Listening Lounge Jersey

Listening Lounge Jersey The Listening Lounge provides mental health & wellbeing support for adults aged 18 and over.

All our services are free and can currently be accessed by visiting us at our address or contacting us to book an appointment time.

🔔 We Are Here to Listen 🔑Open Mon - Sat | 10am -8pm | No cost involved🗣Chat with a Peer Worker💎We know there is such val...
08/02/2026

🔔 We Are Here to Listen
🔑Open Mon - Sat | 10am -8pm | No cost involved

🗣Chat with a Peer Worker
💎We know there is such value in sharing experiences. Our peers have all faced a problem with their own mental health at some stage and have unique insights into the challenges that may arise, strategies that could help, and can share their own recovery journeys.

📲 To find out more about how the Listening Lounge can support you or to book an appointment call 866793 or follow the link to our website

🔗 https://www.linc.je/listeninglounge

😌 Relaxation technique The 'Right Now' grounding techniqueNeed a little help slowing down this weekend? Try this:👀 Notic...
07/02/2026

😌 Relaxation technique
The 'Right Now' grounding technique

Need a little help slowing down this weekend? Try this:

👀 Notice 5 things you can see right now e.g. 5 colours (or 5 blue things), 5 objects etc.
👂 Notice 4 things you can hear right now e.g birds, the rain on the window or the hum of the fridge).
👉 Notice 3 things you can touch right now e.g the softness of a cushion or texture of a glass or mug.
☕ Notice 2 things you can smell or taste right now e.g a cup of tea or the scent of a candle.
🧘‍♂️Take 1 deep slow breath. Then, simply focus on your breathing. In this moment
It’s a quick way to bring yourself back into the moment, especially when your mind starts to wander about the week ahead or the things you need to do.

🔔 Social Meet up for February - Monday 23rd February 2026 - 2-4pm:🎬🍿Join us for a *free Monday Matinee film at the Arts ...
07/02/2026

🔔 Social Meet up for February - Monday 23rd February 2026 - 2-4pm:

🎬🍿Join us for a *free Monday Matinee film at the Arts Centre, followed by coffee and biscuits:

*no cost involved - pls book your place via us by Friday 20th February

Juror #2 - Jersey Arts Centre
Juror #2
Monday Matinee
23 February 2pm
2 hours
Jersey Arts Centre
USA 2024 | 114 mins | Cert: 12 | Director: Clint Eastwood

🔗 https://artscentre.je/whats-on/juror-2/

The service is for anyone aged 18 or over who provides care or support to someone living with mental health difficulties.

👉 No referral needed, just get in touch:
📲 Call us on 01534 866793
📨 Email carersupport@lv.care or scan QR code
📞 Contact any of our partners directly
🤝Together we provide:
✅ Individual and group support
✅ Courses and education
✅ Social and well-being opportunities
✅ Peer support and shared experiences
✅ Advocacy

07/02/2026

Self Care Ideas for Winter

🔔 Listening Lounge & Partners Carer's Support Service The service is for anyone aged 18 or over who provides care or sup...
06/02/2026

🔔 Listening Lounge & Partners Carer's Support Service
The service is for anyone aged 18 or over who provides care or support to someone living with mental health difficulties.

👉 No referral needed, just get in touch:
📲 Call us on 01534 866793
📨 Email carersupport@lv.care or scan QR code
📞 Contact any of our partners directly

🤝Together we provide:
✅ Individual and group support
✅ Courses and education
✅ Social and well-being opportunities
✅ Peer support and shared experiences
✅ Advocacy

📲To find out more about the Listening Lounge call 866793 or follow the link to our website
🔗 https://www.linc.je/listeninglounge

🔔 Carer Support Services Coffee Morning :⏰ Wednesday 11th February 2026 from 10:30am - 12pm - venue tbcCoffee morning -...
06/02/2026

🔔 Carer Support Services Coffee Morning :
⏰ Wednesday 11th February 2026 from 10:30am - 12pm - venue tbc

Coffee morning - We aim to hold a coffee morning on the 2nd Wednesday of each month at either the Art Centre (or open to suggestions for a venue in Town), an opportunity for us all to meet as a group and socialise whilst supporting each other as carers.

If you are interested in attending please get in touch with me by email/phone, and I can answer any questions you may have and book you in for anything you wish to attend

The service is for anyone aged 18 or over who provides care or support to someone living with mental health difficulties.

👉 No referral needed, just get in touch:
📲 Call us on 01534 866793
📨 Email carersupport@lv.care or scan QR code
📞 Contact any of our partners directly
🤝Together we provide:
✅ Individual and group support
✅ Courses and education
✅ Social and well-being opportunities
✅ Peer support and shared experiences
✅ Advocacy

📲To find out more about the Listening Lounge call 866793 or follow the link to our website

🔗 https://www.linc.je/listeninglounge

💬 Talking about mental health can be tough, but it can also change lives. Let’s start the conversation this offers J...
06/02/2026

💬 Talking about mental health can be tough, but it can also change lives. Let’s start the conversation this

offers Jersey residents free, anonymous online peer-to-peer support 24/7, 365.

Prefer to speak to someone in person?
📲 Visit or call us at the Listening Lounge
🔔No need to book
🆓No cost involved
🚶pop in and see us at the Listening Lounge
⏰Open 10am-8pm Mon-Sat
📍 Charles House, Charles Street, St Helier JE2 4SF

📲To find out more about the Listening Lounge call 866793 or follow the link to our website 🔗 https://www.linc.je/listeninglounge

👉How To Self Refer for Counselling | No cost involved 💻You're able to self-refer to our counselling service by completin...
05/02/2026

👉How To Self Refer for Counselling | No cost involved

💻You're able to self-refer to our counselling service by completing a short form (follow the link). We then arrange an initial assessment for you with one of our counselling team. (You can select on the form how you would prefer for us to contact you) 📞

⏰ Following this, if we are an appropriate service to support you, you can meet with your counsellor on an individual basis, usually at weekly intervals for up to 16 sessions.

📍 If an alternative service will be best placed to support you, your counsellor will discuss these options with you. We're able to refer to several other services. You can also use our informal service at any time by calling or visiting us Mon-Sat 10am-8pm.

To find out more about how the Listening Lounge can support you or to book an appointment call 866793 or follow the link to our website
🔗 https://www.linc.je/listeninglounge

📣Struggling to Manage Anxiety & Depression? 🚶From Struggle to Strength: Strategies for managing anxiety and depression ⏰...
05/02/2026

📣Struggling to Manage Anxiety & Depression?
🚶From Struggle to Strength: Strategies for managing anxiety and depression

⏰Tuesday 10th March 6-7:30pm for 6 weeks
📍Listening Lounge, Charles House, Charles Street (entrance on Ingouville Pl) St Helier, JE2 4SF

📖A psychoeducational group for managing anxiety and depression

💬To find out more or to book your space email us: info@listeninglounge.care

🌟Exciting News! Listening Lounge Healthy Communication Workshop🔔This workshop is open to anyone aged 18 or over, no cost...
04/02/2026

🌟Exciting News! Listening Lounge Healthy Communication Workshop
🔔This workshop is open to anyone aged 18 or over, no cost involved, booking is essential as places are limited.

The workshop is taking place:
⏰ On Tuesday 17th February 5.00pm - 7.30pm
📍 At The Listening Lounge, google maps https://maps.app.goo.gl/T8YAx27Z1quiz3p59

💬To find out more or to book your space email us: info@listeninglounge.care

🌍 World Cancer Day is a reminder to come together to take action against cancer. Share your story, support those affecte...
04/02/2026

🌍 World Cancer Day is a reminder to come together to take action against cancer.
Share your story, support those affected, and advocate for people-centred care.
Your voice can inspire change!

For more information 🔗www.worldcancerday.org

This World Cancer Day, let's come together to rewrite the future of cancer care - one where the needs of people and communities come first.

by Connect Me Jersey, Government of Jersey and Jersey Library
📍 Jersey Library
🕚 11am - 3pm
🔗 Event details, booking link & pledge wall: gov.je/connectme

Join us for World Cancer Day at Jersey Library on Wednesday 4 February.
From 11am - 3pm, local cancer support organisations, charities and Government teams will be on hand to share information, guidance and support.

We’ll also be hosting a Q&A panel from 1pm - 2pm, where you can hear from invited experts and community voices. Booking recommended but not required.

You can also take part in our digital pledge wall, where Islanders are encouraged to share one positive change they will make to reduce their cancer risk.

World Cancer Day is a reminder to come together to take action against cancer.
Share your story, support those affected, and advocate for people-centred care.
Your voice can inspire change!

For more information 🔗www.worldcancerday.org

Address

Charles House, Charles Street Street, St Helier
St. Helier
JE24SF

Opening Hours

Monday 10:00 - 20:00
Tuesday 10:00 - 20:00
Wednesday 10:00 - 20:00
Thursday 10:00 - 20:00
Friday 10:00 - 20:00
Saturday 10:00 - 20:00

Website

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