Sally Therapies

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St. Helier
Sally Therapies

Whether you are navigating stress, trauma, anxiety, or life transitions, I am here to support you with empathy and care.

I use my lived experiences, personal healing, and professional training to support others on their journey toward self-empowerment and healing. My aim is to hold space, offer guidance, and support individuals as they reclaim strength, build resilience, and reconnect with their sense of purpose - Sally

31/01/2026

Looking for someone to talk to? 💚 Therapy can be a space to feel heard, understood, and supported without judgment.
Whether you’re navigating stress, relationships, anxiety, or just feeling stuck, you don’t have to do it alone. Reach out to book an appointment either online or in person. ✨

26/01/2026

Apathy and empathy exist on opposite ends of an emotional spectrum. Apathy is a lack of feeling or concern and withdrawal from emotional engagement. Empathy, on the other hand, is the ability to understand and share the feelings of another person. Both states deeply affect our relationships, communities, and sense of humanity.

17/01/2026

Sometimes you just need the space to feel and someone who will listen. That is what helps.

15/01/2026

Combined Therapy Sessions
Experience 30 minutes of counselling and 30 minutes of your choice of holistic therapy, or enjoy a fully integrated session tailored to your needs.
📞 Call or text 07797 812760 to book your appointment today.

14/01/2026

And honestly? It is exhausting having to be brave all the time to smile, to reassure, to make everyone else comfortable with something that’s not comfortable.
If you’re in this place, grieving, adapting, surviving. I see you.
You do not have to be endlessly strong 🤍

10/01/2026

To witness that process to hold space while someone rediscovers their own light is one of the greatest honours of this work.

02/01/2026

Client feedback is so uplifting, kind words like this make everything worthwhile. It is fantastic to see the growth in my clients it is truly rewarding. But at the end of the day, it is my clients who make the changes. I can advise and guide, but they implement it themselves. So, excellent work!

30/12/2025

Start fresh. Feel grounded. Take control of your mental and emotional wellbeing.

Address

Suite 28, 4 Wharf Street
St. Helier
JE23NR

Website

http://www.psychologytoday.com/, http://www.sallyagathangeloutherapies.com/, https://www.iphm.co.uk/, https://www.accph.

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