What are the opening hours?

Monday 08:00 - 18:30 Tuesday 08:00 - 18:30 Wednesday 08:00 - 18:30 Thursday 08:00 - 18:30 Friday 09:00 - 12:00

Active Chiropractic Clinic

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Jersey
St. Helier
Active Chiropractic Clinic

Effective, gentle treatment for neck, back & shoulder, arthritic/muscular pain, headache/migraine,PGP

Grant and Penny Henderson are Jersey's most experienced Chiropractic and Medical Acupuncture team. A small and well respected healthcare team they are able to offer treatments for a variety of conditions. They make recommendations for the best approach based on their experience and the nature of the issue you come in with. The choice of treatments is very much a partnership between you and your practitioner. Their aim is to reduce your discomfort and help your body back to optimal function. Alongside treatment, this is likely to include advice on lifestyle, posture and exercises. McTimoney Chiropractic is a gentle treatment for neck, back & shoulder, arthritic and muscular pain, Headaches, migraines and joint stiffness and pregnancy related back and pelvic girdle pain. Western Medical Acupuncture is a therapeutic modality that entails the insertion of fine needles. It represents an adaptation of Chinese acupuncture, integrating contemporary insights into anatomy, physiology, and pathology, as well as adhering to the principles of evidence-based medicine. Substantial Western scientific research on pain has contributed to our understanding of how acupuncture operates. Specifically, it has been observed that acupuncture triggers the release of natural pain-relieving and healing chemicals within our bodies. In essence, acupuncture seems to facilitate the body's inherent healing processes. Breast-feeding Support - Penny is qualified in breastfeeding support and offers one to one appointments in your own home to provide support on your breastfeeding journey. Penny addresses many common difficulties in breast-feeding, such as ni**le and breastpain, latching difficulties, low/over supply, mastitis, combi-feeding, breastfeeding and return to work and weaning from breast-feeding. Wellness in the Workplace.Grant's combined skills of chiropractic and ergonomic training alongside his thousands of hours of clinical practice and training have deepened his knowledge in both areas and place him in a unique position to offer the best specialist advice to chiropractic patients and employers in the Channel Islands. Grant provides a consultancy service to a wide range of employers in Jersey. He carries out workstation assessments, delivers workshops to improve wellbeing in the workplace and provides specialist office equipment including sit stand desks and ergonomic office chairs. Over the last 30 years Grant has performed thousands of work station assessments for employers, helping thousands of office workers. He is well known to and recommended by many of Jersey’s employers and States departments. Grant holds the industry recognised NEBOSH Health and Safety At Work and the IOSH Managing Occupational Health and Wellbeing qualifications.

18/03/2026

If you’ve been feeling stiff, tight or uncomfortable, it might be time to get things checked!

Your spine is It’s an incredibly complex and hard working structure, helping you move, support your body and protect your nervous system every day.

Looking after your spine isn’t just about pain it’s about keeping your body functioning well.

13/03/2026

EDIT... 'SPACE NOW FILLED'

A rare appointment has become available with Grant at our St Brelade clinic.
If this sounds like you…

• You wake up stiff or sore
• Your neck or shoulders feel tight after working at a desk
• You’ve been putting up with back pain for a while
• Headaches or tension are creeping in more often
• You keep meaning to get things checked but haven’t got round to it

this is your appointment!

Grant uses gentle McTimoney chiropractic, a precise low-force technique designed to help restore comfortable movement and reduce tension in the body, Western Medical Acupuncture and soft tissue releaes.

Appointments in our St Brelade clinic are limited, so these last-minute spaces rarely appear.

If you’d like to take this appointment, you can book online or message us to secure it.

Save time and book your appointments online with Active Chiropractic Clinic 24 hours a day, 7 days a week.

14/12/2025

Thank you to everyone who has supported our clinic this year.
Whether you’ve visited us for chiropractic care, welcomed us into your workplace for ergonomic assessments, or invited us to deliver wellbeing talks to your teams. We are truly grateful for your trust in us and our small business.

Please note our opening hours in Jersey over the Christmas period, and we look forward to supporting your health and wellbeing as we move into the New Year and 2026.

Grant and Penny

11/12/2025

As we head into the festive season, here are our Christmas opening hours.

If you are hoping to book in before the New Year, we do have limited appointments available, and these tend to fill quickly at this time of year. Our online booking system is open 24/7 via our website, so that you can secure your appointment whenever it suits you.

A kind reminder..... if you’re feeling unwell, kindly rebook and please wait until you’re recovered before attending, so we can all enjoy a healthy Christmas season.

We look forward to supporting your comfort and wellbeing this December and into 2026.

30/10/2025

With a growing number of our chiropractic clients in Jersey receiving an ADHD diagnosis and/or taking medication to help with their ADHD, Grant and I are interested to attend this conference tomorrow, it's open to the public on Saturday too!

Nothing like a bit of last minute prep! It’s getting super close now! The Many Faces of ADHD Conferences & Gala (Professionals 31st October - Public and Gala 1st Nov) thanks ladies Chantal Baudains, Gillian Mallet Kerry Goguelin 🥰 remember, registration opens 8:15 for professional conference 🙌

12/10/2025

Nervous about your first acupuncture appointment? Don't be! We'll spend time getting to know you and your health concerns before creating a personalised treatment plan. Most patients receive their first treatment during this initial hour-long visit, and many are surprised by how relaxing the whole experience is. For other acupuncture is just one part of their treatment with us as we often add in acupuncture alongside your chiropractic treatment!

Online booking above if you would like to you are ready to experience natural pain relief!

09/10/2025

Every healing journey is unique! Some patients notice improvement after just a few acupuncture sessions, while others with long-standing conditions may need several treatments to experience lasting relief. We work together to create a treatment plan that's right for you, adjusting frequency as your symptoms respond! Use our online booking to start your healing journey with acupuncture!

05/10/2025

Struggling with persistent pain that's affecting your daily life? Western Medical Acupuncture can be highly effective for migraine, headaches, neck pain, back pain, and osteoarthritis of the knee. Many of our patients find significant relief and improved quality of life through this evidence-based treatment approach.

Ready to explore how western medical acupuncture could help your specific condition? Use our online booking or call us on 617987.

02/10/2025

Curious about Western Medical Acupuncture? We get asked this question a lot!
If you would like to discover how Western Medical Acupuncture could support your health journey send us a message or book in online.

28/09/2025

Every person's healing journey is unique. Some patients notice improvements straight away, whilst others may need several treatments before experiencing significant relief. This isn't necessarily a reflection of the severity of your condition or the effectiveness of treatment, it simply shows that everyone's body responds differently and heals at its own pace. We all have different stresses in our lives and different lifestyles which may also impact our healing.

Remember, healing isn't linear, you may have good days and more challenging days as your body works through the process and depending on what else is happening in your life at that time.

We offer you advice on aftercare and any necessary lifestyle changes and changes to your workstation to help you get the most out of your care.

23/09/2025

After a consultation and explanation of our working diagnosis, we offer you a treatment and then explain our findings after treatment. We always allow an hour for your first appointment. We offer gowns to wear, or you can bring shorts and t shirt, or chose to remain dressed for your treatment.

20/09/2025

Gentle, effective chiropractic care to help you move comfortably again.
Book your appointment online via our website, or share this post with someone who might benefit from a little extra support.

Address

Pirouet House, Union Street
St. Helier
JE23RF

Opening Hours

Monday	08:00 - 18:30
Tuesday	08:00 - 18:30
Wednesday	08:00 - 18:30
Thursday	08:00 - 18:30
Friday	09:00 - 12:00

Website

http://www.activechiropracticjersey.co.uk/, http://www.breastfeedingjersey.com/

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Our Story

We are a small and well respected healthcare team and are able to offer treatments for a variety of conditions. We make recommendations for the best approach based on our experience and the nature of the issue you come in with. The choice of treatments is very much a partnership between you and your practitioner. Our aim is to reduce your discomfort and help your body back to optimal function. Alongside treatment, this is likely to include advice on lifestyle, posture and exercises.

Effective & gentle treatment for neck, back & shoulder pain, arthritic and muscular pain, headaches and stiffness in joints. Chiropractic and acupuncture treatment during pregnancy and cranial treatment for newborns. We offer a range of treatments for all ages our patients range from newborn to nineties! Have a look at our website for the full range of treatments offered and conditions treated.