Jersey's leading Personal Training facility. A private & dedicated state-of-art-training facility.
23/07/2025
🏹 Huge congratulations to Elevate member Tony Vardon who represented Jersey at the 2025 Island Games in Archery!
Tony competed across multiple events, showing incredible focus, skill, and sportsmanship throughout the competition. His performance was a fantastic contribution to Team Jersey, and we couldn’t be prouder to have him as part of the Elevate family! 🇯🇪
👏 Well done, Tony – your hard work and dedication truly hit the mark!
21/07/2025
🌟 Huge congratulations to our past and present Elevate members who shone brightly at the 2025 Island Games!
Special shoutout to the incredible Turpin Family – Sue, Amelie, and Will – for their phenomenal contributions to an unforgettable Squash competition.
🥉 Will & Amelie teamed up in the Mixed Doubles and brought home a brilliant Bronze Medal!
🥈 Amelie and her squash partner battled hard to earn an impressive Silver Medal in Doubles!
🥉 The team also secured a fantastic Bronze in the team event!
We are SO proud of all your achievements for Team Jersey 🇯🇪
Keep inspiring us all – the Elevate family is cheering for you every step of the way! 💙💫
18/07/2025
🏅 Member Congratulations & Achievements 🏅
Huge shoutout to Elevate legends Chris and Michelle Le Lion for their amazing success at the Cardiff Diffodil softball tournament! 💥
Michelle was awarded MVP as the Thundercats went undefeated, winning 10 straight games to take the title! 🏆 Their commitment at Elevate is unmatched, and it’s awesome to see that same passion shine on the field.
We’re all so proud of you both — keep smashing it! 💪🔥
25/06/2025
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07/04/2025
💙 ELEVATE PHYSIOTHERAPY -5 Signs You Need to See a Physio!
Think better. Move better. Live better.
Ignoring pain won’t make it go away! If you’re experiencing any of these, it’s time to book in with a physio.
#1 – Persistent Pain
Pain that won’t go away?
If you’ve had pain for weeks (or months), it’s a sign something needs attention.
#2 – Recurring Injuries
Keep getting injured?
Whether it’s a gym injury or an old one that keeps coming back, a physio can help prevent it!
#3 – Struggling to move like you used to
Stiff joints or reduced flexibility could mean tight muscles or underlying issues.
#4 – Pain During or After Exercise
Exercise should make you stronger, not cause pain!
If workouts leave you aching for days, your body might need some help.
#5 – Headaches & Posture Issues
Sitting all day? Bad posture?
Poor alignment can lead to headaches, neck pain, and tension. A physio can help!
💙 Recognise any of these signs? Don’t wait for the pain to get worse—book a physio session today!
💙 Limited Spaces Just Opened for Physio-Led Pilates at Elevate Ltd!
Are you looking to move better, feel stronger, and keep those aches and pains at bay? Our Physio-Led Pilates classes are designed to help you build strength, improve flexibility, and prevent injuries – all under the expert guidance of a qualified physiotherapist.
📍 Where? Elevate Ltd, St Helier
📅 How often? Once a week
💰 How much? £87 per month
Why you’ll love it:
✔ Expert-led: A qualified physiotherapist ensures you’re doing it right
✔ Build strength & mobility: Improve posture, core strength, and flexibility
✔ Injury prevention & rehab: Ideal for those recovering or looking to stay pain-free
✔ Feel amazing: Move better, stand taller, and feel more confident in your body
🚨 We’ve just had a few spots open up, but they won’t last long! 🚨
Grab your spot now and start feeling the difference!
07/01/2025
💙 Free Spinal Health Checks this January! 💙
Start 2025 feeling your best! At Elevate Physiotherapy Clinic, we’re offering free spinal health checks all month long. A spine check can help identify areas of tension, improve mobility, and prevent future aches and pains—keeping you moving and feeling great!
🌟 At Elevate Physio Clinic, we’re dedicated to helping you find relief and get back to doing what you love. 💪
Book your appointment today and take the first step towards a pain-free life. Call us at 01534 723516. 📞
06/08/2024
💙Don’t let shin pain hold you back any longer!
🌟 At Elevate Physio Clinic, we’re dedicated to helping you find relief and get back to doing what you love. 💪
Book your appointment today and take the first step towards a pain-free life. Call us at 01534 723516. 📞
22/07/2024
💙 Don’t let knee pain hold you back any longer!
At Elevate Physiotherapy Clinic, we’re dedicated to helping you find relief and get back to doing what you love. 💪
Book your appointment today and take the first step towards a pain-free life. Call us at 01534 723516. 📞
11/07/2024
💙 We are incredibly grateful for our amazing clients who trust us with their health and wellness journeys.
Today, we want to highlight a fantastic review from one of our clients.
Thank you so much for your kind words and for choosing us as your partners in recovery. Your feedback inspires us to continue providing the highest quality care.
💙 To all our clients: Your progress and satisfaction are our top priorities. We are here to support you every step of the way!
10/07/2024
💙 Struggling with elbow pain? We’ve got you covered!
At Elevate Physiotherapy, our expert team is ready to help you get back to your best. 💪✨
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Contact The Practice
Send a message to Elevate Personal Training Academy:
The Elevate Institute Of Fitness & Rehab
Elevate is a privately owned sports and rehabilitation clinic in Jersey, founded and run by industry leading professionals with a revolutionary vision.
We offer a three distinctive service’s within the Institute;
1. Elevate Personal Training Academy; A state-of-the-art private and dedicated personal training facility, home to over 16 of the most highly qualified strength and conditioning coaches in Jersey
Our personal trainers are all selected because of their skills and experience. There is no stone unturned which allows our clients to rest assured that they are in the safest of hands. Our coaches specialise in weight loss and weight gain, fat loss strategies, strength & conditioning, youth & senior citizen protocol, pre & post natal, sports nutrition, general nutrition, martial arts training, olympic lifting, all to name but a few. Your PT can be selected by you or chosen for you after a bespoke Initial consultation.
2. Elevate Physiotherapy Clinic - A gold standard in physiotherapeutic treatment. Specialising in upper limb and lower limb MSK injuries. Exclusive usage of the Anti Gravity rehab tools that allow Elevate to revolutionise pain management treatment, pre and post surgery.
Foot pain, Ankle pain, Knee Pain, Hip pain, Back pain, Shoulder pain, Neck pain, Head pain, we have you covered.
Exclusive gait assessment technology and the only 3D scanning orthotic proscription technology on the island. We sell semi bespoke and bespoke orthotics that are designed for you and your shoe!
3. Elevate Group Training Studios; The Ultimate high Intensity Interval training studio, home to 30 minute, 45 minute and 60 minute classes that really compliment your lifestyle. Classes such as Body Pump, Zumba, Bootcamps, Yoga and Pilates all under one roof!
Your Experience is at the heart of what we do:
Every journey within any of the 3 services we provide is bespoke and tailored to individual requirements.
Elevate's services can help anybody:
Top level athletes and those looking to achieve their personal performance goals; those suffering serious mobility limitations, orthopedic and neurological; and people simply looking to loose weight.
Our weight management strategies are revolutionary:
Utilising our anti-gravity technology, we enable people who thought they could not exercise, to train like an athlete.
Results are paramount-
We guarantee that, with your commitment, you will see a real change, and fast - whatever your goal.
With un-rivaled professional expertise, dedicated one-on-one coaching, and the unique un-weighing capabilities of the anti-gravity treadmill, our clients elevate their performance higher than ever before.
Defy Gravity-Defy Expectation
Experience Elevates exclusive technology alongside our world class approach. Its a real game changer.
