The Jersey Sports & Spinal Clinic

06/02/2026

Its now February, how are those New Year's resolutions working out? If you've realised you need better accountability, variety and expert guidance to stay consistent, you're not alone.
Our purpose is to get you better and keep you better – and that applies to your fitness goals too. We have a few remaining spaces in our Pilates and Strength & Conditioning classes, where we work in partnership with you to create a plan that combines your goals with our expertise.
We're in this together. Get in touch today to begin your journey to real consistency with exercise.

06/02/2026

03/02/2026

We're incredibly proud to share this powerful testimonial from a client who faced a challenging recovery journey. His determination—and our team's support—helped him truly 💪
Whether you're dealing with a minor ni**le or recovering from a serious injury, we're here to guide you every step of the way.

02/02/2026

Today we welcome a new Team member. After a few years of working abroad, she has returned home to Jersey. Check in later for an update!

31/01/2026

We will be pitch side, give us a wave 👋
Let’s get behind our three teams today 💪🏉

GAME DAY 🏉🇯🇪

Our Jersey RFC Minis, Juniors and Colts - Colts are in action this morning at 11.45am v Haywards Heath 💥

🏉 1.30pm | JRFC 2nd XV v Old Alleynians 2s
🏉 3.45pm | JRFC 1st XV v Old Alleynians

⭐ Match Day Sponsor: Elite Gardens & Property Services

🏟️ CoinShares Park
🎫 Tickets £6 ( only required for 1st XV match)
🇯🇪 Members - show membership card
🇯🇪 U18 🆓

🍟 Pavillion open
🍺 Bonus Pint Bar
🏠 Clubhouse open to all after the game / 🍻 HAPPY HOUR 6-7pm
🎤 Nic Dinnie singing live from 5.45pm

29/01/2026

In this month's blog post, Claire talks about how a diagnosis of arthritis doesn't mean the end of the road. Much can be done with physiotherapy intervention to rescue those joints. That's why our island GPs and consultants refer to physiotherapy as a first-line treatment to help stave off the need for surgery. Read more:

The outdated belief that arthritic changes are a one-way street to the operating theatre has held too many people back from getting the help they need. The reality is far more hopeful. With timely intervention and the right physiotherapy approach, we can often preserve joint movement, maintain funct...

29/01/2026

Lovely team breakfast 😋
Set up for a great day ☺️

26/01/2026

We know we've been quiet lately – that's because we've been fully focused on what matters most: our clients and their recovery. When we received this testimonial, it reminded us why we do what we do. Hearing feedback like this makes every session worthwhile.

17/01/2026

Awesome result 🤩

What a result on the road! 🔴

FULL TIME: 12–40
A dominant away performance from the lads 💪

Huge effort from everyone involved and brilliant support travelling with us 👏

Thanks to Maidenhead for your hospitality 🤝