Carpathia Wellness Hub

03/07/2025

🩵 We were proud to be part of the CIPD & Lean In Wellbeing Event on 2nd July at Walkers – a fantastic evening focused on health, mental wellbeing, and practical tools for balance at work and beyond. 💼

A big thank you to Walkers, CIPD, and Lean In for bringing this inspiring event to life – and to everyone who attended and contributed to the amazing energy in the room.

We’re grateful to everyone who joined us for the Q&A, the conversations, and the shared moments of connection.

🎤 Dr Kirstie Ross | Carpathia Wellness Hub
covered the following:

- Our Exclusive Corporate Packages

- The importance of regular health screenings

- Menopause: symptoms, testing, and managing health

- Cardiovascular health

- Nutrition & its role in your health

- Preventative health measures, including cancer screening

🎤 Michelle Buckles & Lydia Falle | Mind Matters shared their expertise on key topics:

- Managing the Mental Load at Work: Dealing with stress and anxiety in the workplace

- A spotlight on the specific challenges faced by HR professionals, along with a look at the latest research and the insights it offers

- A practical talk sharing evidence-based tips and tools to regain a better balance of meeting your emotional needs

🎤 Daniel Read - Partner at Walkers
Talked about the importance wellbeing has on the working environment and case studies.

10/06/2025

✨We’re excited to invite you to this Corporate Wellbeing Event organised by Carpathia Wellness Hub, Walkers & Mind Matters. This special gathering is all about empowering you with essential health knowledge, expert advice, and practical tips to support overall well-being.

🎤 Dr Kirstie Ross | Carpathia Wellness Hub
will be sharing her expertise on key topics, including:

✅ The importance of regular health screenings
✅ Menopause: symptoms, testing, and managing health
✅ Nutrition and its role in your health
✅ Cardiovascular health
✅ Preventative health measures, including cancer screening
✅ Exclusive Corporate Packages

🎤 Michelle Buckles & Lydia Falle | Mind Matters
will be covering the following topics:

✅ Managing the Mental Load at Work - Dealing with stress and anxiety in the workplace
✅ A spotlight on the specific challenges faced by HR professionals, along with a look at the latest research and the insights it offers
✅ A practical talk sharing evidence-based tips and tools to regain a better balance of meeting your emotional needs
✅ & more

📍Venue: Walkers office, Walker House, 28-34 Hill Street, JE4 8PN

🗓️ Date: Wednesday 2nd July 2025

🕔 Time: 5:00 PM

Spaces are limited, so be sure to secure your spot!

We’re excited to invite you to this event organised by Carpathia Wellness Hub, Walkers & Mind Matters. 02/07/25 | 5:00 PM | AT WALKERS

04/06/2025

🩵🩵🩵

Yesterday, we had the pleasure of welcoming Dr. Kirstie Ross of Carpathia Clinic and Carpathia Wellness Hub to our clinic. 🌿

It was truly enlightening to see how the conversation is shifting—not just toward talking about wellness, but embedding it in the very core of preventative medicine.
We gained valuable insights into how Carpathia’s services are strictly regulated, and how their evidence-based interventions, when paired with proper rehabilitation, can make a real difference in areas like pain management, sleep quality, and long-term outcomes for our mutual clients.

We’re grateful for the opportunity to learn, share, and collaborate with like-minded professionals. 🤝

12/05/2025

What an inspiring evening! 🩵 A huge thank you to everyone who joined us for our recent Wellness Event, organised by Carpathia Wellness Hub, Walkers, ILITA and in collaboration with Mind Matters & other amazing guests.

A special thank you to our photographer Yash Teepsoo for capturing these memorable moments! 📸 http://www.yashteepsoo.co.uk/

💡The event was all about empowering people with practical, expert-led advice on health and wellbeing - and we’re thrilled with the turnout and the meaningful conversations that took place.

Thank you to our incredible stallholders who offered expert advice:

🔹Dr Kirstie Ross MB ChB, MRCEM | Carpathia Wellness Hub - Health & Wellness Checks for Individuals and Workplace Wellbeing Packages
https://www.thehub.je

🔹Michelle Buckles | Mind Matters - Providing Psychotherapy and Mental Health Support to Individuals and Workplaces
https://www.mindmatters.je

🔹Dr Tacy Wright | DOT Practitioner and Chiropractor
https://dotlife.me

🔹Kim Messervy Evans | Safari Specialist
https://bio.site/safariandme

🔹Klaudia Godek | Estetica – Permanent Cosmetic Artist, Licensed Cosmetologist
https://esteticajersey.com

🔹Guy Thompson | Online Coach
https://linktr.ee/gt7training

🎤 Expert Talks:

✅ Dr Kirstie Ross shared essential insights on the importance of regular health screenings, understanding and managing menopause, the role of nutrition in long-term health, and key preventative measures like cancer screening.

✅ Michelle Buckles explored how to manage the mental load at work, shared strategies for coping with stress and anxiety, and offered practical tools to restore emotional balance.

🍽️ Attendees enjoyed delicious food by RFresh, drinks, and a lively Q&A session, connecting with like-minded individuals!

Thank you to everyone who joined us – we hope you left feeling inspired, informed, and empowered to take control of your well-being! ✨

24/04/2025

🩵 Why Blood Tests Are Essential for Everyone?

💉 Routine blood testing is one of the most effective tools for keeping tabs on your health. It can uncover nutritional deficiencies, hormone imbalances, signs of inflammation, and early indicators of illness - before physical symptoms appear.

❗️By detecting these changes early, you’re far better equipped to make adjustments that can prevent more serious issues down the line.

🩵 Regular testing isn’t just for those who are unwell; it’s a smart choice for anyone who wants to understand how their body is functioning beneath the surface.

🏃‍♀️🏃 Whether you're aiming to enhance energy levels, manage stress, or simply gain clarity on your internal health, blood tests provide concrete answers that guesswork can’t match.

14/04/2025

We’re excited to invite you to this free event organised by Carpathia Wellness Hub, Walkers, ILITA and in collaboration with Oasis Therapy & other inspiring guests. This special gathering is all about empowering you with essential health knowledge, expert advice, and practical tips to support overall well-being.

Following the talks, we’ll be hosting a Q&A session. And of course, no event is complete without great food—so enjoy a selection of complimentary bites and refreshing drinks as you relax and connect with like-minded people.

📍Venue: Walkers office, Walker House, 28-34 Hill Street, JE4 8PN
🗓️Date: Wednesday 30 April 2025
🕓Time: 4/4:30pm

🎤 Dr Kirstie Ross | Carpathia Wellness Hub will be sharing her expertise on key topics, including:

✅The importance of regular health screenings
✅Menopause: symptoms, testing, and managing health
✅Nutrition and its role in your health
✅Preventative health measures, including cancer screening

🎤 Michelle Buckles | Oasis Therapy will be covering the following topics:

✅Managing the Mental Load at Work - Dealing with stress and anxiety in the workplace
✅Menopause, mindset and managing it all
✅A practical talk sharing evidence-based tips and tools to regain a better balance of meeting your emotional needs

Additionally, we have the following guests, which you can approach on the stalls after the event:

Dr Jessica Langtree-Marsh
Fertility / Menopause Expert

Dr Tacy Wright
Chiropractor, Spiritual Medicine

Kim Messervy Evans
Women's Wellbeing Holidays

Klaudia Godek | Estetica
Permanent Cosmetic Artist, Licensed Cosmetologist

Guy Thompson
Personal Trainer

Dan Barnes
Online Nutrition & Fitness Coach

Spaces are limited, so be sure to secure your spot! Don’t miss this opportunity to gain valuable knowledge and enjoy a warm and welcoming atmosphere.

17/03/2025

With expert-led Wellwoman and Wellman blood tests, we measure essential health markers to pinpoint exactly what your body needs. Highest standards in testing and results accuracy, trusted doctors, and personalised advice to help you get back on track. We're conveniently located in the heart of St Helier.

13/03/2025

✨ We had an incredible time at our event on 12th March, hosted at Cucina, where women came together to learn and connect on important health topics! 💪🌸

Dr Kirstie Ross, lead clinician at Carpathia Wellness Hub, shared her expert knowledge on key areas: ✅ The importance of regular health check-ups ✅ Menopause: symptoms, testing & managing health ✅ Nutrition and women’s health ✅ Preventative health measures, including cancer screenings

Klaudia Godek, owner of ESTETICA, also shared insights into how treatments like LPG Endermologie, medical pigmentation & mesotherapy can benefit women’s health 🌸

Guests enjoyed delicious bites, refreshing drinks, and had the chance to ask questions during our Q&A session. Plus, we gave away amazing prizes to some lucky attendees! 🎁

Thank you to everyone who joined us for a fun and educational evening. Let's continue to support and empower women’s health! 💖

11/03/2025

Due to last-minute cancellations, we have a few final slots for the Women’s Health Talk Event. 🩵

This free event takes place at Cucina on 12 March at 6pm, with fantastic giveaways, plus complimentary bites and refreshing drinks.

✨ Don’t miss out, secure your slot today:

https://www.eventbrite.co.uk/e/womens-health-talk-with-dr-kirstie-ross-carpathia-wellness-hub-tickets-1252926219049

05/03/2025

🩺 Meet The Team - Dr Vishal Patel: I am currently working as an Emergency Physician in Jersey for the past 14 years. Over the years I have treated patients with avoidable illnesses, often late in their disease processes, causing much suffering and pain.This has given me a passion for lifestyle and preventative medicine, by empowering patients to optimise their health and wellbeing using proven evidence-based techniques such as restorative sleep, blood tests to screen for chronic diseases to name a few.This holistic approach has been shown to slow or at times reverse certain illnesses like type 2 diabetes and hypertension. Our mission at the Carpathia Wellness Hub is to help individuals achieve the best version of themselves using these principles.

19/02/2025

Join us for an inspiring and educational evening dedicated to women’s health! 💜 We’re excited to invite you to a free event on 12 March at 6pm at Cucina, in collaboration with Klaudia Godek | Estetica.

🎁 To make the evening even more special, we’ll be giving away some fantastic prizes to lucky attendees.

Dr Kirstie Ross, will be sharing her expertise on key topics, including:

✅ The importance of regular health screenings

✅ Menopause: symptoms, testing, and managing health

✅ Nutrition and its role in women’s health

✅ Preventative health measures, including cancer screening

Additionally, Klaudia Godek | Estetica will discuss:

💆‍♀️ Women’s health in the beauty industry:

✅ LPG Alliance Endermologie

✅ Medical Pigmentation

✅ Mesotherapy

✅ & more

🙋‍♀️ Following the talks, we’ll be hosting a Q&A session, giving you the chance to engage directly with Dr Ross and Klaudia, ask your burning questions, and gain personalised insights.

❗️Spaces are limited, so be sure to secure your spot!

We can’t wait to see you there! 💜

This free event takes place at Cucina on 12 March at 6pm, with fantastic giveaways, plus complimentary bites and refreshing drinks.

27/01/2025

Every day we aim to offer the highest level of care possible and your positive feedback keeps us motivated and reminds us why we do what we do. Thank you for choosing us! 🩵