Ashtanga Yoga Jersey

14/05/2026

Conference
Sunday 17th May – 2pm

I’ll also be hosting a conference this Sunday at 2pm, and I’d love for you to join us. Feel free to bring family, friends, or anyone interested in learning more about yoga.

I’ve prepared a talk on the Gita, followed by an open Q&A, so you’re very welcome to come with questions. As usual, we’ll also spend some time chanting, and this week I’ve chosen the Shanti Mantra: Om Purnamadah Purnamidam.

This event is open to everyone — not just AYJ students — and all are warmly welcome. I hope to see you there!

11/05/2026

✨ Introduction to Ashtanga Yoga ✨

Curious about building a deeper, more personal yoga practice?

Join this 6-week mid-morning course and explore the traditional practice of Ashtanga Yoga in a supportive and welcoming environment. 🌿

Over the 6 weeks, you’ll learn:
☀️ Sun Salutations
🧘 Fundamental Ashtanga postures
💫 How to build your own self-practice at a pace that suits you

With individual guidance throughout, this course is designed to help you develop confidence, consistency, and a stronger connection to your practice.

Perfect for:
• Complete beginners
• Existing yoga practitioners wanting to learn more about Ashtanga Yoga
• Anyone looking to establish a sustainable lifelong practice

What to expect:
• Beginner-friendly introduction to Ashtanga Yoga & Mysore-style practice
• Personal guidance tailored to your experience
• Space to explore and grow your own practice
• Small group setting
• Practice + short talk each session

📍 Quakers Meeting House
71 La Colomberie, St Helier

🗓 Fridays at 9:30am
Starting Friday 5th June
75-minute sessions over 6 consecutive weeks

Cost: £100

Spaces are limited, early booking recommended.

10/05/2026

Come & practice with us this week!
Beginners always welcome.

04/05/2026

This week!

29/04/2026

Don’t miss tomorrow—your last opportunity to practice before Friday’s Flower Moon!

Go slow,
go steady,
enjoy!

08/04/2026

The first moments after practice, when everything comes back into focus. Gently pulled from deep rest by the sound of a seagull tapping.

29/03/2026

Clocks have sprung forward—no excuses tomorrow morning! ⏰💤😴

14/03/2026

Our new webpage is here 🕺
It only took, like, a million years 🙃

Take a look and share the love 😎🤘
https://www.ashtangayogajersey.com

27/02/2026

This Sunday at 2pm we’re hosting a Conference — a relaxed get-together where we explore a little yoga philosophy and spend time connecting.

I’ve also been told I absolutely must mention that there will be cake… apparently that significantly increases attendance 🍰

By student request, we’ll be taking a closer look at transitions — focusing on jump backs and jump throughs. We’ll break them down step by step and explore accessible modifications, so no matter how long you’ve been practicing with us, you’ll find a way to work with them confidently.

Come and join us — everyone is welcome!
If not for the yoga, then at least for the cake 😉

22/02/2026

“Atha yoga anuśāsanam” (अथ योगानुशासनम्)
From the Yoga Sutras of Patanjali

Atha means now.
Yoga begins now.

Yoga invites us to shift our attention from what’s next to what is here. Presence does not happen by accident — it is cultivated. We begin on our mats, returning again and again to the breath, the body, the moment in front of us.

With steady commitment, that practice extends beyond the mat and into our lives. Our capacity to remain present gradually expands — in conversations, in challenges, in stillness.

Like water dripping from a tap, slowly filling a vessel, each practice adds a drop. Quietly, patiently, consistently — until presence overflows into the way we live.

Yoga begins now. And now. And now.

There is no perfect time to begin — only now.
If you feel the call to start, we would love to welcome you into our small, heartfelt community. Send us a message to book your first class.

08/02/2026