29/03/2026
Falls are one of the most common risks for older adults at home but many falls can be prevented with a few simple adjustments.
A few helpful tips:
• Remove loose rugs and clutter from walkways
• Ensure good lighting in hallways and on stairs
• Use non-slip mats and grab rails in bathrooms
• Wear supportive footwear indoors
• Don’t hesitate to ask for help when needed
Sometimes having a little extra support at home, whether for mobility, daily tasks or simply reassurance, can make a big difference to safety and confidence.
If you would like to discuss how home care can support you or a loved one to stay safe at home, feel free to get in touch for an informal chat. www.cihomecare.com