The Midlife Coach - Sue Ashford

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The Midlife Coach - Sue Ashford

✨ Certified for Clinical
🎧 Gold, not old podcast (link below)
🍃 I help and support people through midlife challenges

I am a Professional Transformational Life Coach bringing all my knowledge and experience from a varied career background and my personal life events to help and support you through your midlife journey. I know that sometimes, to make a big difference in your life, it can only takes a tiny change or action but because you have so much other stuff going on it is hard to see. To find out more about me and how I can help you please go to my website https://www.midlifecoach.co.uk

12/07/2025

It's hot- but it's gorgeous! I hope you all can make time today to enjoy this weather (safely 😊)

06/04/2025

What a gorgeous day! It's lovely to see the sheer joy of people walking their dogs enjoying the sea and the sunshine! Even cyclists kept to their own path! The first week of British Summer Time and today winter felt a distant memory.
Forecast is good for this week - get outside, feel the warmth of the sun and take time for yourself.

29/03/2025

Happy Mother's Day.
Miss you Mum ❤️ ❤️ ❤️

23/03/2025

Feeling stuck in life, lost direction, and your own identity?
This can happen at any age but is very common at midlife and also the later transition to becoming an elder.
Jung believed we wouldn't have the potential to live for eight decades or more if there was no meaning or purpose for extended life -"The afternoon of human life must also have a significance of its own"
However, today's culture frequently dismisses an ageing population with main concerns on the cost and logistics of supporting the deterioration of both their physical and mental health.
Your own transformational journey is unique to you - I can help you find your path.

www.midlifecoach.co.uk

19/10/2024

You may have noticed I have been a bit quiet recently.
It has been a challenging few weeks where I have experienced my own doubts, insecurities, and choice points.
Happily, I am now getting back on track and recognising that I was displaying all the signs of burnout.
Over the next couple of weeks, I shall be looking at burnout and sharing with you just how this can affect anyone. The normalisation of burnout is important to acknowledge as well as recognition, prevention, and moving forward from it.

21/09/2024

Friends - such a huge subject with the many ways they can impact us throughout our lives.
I had the pleasure of being invited to join Chris Leather on his podcast this week, where we discussed friendship and the importance of having and maintaining good friends- and the negative impact if we don't have these relationships.
Go to ChrisLeatherCoaching.com and follow links to listen to our open and honest conversation.
To read more about loneliness in midlife, go to my blog www.midlifecoach.co.uk/blog

Address

St. Helier

Website

http://www.midlifecoach.co.uk/, https://open.spotify.com/episode/5cQYWCiyOaopLyW7P6WYRy?si=EcQBmn-DTIW8KuG_rsOqXw

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