Kalimukti

Kalimukti Wellness Centre offering Yoga, Pilates and Well-being treatments

A dedicated wellness centre, based in the centre of town offering daily classes, regular courses / workshops and wellbeing therapies.

Mama & Baby Pilates is staying strong all summer long! ☀️☀️☀️☀️☀️Because nothing beats bonding with our little poppets, ...
10/07/2025

Mama & Baby Pilates is staying strong all summer long! ☀️☀️☀️☀️☀️

Because nothing beats bonding with our little poppets, strengthening those crucial post-partum muscles and a good stretch in the refreshingly air-conditioned sanctuary 💪🏼👶🏻💕🌿

We thought about waiting until Lucy is back mid September for the next Baby & Me course, then we realised that’s a really silly idea.

So we have added 2 more 4 week courses - next one starting 17th July, then another straight after 17th August!

Repeat the course as many times as you can (pre crawling), or drop in if you can’t make the whole 4 weeks just book in the app under courses selecting the dates you can make!

Kalimukti app > courses

10:45-11:45am Thursdays

17th July to 7th August
14th August to 4th September
18th September to 9 October

➡️ https://www.wellnessliving.com/rs/book-process.html?id_book_process=2&id_book_process_back=6&id_class_tab=2&id_place=2&k_class_tab=13108&dt_date=2025-07-17+09%3A45%3A00&k_class_period=15677388&k_business=291187&id_mode=2

👶🏻💕

08/04/2025

The retun of Castle Classes amidst the historic charm of Mont Orgueil 🏰🌞

Sat 9-10am (weekly) from 3rd May

Stretch, strengthen, and center yourself on the grounds of Jersey Heritage’s most beautiful historic sites. With breathtaking, panoramic views of Grouville Bay and sea views access to France.

🌞 Yoga - 3rd May with Roxy
🌞 Pilates - 10th May with Ashley

Castle classes are every Sat 9-10am (May to Sept) alternating yoga and Pilates each week, with indoor and outdoor places to practice.

Booking online (Kalimukti app > classes), grab your mat or towel and head through the castle gates.

Often we will decide in the morning where is the best place to practice, depending on the weather.

Just head into the castle, up the main stairs and if you haven’t passed us on the lower Ward or Middle Ward, we’ll either be on the Upper Ward which is a left at the top of the stairs or indoors to the Tudor Chamber right at the top of the stairs.

Please arrive for 8:50am so you have plenty of time to settle ☀️🏰

👉🏽 Kalimukti.com (or Kalimukti app) > classes
👉🏽 £15 to drop in (included for Freedom or Balance membership)
👉🏽 Suitable for all
👉🏽 Please bring a mat/towel

27/02/2025

Strength, Flexibility & Motion | Dynamic Pilates WS 🔥

Not for the faint hearted 😝

Join Lucy for a Dynamic Pilates Workshop (2hr).

Expect a mix of high energy and low impact Pilates movements focusing on perfecting your form, alignment and technique.

Explore muscle engagement, anatomy and enhance your practice with a deeper understanding of building strength and balance in the body.

Bring your energy and water for this ‘strong’ and educational workshop!

👉🏽 Sat 15th March 1:45pm
👉🏽 £25 (2hrs)
👉🏽 Some Pilates experience is recommended
👉🏽 Kalimukti app > workshops

BABY & ME 🩰💪🏼👶🏼🌱Postpartum Barre & Pilates CourseGet your body moving at the barre with a perfect combo of fitness, fun,...
12/01/2025

BABY & ME 🩰💪🏼👶🏼🌱

Postpartum Barre & Pilates Course

Get your body moving at the barre with a perfect combo of fitness, fun, and baby cuddles!

Join Lucy (postnatal trained instructor) in this post Partum course, designed to help regain strength, flexibility, and core stability in a safe and supportive environment.

Expect to focus on small, repetitive movements to improve muscle endurance, tone and posture whilst you move with baby through exercises that will help rebuild from within.

No barre/pilates experience needed—just bring your baby, a sling/carrier and let’s lift, stretch, and move together!

👉🏽 no experience needed
👉🏽 post 6 wk check - up until crawling
👉🏽 all exercise equipment provided, please bring a sling/carrier
👉🏽 Kalimukti app > courses
👉🏽 £55 for 4 wk (£14.50 for 1 wk), repeated every 2 months

30/12/2024

Join Annie (Chiropractor and Pilates Instructor) on the Reformer 💪🏼❤️

Annie who is covering for Amanda (Adjustment Co at Kalimukti whilst she is on maternity leave) is also bringing her expertise to our Reformer Pilates creating a one-of-a-kind experience that focuses on movement, alignment, and holistic well-being.

Discover the Perfect Balance of Strength and Flexibility with Annie’s Chiropractor-Led Reformer Pilates Classes

📍Augres House
👉🏽 Suitable for all
👉🏽 Sat 10-10:45am (Jan)
👉🏽 email studio@kalimukti.com to book (whilst payment platform is down)

https://kalimukti.com/reformer/

19/12/2024

We are super excited to be teaming up Jenna and Anna Lezala on our Baby Bliss Yoga Workshop in Jan.

To offer a blissful yoga workshop followed by a photoshoot of you and baby at Kalimukti to capture those sweet post yoga bliss moments. ��60m deeply relaxing and nourishing workshop

- yoga (for baby & for you)
- a sound bath
- a meditation
- pranayama practice
- pelvic floor practice

Catch up and freshen up with other mamas and babies over a hot herbal tea, in between personalised photoshoot where you and baby will join Anna for some photos by the window. �
Expect to...

- Alleviate any tension in the body
- Enhance emotional bonding
- Aid in sensory and motor development
- Reduce stress and calm baby to promote better sleep
- Aid in digestion and alleviate discomfort related to gas or colic
We know there is enough to carry being a new mum, so we provide all the equipment in our beautiful oil infused studio space.
- Capture beautiful post yoga moments with professional photos

Suitable after the 4-6 week check up, up until crawling

👉🏽 £45 (yoga workshop and photos of you and baby emailed to you)

👉🏽 Tuesday 28th Jan 10-11am yoga, 11-12pm tea, chat and photoshoot of you and baby

Book in Kalimukti app > Events

09/12/2024

BABY BLISS | Yoga Workshop

Join Jenna for a Baby & Me Yoga Workshop 🫶🏼

A deeply relaxing and nourishing workshop, which includes...

- yoga (for baby & for you)

- a sound bath

- a meditation

- pranayama practice

- pelvic floor practice

Catch up with other mamas and babies over a hot herbal tea.

Schedule

- Begin with a gentle yoga practice for baby - movements to promote sleep, digestion, connection and relaxation


- Followed by tension alleviating stretches for you - to enhance flexibility & promote relaxation


- Moving into some breath practice and pelvic floor work


After a break

- We will prop up with bolsters and blankets for a deeply restful meditation practice


- Finishing with a sound bath meditation

Expect to...


- Alleviate any tension in the body

- Enhance emotional bonding

- Aid in sensory and motor development

- Reduce stress and calm baby to promote better sleep

- Aid in digestion and alleviate discomfort related to gas or colic

We know there is enough to carry being a new mum, so we provide all the equipment in our beautiful oil infused studio space.

Suitable after the 4-6 week check up, up until crawling

👉🏽 Jan 24th Fri 10-11am
👉🏽 £22.50 (usually £25)
👉🏽 bookings in Kalimukti app > events

https://www.wellnessliving.com/rs/book-process.html?id_book_process=2&id_book_process_back=6&id_class_tab=2&id_place=2&k_class_tab=13765&dt_date=2025-01-24+10%3A00%3A00&k_class_period=14018720&k_business=291187&id_mode=2

26/11/2024

We are looking for an awesome Pilates instructor to join our team? 🙌🏽✨

👉🏽 email studio@kalimukti.com with a bit about yourself and your experience

Address

31 The Parade
St. Helier
JE23QQ

Opening Hours

Monday 07:00 - 20:30
Tuesday 07:00 - 20:30
Wednesday 07:00 - 21:00
Thursday 07:00 - 21:00
Friday 07:30 - 20:30
Saturday 08:45 - 17:00
Sunday 09:45 - 18:30

Website

https://linktr.ee/kalimukti

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