Winnie Holistics

Winnie Holistics Guiding you on your journey to balance and well-being through Holistic therapies, Tarots and Oracle guidance, helping you align mind body & spirit

- RELAXING MASSAGE
- INDIAN HEAD MASSAGE
- HOT STONES MASSAGE THERAPY
- FOOT REFLEXOLOGY
- CRANIO SACRAL AND NEW VISON THERAPY TECHNIQUES
- BESPOKE TREATMENTS

🌱 Monday 11th May to 17th May 🌱 - PICK A CARD - Energy check for the week ahead Pause, ground yourself, and choose the ...
11/05/2026

🌱 Monday 11th May to 17th May 🌱
- PICK A CARD -

Energy check for the week ahead
Pause, ground yourself, and choose the card that calls to you 1, 2 or 3.
Trust that your intuition knows what message you need right now!

Which one are you choosing?
Let me know what you’ve picked 😊

Card 1 - The Moon
This week may feel a little unclear emotionally. It is unsettling to be in that place yes, but trust your intuition over fear or overthinking, because there is something being revealed beneath the surface there…slow down…journal your fears, ask ‘why’, listen closely..this card is powerfully wisdom coming up to the surface of your inner being.

Card 2 - Cayenne: The Adelita of Fire
This is bold, passionate energy. You’re being encouraged to go after what excites you instead of holding yourself back. Things may move quickly this week, so trust your instincts, stay confident, and don’t be afraid to take action on something you truly want.

Card 3 - Chicory: The Two of Air
Stuck between two choices or unsure which direction to take. This week asks you to pause and clear the mental noise before making a decision. The answer will come from your intuition, that happens easily when you stop forcing it and reconnect with what truly feels aligned…That’s what “to let go” means, it is about switching off the mental chatter while practicing something we love instead.

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Lily of the Valley was the star of this photo shoot 💚
With this week’s energy feeling emotionally intense and transformative at times, Lily of the Valley reminds us to move gently with ourselves.
This flower carries the energy of emotional healing, quiet resilience, and the return of hope after difficult periods. Even if things feel uncertain right now, renewal is unfolding beneath the surface, softly, slowly, and in its own perfect timing.

〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️

- Book your treatment or healing Tarot reading with me, DM or get the link in my page bio 🦋

07/05/2026

🪁HOLISTIC APPOINTMENTS THIS WEEK🪁
Locations: St Lawrence and Home visits.

HOLISTIC TREATMENTS

- Holistic Foot Reflexology
- Healing
- Facial acupressure massage
- Craniosacral and New Vision Techniques
- E.F.T ( taping) Emotional Freedom Technique
- Combo of above treatments
- 30min back and head massage available to add to your treatment

- Healing tarot readings available which can be added or combined to your treatment as a little check in .

💐 Appointments usually available Tuesday to Friday from 2pm onwards and Saturday all day

- Tuesdays and Fridays from 2.30pm to 6.30pm at Karma Therapies ( in St Peter )

- Wednesday - Thursdays - Saturdays from 2.30pm
In St Lawrence, St Peter’s Valley woodland Cabin or home visits

See you on your relaxing day !

Winnie 🦋

🌷 Monday 4th May to 24th May - PICK A CARD 🌷Energy check for the week ahead Pause, ground yourself, and choose the card ...
05/05/2026

🌷 Monday 4th May to 24th May - PICK A CARD 🌷

Energy check for the week ahead

Pause, ground yourself, and choose the card that calls to you 1, 2 or 3.
Trust that your intuition knows what message you need right now!

Which one are you choosing?
Let me know what you’ve picked 😊

Card 1 - Moth Spirit

With the energy this week feeling intense and a bit overwhelming at times, this is your reminder to not try to control everything. There’s a deeper transformation unfolding beneath the surface right now and so the more you surrender and trust where you’re being guided, the easier things will flow. Let go, soften, and allow

Card 2 - Spider Spirit

Even with everything moving quickly this week, you’re being asked to stay grounded and focused on what you’re building. There is now a powerful energy for creation, but only if you’re intentional. Don’t get distracted by the noise around you. Keep showing up for your vision, step by step, it’s coming together.

Card 3 - Rhino Spirit ( picked reversed but displayed upright for your contemplation )

This week may feel a little testing, like things aren’t moving as smoothly as you’d hoped. If frustration comes up, don’t push harder or react too quickly. You’re being asked to pause, reassess, and shift your approach. The obstacle isn’t here to stop you, it’s here to help you grow stronger and more aligned

〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️

🌒 The moon is currently waning, that means we slow down to repair and regain strength for the next cycle of action.
Great time for restorative self care and therapy!

- Book your treatment or healing Tarot reading with me, DM or get the link in my page bio 🦋

05/05/2026

🩵 Monday 4th May to 24th May - PICK A CARD 🩵

Energy check for the week ahead
Pause, ground yourself, and choose the card that calls to you 1, 2 or 3.
Trust that your intuition knows what message you need right now!

Which one are you choosing?
Let me know what you’ve picked 😊

Card 1 - Moth Spirit

With the energy this week feeling intense and a bit overwhelming at times, this is your reminder to not try to control everything. There’s a deeper transformation unfolding beneath the surface right now and so the more you surrender and trust where you’re being guided, the easier things will flow. Let go, soften, and allow

Card 2 - Spider Spirit

Even with everything moving quickly this week, you’re being asked to stay grounded and focused on what you’re building. There is now a powerful energy for creation, but only if you’re intentional. Don’t get distracted by the noise around you. Keep showing up for your vision, step by step, it’s coming together.

Card 3 - Rhino Spirit ( Reversed )

This week may feel a little testing, like things aren’t moving as smoothly as you’d hoped. If frustration comes up, don’t push harder or react too quickly. You’re being asked to pause, reassess, and shift your approach. The obstacle isn’t here to stop you, it’s here to help you grow stronger and more aligned

〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️

🌒 The moon is currently waning, that means we slow down to repair and regain strength for the next cycle of action.
Great time for restorative self care and therapy!

- Book your treatment or healing Tarot reading with me, DM or get the link in my page bio 🦋

01/05/2026

🌸🌕 1st May Full Moon in Scorpio Reading 🌕🌸

This powerful Flower full moon invites deep transformation, truth, and emotional release as we move toward the next New Moon on May 16, 2026

Full moons reveal what’s been hidden… and Scorpio asks us to face it, release it, and rise from it.

🌙 Moon Reveal (Judgement Reversed)
There’s an inner calling we’ve been avoiding. A part of us is ready to evolve, but fear of the unknown or uncertainty may be holding us back. It’s time to stop ignoring the call, our next chapter is waiting.

🌙 Where we Release (Devil Rev)
We must break free from limiting beliefs and unhealthy attachments. Are we truly stuck, or have we been conditioned to believe we are, or do we think we are free but actually we aren’t ? This is our moment to reclaim our power and detach from old patterns.

🌙 How we Transform (3 of Cups Rev)
We may be reassessing our connections. Surface-level relationships or external validation are no longer enough. There’s a shift happening around community, trust and where we truly belong.

🌙 How to Integrate and Move forward (King of Wands)
We are called to step into bold leadership in our own life. We must act with confidence, creativity, and vision. We are supported in building something new so we must trust ourselves and take the lead

✨ ACTION STEPS ✨
- To listen to our inner voice and act with courage
- To release what keeps us tied to your old identity
- To seek deeper, more aligned connections
- To dare to be bold about what we truly need and desire

✨ Transformation begins the moment we choose differently. I’m doing this with you, it’s not easy but we’ve stronger together 🙌 💪

Much love 🩵 🦋

Transformation SpiritualGrowth LetGo NewCycle

🦋 Week of 26th April - PICK A CARD 🦋Energy check for the week ahead 🧘‍♀️Pause, ground yourself, and choose the card that...
27/04/2026

🦋 Week of 26th April - PICK A CARD 🦋
Energy check for the week ahead

🧘‍♀️Pause, ground yourself, and choose the card that calls to you 1, 2 or 3.
🧘‍♀️ Trust that your intuition knows what message you need right now!

Which one are you choosing?
Let me know what you’ve picked 😊

Card 1 - 8 of Wands
Things are moving fast this week. Expect messages, clarity, or sudden progress, especially if something has felt stuck. With the current cosmic energy speeding things up, this is your green light. Say yes, act quickly, and trust where things are taking you.

Card 2 - 5 of Wands
If there may be tension or mixed energies around you this week ( perhaps different opinions, small conflicts, or internal doubt), know that confrontations are necessary as they clarify a lot of misunderstanding or they define boundaries.
Not every battle needs your energy though but if you have been ruminating lately, then it’s time to open a balance and fair communication.

Card 3 - The Hermit
This week is asking you to slow down and reconnect with yourself. While everything else might feel loud or fast, your guidance is in the quiet. The current energy supports reflection and inner clarity for you this week, so take some space, go inward, and trust the answers you find there.
Think meditation, nature walk, yoga, holistic therapies etc etc

Have a brilliant week!

- Book your healing Tarot reading with me, DM or get the link in my page bio 🦋

- April Offer email reading £20, DM to book yours

27/04/2026

REGULAR APPOINTMENTS @ KARMA THERAPIES SALON IN ST PETER - TUESDAYS & FRIDAYS 2.30pm to 6.30pm

🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺

👉Book your appointment online by using link in my bio or DM me.

🌱 Complementary Therapies
🌱 Holistic Tarot & Oracle Readings

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Home visits and at ‘Wild Health’ woodland cabin
👉 WEDNESDAYS, THURSDAYS and SATURDAYS from 2.30pm onwards

I look forward to seeing you there!

Winnie 🦋🩵

E.F.T ( Emotional freedom technique) Try with me this brilliant gentle and effective mind-body tool to help process stre...
25/04/2026

E.F.T ( Emotional freedom technique)

Try with me this brilliant gentle and effective mind-body tool to help process stress, emotions, and limiting thought patterns.

In a session with me ( in person or on a video call ) we would begin to identify what’s present for you emotionally or mentally. While focusing on that, I’ll guide you through light tapping on specific acupressure points to help regulate the nervous system and reduce emotional intensity.

On demand only, I use tarot or oracle cards as a legitimate psychological tool (research famous psychotherapist Carl Jung ) to help identify the negative emotion(s) your body is ready to work with and the positive one(s) to promote. Useful when we feel lost on stuck in a rut.

Many clients report feeling calmer, lighter, and more grounded during and after sessions, with a noticeable shift in how we relate to the original thought or feeling.

I use EFT myself, and I’ve found it to be a powerful tool for emotional regulation and nervous system support, one of the key tools I keep in my own “wellbeing toolkit”.
IT WORKS …so I have to tell you all about it!

I combine EFT with my other complementary therapies, however a stand alone 60min is perfect to really focus working on those uncomfortable triggers and bring light and peace to the fearful ego mind.

Sessions are supportive, paced, and tailored to where you are in the moment, I will not push you too far or make you re-live trauma.

Book your session with me or discover it as part as a combo of your choice.
Check the “add ons” section when booking your appointment on my booking website ( check the link in the bio of my page for booking online ) or discuss it with me.

DISCOUNT:
- Check package discounts available for EFT or quote the word “ FREEDOM” at checkout in coupon box to get £10 off your EFT session.

AVAILABILITY
- Zoom call or WhatsApp FaceTime calls
- In person
- Home visits
- Ask me about evening appointments availability

23/04/2026

🪁 MASSAGE APPOINTMENTS THIS WEEK🪁
Locations: St Peter, St Lawrence and Home visits.

HOLISTIC TREATMENTS ON OFFER IN APRIL

- Holistic Foot Reflexology
- Healing
- Facial acupressure massage
- Craniosacral and New Vision Techniques
- E.F.T ( taping) Emotional Freedom Technique
- Combo of above treatments
- 30min back and head massage available to add to your treatment

- Healing tarot readings available which can be added or combined to your treatment as a little check in .

💐 Appointments usually available Tuesday to Friday from 2pm onwards and Saturday all day

- Tuesdays and Fridays from 2.30pm to 6.30pm at Karma Therapies ( in St Peter )

- Wednesday - Thursdays - Saturdays from 2.30pm
In St Lawrence, St Peter’s Valley woodland Cabin or home visits

See you on your relaxing day !

Winnie 🦋

🌱 NEW VISION THERAPY 🌱A gentle, hands-on approach using soft touch to help unwind the nervous system and release deep-se...
21/04/2026

🌱 NEW VISION THERAPY 🌱

A gentle, hands-on approach using soft touch to help unwind the nervous system and release deep-seated tension.

This practice supports the flow and balance of cerebrospinal fluid, helping the nervous system relax, release tension, and return to a more self-regulated, healing state.

The practitioner uses very light, gentle touch on specific areas of the body.
The aim is to help the nervous system settle, release stored tension, and encourage a deeper sense of calm and balance.

As the body relaxes, you are supported in moving out of stress patterns and into a more regulated state, allowing the body to engage its natural self-healing processes rather than ‘forcing’ the body to realign in a way it is not prepared to be.

I currently involve techniques of New Vision Therapy in some of my other complementary treatments.
( Reflexology, Facial Acupressure massages, Back massages, Hot Stone massage )

I love this treatment for its ‘stress regulation’ and ‘calm inducing abilities’ as most of our ailments and dis-eases are induced from a compromise nervous system.

🌺 WEEK OF 20th APRIL “PICK A CARD” 🌺Your energy check for the week aheadPause, ground yourself, and choose the card that...
21/04/2026

🌺 WEEK OF 20th APRIL “PICK A CARD” 🌺

Your energy check for the week ahead
Pause, ground yourself, and choose the card that calls to you 1, 2 or 3.
Trust that your intuition knows what message you need right now

Which one are you choosing?
Let me know what you have picked 😊

🌺 Cat’s Claw (Purification)
This is your sign to clear things out, physically, emotionally, or energetically. Let go of what’s been weighing you down. You’re making space for something lighter, healthier, and more aligned.

🌺 Jergón Sacha (Transfiguration)
You’re in the middle of a deep transformation right now. Old layers are shedding, even if it feels a bit intense or uncomfortable. You’re being reshaped into a stronger, more aligned version of yourself. Trust the process, even if you don’t fully recognise yourself yet.

🌺 Ginseng (Magician)
You have everything you need to make things happen this week. Your energy is strong, your intentions matter, and you’re more capable than you know. Focus on what you want and start creating.

Have a brilliant week!

- Book your healing Tarot reading with me, DM or get the link in my page bio 🦋

- April Offer email reading £20, DM to book yours!

Address

St. Helier
JE3

Opening Hours

Monday 09:00 - 15:30
Tuesday 09:00 - 14:00
Thursday 09:00 - 14:00
Friday 09:00 - 14:00
Saturday 13:00 - 18:30

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