Carpathia Wellness Hub

01/12/2025

🎁 Gift Vouchers for Our Wellness Packages Are Now Available! 🎁

This festive season, why not Give the Gift of Health? 💙

If you want to show your loved ones you care — or encourage them to prioritise their wellbeing — our wellness packages are a thoughtful and genuinely meaningful gift. With options ranging from essential blood tests to full health check-ups, our monetary-value vouchers help make looking after their health simple and accessible.

🔬 Regular blood testing is one of the most important ways to understand and protect long-term health. A small gift from you could help someone you care about feel confident, informed and supported.

To purchase a voucher or learn more, get in touch with our team:

📞 888121
📧 contact@carpathiaclinic.com
💻 https://www.thehub.je/contact-us

Give health. Give clarity. Give peace of mind. 💙

02/10/2025

🎀 Breast Cancer Awareness Month – Know Your Normal 🎀

This month (and always), let’s remind ourselves how important it is to check regularly. Early detection can make all the difference.

💡 Why it matters:

• Breast cancer doesn’t always come with symptoms - and many changes are subtle.

• By checking your breasts monthly, you’re more likely to spot something unusual early.

• The NHS recommends doing this once a month, getting to know what’s “normal” for you.

🔍 How to check (a simple guide):

1. Stand in front of a mirror, arms by your sides - look for changes in shape, skin dimpling, puckering, ni**le changes or swelling.

2. Raise your arms above your head and look again.

3. Feel your breasts lying down, one side at a time, using the pads of your fingers in a circular motion - cover the whole area, including underarms and up to the collarbone.

4. Repeat while standing or in the shower - you might find it easier when your skin is wet.

5. If you notice any change that’s new or persistent (a lump, skin change, ni**le discharge, etc.), get in touch with your GP - don’t ignore it.

👉 For more detailed visuals and an informative video from the NHS, check out this page:

https://www.nhs.uk/tests-and-treatments/how-to-check-your-breasts-or-chest/

30/09/2025

🎉 Happy Birthday Dr Kirstie Ross! 🎉

All of us here at Carpathia Wellness Hub want to wish the happiest of birthdays to the incredible Dr Kirstie Ross! 💐

Your dedication, compassion, and unwavering support for everyone who walks through our doors makes such a difference. We’re so lucky to have you as part of the Carpathia family 💛

Here’s to a day filled with love, laughter, and maybe even a well-earned glass of wine (or two)! 🍷🥂

Have the best day – you truly deserve it!

29/09/2025

💙 A big thank you to everyone who came to see us at the Healthy Living & Lifestyle Exhibition (26–28 Sept)!

Dr Kirstie Ross and Dr Vishal Patel were busy giving out free mini health checks, and we had such a great time meeting so many new people and fellow exhibitors - including some who had travelled over from the UK. 🙌 We also learned loads ourselves from the other stands.

💡One of the highlights for us was giving our presentation on Diabetes & Weight Loss Treatments - it was brilliant to share knowledge and answer your questions.

We’re super grateful to everyone who stopped by, had a chat, and made the event such a positive experience. Thank you for your support! 🌿✨

Healthy Living Festival

24/09/2025

🌸 This morning we had the pleasure of joining a corporate breakfast event organised by Eve Studios.

👏 A huge thank you to Trudi for her powerful and insightful speech covering menopause and the issues women face in the workplace — and more. She shed light on the practices organisations need to implement to better support women throughout different stages of life.
💡 Eve Studios continues to do incredible work in supporting women of all ages, making sure their voices and experiences are heard.

Eve Studios

23/09/2025

We’re excited to announce that we’ll be part of the Healthy Living and Lifestyle Exhibition, taking place from 26th–28th September at the Radisson Blu Hotel! ✨🌿

Come and meet our team to learn more about our blood testing and other wellness services, and have the opportunity to speak directly with Dr Kirstie Ross and Dr Vishal Patel during the exhibition.

🗓️ Friday 26th September

🕙 10am – 2pm: Dr Patel
🕑 2pm – 6pm: Dr Ross

🗓️ Saturday 27th September

🕙 10am – 1pm: Dr Ross
🕑 2pm – 6pm: Dr Patel

🗓️ Sunday 28th September

🕙 10am – 12pm: Dr Patel
🕛 12pm – 5pm: Dr Ross

💙 Don’t miss this chance to explore our services and discover how we can support your health and well-being. We look forward to seeing you there!

22/09/2025

📣✨ Join us for a Free Educational Presentation on Diabetes & Weight Loss Treatment! ✨📣

🗓 Saturday, 27th September 2025

🕐 1:00 – 1:45 pm

📍 Healthy Living & Lifestyle Exhibition, Radisson Blu Hotel

👩‍⚕️ Dr Kirstie Ross & 👨‍⚕️ Dr Vishal Patel will be sharing expert insights

✅ No booking needed

⚠️ Please note: limited availability

Don’t miss this chance to learn and take steps towards a healthier you! 💙

18/09/2025

We’re excited to announce that we’ll be part of the Healthy Living and Lifestyle Exhibition, taking place from 26th–28th September at the Radisson Blu Hotel! ✨🌿

Come and meet our team to learn more about our blood testing and other wellness services, and have the opportunity to speak directly with Dr Kirstie Ross and Dr Vishal Patel during the exhibition.

🗓️ Friday 26th September

🕙 10am – 2pm: Dr Patel
🕑 2pm – 6pm: Dr Ross

🗓️ Saturday 27th September

🕙 10am – 1pm: Dr Ross
🕑 2pm – 6pm: Dr Patel

🗓️ Sunday 28th September

🕙 10am – 12pm: Dr Patel
🕛 12pm – 5pm: Dr Ross

💙 Don’t miss this chance to explore our services and discover how we can support your health and well-being. We look forward to seeing you there!

17/09/2025

🔬♥️ Our Cardiac Packages are designed to assess the specific markers that provide insights into your cardiovascular health, helping to identify potential risks before they become serious issues.

🟢 In addition to the specific cardiac tests, the package includes a full Wellness Check, ensuring that while you’re monitoring your heart health, you’re also keeping an eye on your overall well-being.

We offer a range of packages with varying levels of support to suit your needs.

ℹ️ For more information:

📞 1534 888121

💻 https://www.thehub.je/cardiac-packages27c9c25a

16/09/2025

🤔 Wondering if you’re as healthy as you feel?

🔬 We offer Wellwoman and Wellman Health Tests - comprehensive blood checks measuring essential biomarkers for a clear picture of your health.

✔️ Highest standards in testing and results accuracy
✔️ Personalised advice by trusted doctors
✔️ Recognised by insurers like AXA, BUPA and more
✔️ Convenient central location

Your health is your most valuable asset - make sure you know where you stand.

👉 For more information:

🌐 https://www.thehub.je

📞 01534 888121

Get personalised blood tests & health checks at Carpathia Wellness Hub. Results in 72 hours. Schedule your in-clinic appointment today!

28/08/2025

‼️Are you feeling tired, low in energy, or just curious about your overall health? Our comprehensive Wellness Package offers a complete blood test to give you a clear picture of how your body is functioning. 🩵

👉 https://www.thehub.je/wellness-packages

From energy and immunity to liver, kidney, and bone health, we look at a wide range of markers to help you understand your wellbeing. You can choose from four variations of the package, each offering a different level of support – whether that’s receiving your results directly, discussing them with a clinician, or accessing personalised guidance.

Take control of your health today and gain the insights you need to feel your best. Book your Wellness Package now and start your journey towards clarity, confidence, and better wellbeing. 🩵

03/07/2025

🩵 We were proud to be part of the CIPD & Lean In Wellbeing Event on 2nd July at Walkers – a fantastic evening focused on health, mental wellbeing, and practical tools for balance at work and beyond. 💼

A big thank you to Walkers, CIPD, and Lean In for bringing this inspiring event to life – and to everyone who attended and contributed to the amazing energy in the room.

We’re grateful to everyone who joined us for the Q&A, the conversations, and the shared moments of connection.

🎤 Dr Kirstie Ross | Carpathia Wellness Hub
covered the following:

- Our Exclusive Corporate Packages

- The importance of regular health screenings

- Menopause: symptoms, testing, and managing health

- Cardiovascular health

- Nutrition & its role in your health

- Preventative health measures, including cancer screening

🎤 Michelle Buckles & Lydia Falle | Mind Matters shared their expertise on key topics:

- Managing the Mental Load at Work: Dealing with stress and anxiety in the workplace

- A spotlight on the specific challenges faced by HR professionals, along with a look at the latest research and the insights it offers

- A practical talk sharing evidence-based tips and tools to regain a better balance of meeting your emotional needs

🎤 Daniel Read - Partner at Walkers
Talked about the importance wellbeing has on the working environment and case studies.