Le Pulec, aka Stinky bay, St. Ouen Jersey.

The rocks at Le Pulec have a special quality, and I fully embraced them, scrambling up a narrow passage to clamber over to the seaward side where I tucked myself into a sheltered grassy knoll.

From there I had a fab view of the Pinacle, and the waves breaking over the reef. Just 4 surfers out, which was soon down to 3, 2 surfing together and the lone surfer, my son.

It was so good to see him having fun out there, making up for lost time in the waves. 🌊 Nature now’s best. .

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St Ouen's Bay
Saint Ouen

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