Inspired Life Menopause Clinic at The Women's Health Hub

21/05/2025

Struggling with your health? Come and join one of the health courses we're starting in June 😃

Still a few spaces left for our June Live Well course!

If you’re looking for a healthy and sustainable way to:
✅ Lose weight
✅ Lower blood pressure
✅ Improve your blood sugar levels

…then this free group course is for you.

Led by Jersey’s only certified lifestyle medicine professionals, Live Well offers practical tools, group support, and expert guidance to help you take control of your health—without diets, gimmicks or guilt.

Starts early June | St Helier locations | Free to attend

https://www.eventbrite.co.uk/e/1362181123409?aff=oddtdtcreator

https://www.eventbrite.co.uk/e/1362234392739?aff=oddtdtcreator

06/12/2024

Given the severe weather warning, tomorrow's clinics have regrettably been cancelled. If you have an appointment please look out for an email from us rescheduling you. Stay safe everyone 🤗

25/07/2024

For clarity though, the menopause clinic is continuing as normal 😀 Watch this space for some exciting improvements coming soon!!

It's is a bittersweet day, as I prepare to shut the doors of my Lifestyle Medicine Clinic for the last time this Friday. It has been an amazing few years and I have learnt such a lot. However there are many many reasons to be cheerful.
Number one is that some colleagues and I are finally in a position to launch our Not-For-Profit Lifestyle Medicine Jersey and, even more excitingly, it's main project Live Well Jersey bringing courses and support to the whole island free at the point of access. Please do like and follow the page and you'll still get plenty of my lifestyle related meanderings but also find out more about our services and what's happening in the fantastic world of Lifestyle Medicine 😀 Thank you to everyone who's come to see me, who has supported me and been a part of Inspired Life. I look forward to seeing many of you again Live Well Jersey

19/07/2024

Worldwide IT outage is affecting menopause clinic!! If you have an appointment this afternoon please get in touch - menopauseclinic@stmartinsurgery.gpnet.je as we may need to change things around!

20/05/2024

Such a useful resource, especially when you're struggling with difficult symptoms 😍

🔸New week = new programme to launch🔸

6 session LIFE HEALTH programme for people *recovering from cancer* who want to feel empowered and supported through the transition to new normal, increasing confidence and energy on the way!

Lifestyle Medicine can be the answer to how you move forward as healthy as possible (mind & body) as you recover and process all that has happened since you received the diagnosis. We will explore areas such as 🥗Nutrition 🚶‍♂️ Movement 😴 Sleep 🧘 Stress reduction 👫 Social Connection 🍾Unhealthy Habits.

Small group of up to 6 people, set in a relaxed community environment in The Studio based at The Moorings Hotel & Restaurant.

As a cancer/oncology professional with 20 years experience and certified Lifestyle Medicine professional I am here to help you make the RIGHT lifestyle choices/changes for you, that are sustainable and enjoyable!🙂

The NADA👂ear acupuncture included in each session will help you feel rested and restored, and may help with some of the remaining physical and emotional symptoms of treatment.

To find out more or apply for a space complete the form on my website lifehealthjersey.com/contact or DM me on here with your email address.

16/05/2024

A fantastic opportunity to put your health front and centre 😀

🌟 Attention all midlife women! Ready to restore your vitality and embrace a healthier, sustainable lifestyle? 🌟

Elevate your health and wellbeing with my unique, science-based 6-session programme, set in a relaxed community environment at The Studio based at The Moorings Hotel & Restaurant

Small group sessions for ladies aged between 35 and 55, this program is your key to managing midlife stress, breaking free from restrictive eating patterns, and increasing your confidence and vitality. Experience increased energy and a holistic approach to wellbeing, where I'll provide professional advice, unwavering support, gentle movement, and weekly NADA ear acupuncture treatments.

As an experienced and personable healthcare professional accredited by the British Society of Lifestyle Medicine, I'm here to guide you on your health & wellbeing transformation.

Find out more or apply now for one of the exclusive 6 spots by completing the form on my website lifehealthjersey.com/contact and request details for the 'Midlife Women' course.

Let's embark on this journey together toward a healthier, happier you!

15/03/2024

This time we're focussing on osteoporosis (bone thinning) but I'm sure we'll be easily distracted and end up talking all about everything hormones and menopause 😀

19 March @ 7:30 pm - 9:00 pm March – Menopause Forum Ommaroo Hotel 1-8 Havre Des Pas, St Helier, Jersey, United Kingdom Its back! The Menopause Forum is a safe place for all women, wherever they are on their journey, to experience first-hand genuine knowledge about the symptoms and solutions of Me...

15/03/2024

Holding my first Menopause Clinic at St Martin's clinic in town today. Very excited but also nervous - let's hope the IT doesn't let me down! Call Janice or Sally on 500090 if you'd like to book 😀

05/03/2024

Last minute cancellation for a follow up appointment this morning - call 500090 if you want to grab it!

27/02/2024

We're having some email issues! If you were expecting a message from us and haven't got one then please call the surgery directly on 500090 and we'll try to sort things out for you. Sorry for any inconvenience, hopefully we'll be up and running again soon 🤞

23/02/2024

I'm delighted to announce that I am now offering appointments at The Neroli Clinic - Polly Ashton in town, for all your menopause, perimenopause and hormone needs. Same great service in a great location

A menopause clinic about more than just HRT - though we like a bit of that too 😀

22/02/2024

Let's hope employers in Jersey take notice of this: https://www.bbc.co.uk/news/health-68366519

Equality watchdog guidance suggests allowing women to work from home or letting them wear cooler clothes.