Carla Martini Yoga

Carla Martini Yoga Chakra meditation, yin yoga, kundalini tantra, yoga nidra, mantra, mudra & pranayama. Open your mind.
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My classes are a unique mix of yin yoga to juice the joints and work the connective tissue in the body, and guided meditations, awareness and breathing techniques to induce stillness in the mind. I also incorporate intention setting to help give direction and power to thoughts. Most of us are just getting through life- without any sense of direction. Sankalpa is a Sanskrit word which can be transl

ated as resolution or resolve and takes the form of a short mental statement. When you try and change something about yourself and only do this via the intellect you will find that it is quite difficult as the message is conflicting with a million other thoughts. However, when the mind enters the hypnagogic state which is achieved during yoga nidra, it becomes pliable and receptive to change. This is when powerful messages can be delivered straight into the subconscious and create a powerful shift in behaviour and ultimately strengthen the structure of the mind.

Have you always dreamed of Italy? šŸ‡®šŸ‡¹āœØCraving time just for you, to rest, reset and reconnect?Our Italian Retreat is now ...
27/07/2025

Have you always dreamed of Italy? šŸ‡®šŸ‡¹āœØ
Craving time just for you, to rest, reset and reconnect?

Our Italian Retreat is now half full, and the early bird offer (10% off) ends 1st August , now’s the perfect time to secure your spot.

Join me and my sister for a deeply nourishing week of yoga, creativity, and connection in one of my favourite places on Earth. Whether you’re brand new to yoga or a seasoned practitioner, you’ll be welcomed with open arms.

Expect a soul-soothing blend of:
Vinyasa & Restorative Yin Yoga
Breathwork & Kriya Yoga
Transformational Yoga Nidra
Meditation, Mantra & Intention Setting
Chakra Workshop
A Sacred Cacao Journey
Clay-making workshop
Optional visit to a stunning Italian vineyard
Our private Italian chef preparing vibrant, high-vibe meals daily

This is more than a retreat, it’s an invitation to come home to yourself.

Photo credit:

DM or whatsapp for the info pack or to reserve your space.

A Retreat to Reconnect - Italy, 12th - 18th April 2026Imagine waking up in the heart of the Italian countryside…Surround...
21/07/2025

A Retreat to Reconnect - Italy, 12th - 18th April 2026

Imagine waking up in the heart of the Italian countryside…
Surrounded by olive trees, rolling vineyards, and the quiet kind of beauty that invites you back to yourself.

This April, my sister Leah and I are gathering a beautiful circle for a soul-nourishing retreat, a week of yoga, meditation, Yoga Nidra, sacred cacao, creativity, and connection in one of the most peaceful corners of Italy.

We'll flow, rest, set powerful intentions, and explore our inner worlds, with plenty of time for delicious food, clay making, long walks, and deep, expansive stillness.

This retreat is open to all levels, and you don’t need to be flexible or ā€œgoodā€ at yoga. Just come as you are, ready to soften, breathe, and reconnect.

If your soul is whispering yes, I’d love to have you with us.
Limited spaces, DM me or click the link in bio to find out more.

Photo credit:

Sunday's Mini Retreat has SOLD OUT. I wish I could fit more of you in! There are still a few spaces for the half day ret...
05/07/2025

Sunday's Mini Retreat has SOLD OUT. I wish I could fit more of you in! There are still a few spaces for the half day retreat on Sunday 20th July. Send me a message or book online if you would like to come. Each experience includes a blend of chair qi gong, yin yoga, mantra, yoga nidra and handmade vegan treat. Suitable for all levels. Set in the peaceful and breahtaking surroundings of Frances Le Sueur Centre, St Ouen.

Join me for a deeply nourishing retreat in the heart of the Italian countryside in April '26.  Our sanctuary is nestled ...
30/06/2025

Join me for a deeply nourishing retreat in the heart of the Italian countryside in April '26. Our sanctuary is nestled among rolling hills and ancient olive groves—a place of deep peace, rooted wisdom, and natural beauty.

Italy holds a tender place in my heart, and this retreat is a truly sacred offering. Over six soul-enriching nights, we’ll journey through a carefully held space of Vinyasa and Yin Yoga, daily meditation, Yoga Nidra, mantra, and ceremonial cacao. Each element is designed to restore balance, awaken the senses, and guide you back to your intuitive centre.

You’ll be gently led through a chakra journey—an exploration of the energy centres that culminates in connection with the third eye and the wisdom that lives within.

This retreat is more than rest—it is remembrance. A returning home to your body, your breath, and your being.

Nourishing, seasonal Italian food
Time to simply be—to walk, journal, or share quiet conversation under the stars
Soulful community and meaningful connection
A sacred presence: my sister Leah will be joining us, bringing her own gifts and grace to this circle

Come as you are. Leave feeling aligned, expanded, and deeply supported—by nature, by practice, and by a circle of kindred spirits.

Sign up to be first in the know. LInk in comments.

Yoga this week! Tuesdays at The Grand Hotel, Thursdays at St Clement's Farm and Sundays at Frances Le Sueur. Book online...
29/06/2025

Yoga this week! Tuesdays at The Grand Hotel, Thursdays at St Clement's Farm and Sundays at Frances Le Sueur. Book online or send me a WhatsApp. Suitable for all levels. Enjoy a mix of Qi Gong, Yin Yoga and Yoga Nidra. Connect, surrender and flourish.

Women’s Wellness Week with Jersey National Trust 🌿Join me for a calming, coastal class of Qi Gong & Yoga Nidra at the st...
21/06/2025

Women’s Wellness Week with Jersey National Trust 🌿
Join me for a calming, coastal class of Qi Gong & Yoga Nidra at the stunning White House, St Ouen šŸ•Šļø

šŸ§˜ā€ā™€ļø When: Wednesday 25th June
šŸ•š Time: 11am – 12pm
šŸ“ Where: The White House, St Ouen
šŸ’· Ā£10 per person – with Ā£2 donated to the National Trust for Jersey

Expect gentle movement, breathwork and deep rest—all in the beauty of nature.
No experience needed. Just bring your mat, blanket and whatever helps you feel cosy.

✨ Book online now – link in comments
Or WhatsApp 07797 834482 for more info.

Let’s support our wellbeing and the wild spaces that nourish us šŸ’š

WOW! My February 2026 Morocco Retreat SOLD OUT in Just 3 Days!I’m absolutely thrilled by the incredible response — thank...
16/06/2025

WOW! My February 2026 Morocco Retreat SOLD OUT in Just 3 Days!
I’m absolutely thrilled by the incredible response — thank you to everyone who booked a spot or shared the love. ā¤ļø

Due to such high demand, I’ve already set the date for another unforgettable retreat in Morocco this October 2026. And that’s not all…

✨ Coming Soon: La Dolce Vita in Italy ✨
A brand-new retreat is about to launch, offering a delicious slice of Italian serenity, sunshine, and soul-nourishing practice. If you’re dreaming of yoga, culture, and wine, this one’s for you.

Make sure you’re on the wait list to hear about my retreats before anyone else — they really do go fast!

Link in bio and comment below

After hosting over 30 mini retreats in the past couple of years, I’ve been quietly manifesting something bold, beautiful...
29/05/2025

After hosting over 30 mini retreats in the past couple of years, I’ve been quietly manifesting something bold, beautiful, and deeply aligned.

A yoga adventure in Morocco.

Think sun-soaked riads, wide open desert skies, and space to connect with the Divine Mother — and with the version of yourself that’s ready to rise.

This journey has been unfolding behind the scenes for a while now, shaped by intention, a little magic, and a lot of trust.

Sign up to the waitlist Link in first comment below) to be the first to hear when it launches. I can’t wait to take you with me.

A space has just opened up in my mini retreat session tomorrow morning. Send me a whatsapp if you would like to come - 0...
17/05/2025

A space has just opened up in my mini retreat session tomorrow morning. Send me a whatsapp if you would like to come - 07797 834482.

Breathe. Move. Restore.Join me every Tuesday & Thursday at 6pm at the Grand Hotel for an evening of deep nourishment.Eac...
08/05/2025

Breathe. Move. Restore.
Join me every Tuesday & Thursday at 6pm at the Grand Hotel for an evening of deep nourishment.

Each session is a thoughtful blend of Qi Gong, Yin Yoga, Breathwork, and Yoga Nidra – designed to gently release tension, calm the nervous system, and reconnect you to your inner stillness.

šŸ•• 6:00 – 7:15pm
šŸ“ The Grand Hotel, St Helier
£15 drop in or £60 for 5 sessions (These don't have to be consecutive)
All levels welcome. Come as you are.
Book online or send me a whatsapp - 07797 834482

Yin, Kriya, Chakra, Yoga Nidra, Kundalini Ta**ra, Meditation & Pranayama classes in Jersey, Channel Islands.

Join me for a nurturing 1-day Women's Circle retreat at Frances Le Sueur Centre. The day will include a blend of gentle ...
30/03/2025

Join me for a nurturing 1-day Women's Circle retreat at Frances Le Sueur Centre. The day will include a blend of gentle yin yoga, intention setting, chakra balancing and initiation into sacred mantras that will help you awaken powerful energies within. You will be treated to high-vibrational energy balls, a nutritious vegan lunch, herbal tea and homemade cake.

Sunday 27th April
9.30 am - 5.30 pm
Frances Le Sueur, St Ouen
Only £98 per person including food

Yin, Chakra Meditation, Yoga Nidra, Breathing, Mantra, & Ta**ra healing workshops & retreats in Jersey, Channel Islands.

I've added an extra special class this week right in the middle of town. The perfect way to completely let go and relax ...
11/03/2025

I've added an extra special class this week right in the middle of town. The perfect way to completely let go and relax straight after work. Come and see me at the Quaker's Hall from 6 pm - 7.30 pm for a dose of gentle stretching and movement followed by a deep healing yoga nidra to cleanse the energy body and raise your vibrations. Book online or send me a WhatsApp. £15 drop in. Suitable for all.

Address

St Clement's Farm Studio & Frances Le Suer, St Ouen
Saint Saviour

Opening Hours

Tuesday 18:30 - 20:30
Saturday 15:00 - 17:15

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YOU DON'T HAVE TO TOUCH YOUR TOES Yin Yoga Nidra Experience - Tuesdays 6.30pm – 8pm at St Clement’s Farm Studio

I love using sandbags as part of this experience. The weight of the bags when safely applied to areas of the body can offer so many things.They help you ground to the earth and go deeper into poses and the offer support and can stabilise. I love them the most for creating an even deeper sense of relaxation. They also help to calm the central nervous system

BOOKING

Please call, text or whatsapp me on 07797834482 to reserve your space. It’s Ā£15 per class. Booking in advance is highly recommended as spaces are limited to 8 people per class.Term starts 8th September until the 15th December - No classes 27 October during half term. It’s Ā£15 drop in and Ā£13 if you book for the whole term in advance. Apologies but due to space restrictions I am unable to transfer over classes so please only book for times you can definitely make it.Please wear lose comfortable clothing. Bring extra layers and cosy socks. Please bring your own yoga mat, blanket and props if you can, however these can be provided.