Align Me Pilates

Align Me Pilates Private and small group classes for all abilities Align Me Pilates offers a bespoke service by a highly trained Pilates practitioner in the industry.

Who also has specialist training in both pre and post-natal pilates exercise and Pilates for Common Orthopedic Conditions. Pilates is a safe and effective method of exercise. It is a low impact way of stretching, strengthening and streamlining the body. Whilst it's great for developing optimal strength, flexibility, posture and correcting muscular imbalance without stressing the joints. In addition, reducing level of stress by harmoniously coordinating breathing, balance and alignment.

29/06/2025

✨ START YOUR PILATES JOURNEY! ✨

Ready to feel stronger, more flexible, and recharged? Join our energising Pilates classes at BodyRox Gym and experience the difference!

🧘‍♀️ Class Times:
Saturday – 10:30 AM
Thursday – 5:15 PM

📍BodRox Gym, Liberty Wharf

⚠️ Limited spaces available – book now to secure your spot!

16/03/2025

START YOUR PILATES JOURNEY!
Limited spaces available for both sessions on a first come first served basis.
Saturday: 10:30am
Thursday: 5:15pm

Health benefits of Pilates includes:
• Core Muscle Strength
• Flexibility
• Toned Muscle
• Improved Posture
• Stress Management and Relaxation
• Enhanced Body Awareness
• Prevent Injury

BOOK NOW!

29/12/2024

Wishing you a year full of good health, love, laughter, peace and prosperity. Happy 2025!

25/12/2023

The Pilates classes at BodyRox gym will resume on
Thursday 4th January at 5:15pm
Saturday 6th at 10:30am

Happy holidays everyone and may your new year be filled with love, laughter and good health.
25/12/2023

Happy holidays everyone and may your new year be filled with love, laughter and good health.

Love this immune boosting antioxidant recipe💕
30/06/2023

Love this immune boosting antioxidant recipe💕

Do you suffer from stiff neck, shoulders and hips or back pain? Relieve your aches, pains and stiffness by strengthening...
29/05/2023

Do you suffer from stiff neck, shoulders and hips or back pain?

Relieve your aches, pains and stiffness by strengthening your core, balance and coordination.

Pilates increases muscle strength and tone, particularly of your abdominal muscles, lower back, hips, buttocks ('core muscles') and balances muscular strength on both sides of your body. Also, enhances the muscular control of your back, limbs and improves stabilisation of your spine.

I am running classes from Bodyrox and have limited spaces available.

Address

Bodyrox
St. Helier
JE23NY

Opening Hours

Monday 18:45 - 19:45
Thursday 17:30 - 18:30
Saturday 11:30 - 12:30

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