PhysioFit Jersey

PhysioFit Jersey Adam Fosse & Aaron Masefield - Experienced Chartered Physiotherapists

08/02/2026

So here's where you’ll find us…

Often new patients are surprised at how easy it is to get to us, before or after work or even during a lunch break!

We are based at Castle Quay, almost directly on the Marina.

We are a 10 minute walk from St Helier town centre, our receptionist Becky will be on the desk every morning.

No referral is needed and new patients can be seen as early as the next day.

Your recovery, it starts here.

Pain doesn’t come out of nowhere.At PhysioFit, we look beyond symptoms to understand the full picture — your body, your ...
04/02/2026

Pain doesn’t come out of nowhere.

At PhysioFit, we look beyond symptoms to understand the full picture — your body, your movement, your lifestyle, and what’s driving your pain.

Because real recovery starts with real understanding.

Do you want to learn more about why your body is presenting certain signs?

Book your appointment today.

Email us: info@physiofit.je
Book via our website: https://physiofit.je/contact-us/

Pain doesn’t come out of nowhere.At PhysioFit, we look beyond symptoms to understand the full picture — your body, your ...
04/02/2026

Pain doesn’t come out of nowhere.

At PhysioFit, we look beyond symptoms to understand the full picture — your body, your movement, your lifestyle, and what’s driving your pain.

Because real recovery starts with real understanding.

Do you want to learn more about why your body is presenting certain signs?

Book your appointment today: info@physiofit.je

27/01/2026

Neck pain: It’s one of the most common reasons people walk through our doors at PhysioFit.

Here’s how one physio appointment can help:

• We assess how you move, work, and hold tension
• Identify the root cause - not just where it hurts
• Hands-on treatment to reduce pain and stiffness
• Targeted exercises to restore movement and strength
• Practical advice you can use straight away

Neck pain shouldn’t be something you just “put up with.”

At PhysioFit, we treat the cause - so you can feel relief and create a plan to prevent it coming back, long term.

✉️ info@physiofit.je

Or message our receptionist Bex, on 07797763353 who can book you an appointment.

25/01/2026

Not sure where we are located?

We are based at Le Capelain House, Castle Quay, at the Marina.

That's exactly a 10 minute brisk walk from St Helier, and 2 minutes from our local

We can accommodate new patients as soon as the next day, so click the link in our bio to book your appointment!

22/01/2026

Sore wrists? Back aching? Shoulders on fire by 3pm?

Desk work doesn’t have to hurt.

At Physio Fit, we treat why your pain keeps coming back - not just where it hurts.

Because real results come from real solutions.

After only a few physio appointments, you will notice a real difference.

Call today and book an appointment.

📞 07797763353

https://physiofit.je/

20/01/2026

Sore wrists? Back aching? Shoulders on fire by 3pm?

Desk work doesn’t have to hurt.

At Physio Fit, we treat why your pain keeps coming back - not just where it hurts.

Because real results come from real solutions.

After only a few physio appointments, you will notice a real difference.

Call today and book an appointment.

📞 07797763353

At PhysioFit, Adam is known for combining deep clinical expertise with a calm, attentive approach - helping clients feel...
13/01/2026

At PhysioFit, Adam is known for combining deep clinical expertise with a calm, attentive approach - helping clients feel listened to, supported, and confident throughout their recovery.

🗣️ Adam says:
“My approach to physiotherapy is about really listening, understanding what matters to each client, and creating a clear, structured plan that supports safe, effective recovery - whether that’s returning to daily activities or higher-level performance.”

💬 Client feedback:
“Adam was brilliant in helping me recover from a rotator cuff injury. He listens, is highly knowledgeable, and was just as thrilled as me with my progress. I also found it really helpful being able to choose which surgery to visit each time. I would highly recommend him.”
⭐️⭐️⭐️⭐️⭐

W️ant to book an appointment with Adam? Click the link below:

https://physiofit.je/contact-us/


Is a sports injury holding you back?Did you know, you don’t need to wait for a referral to see us!The sooner you start p...
08/01/2026

Is a sports injury holding you back?

Did you know, you don’t need to wait for a referral to see us!

The sooner you start physio, the sooner you can make real progress with your recovery.

Stop waiting. Start moving better today.

https://physiofit.je/appointments/

Don't let your small niggles become a 'later' problem.Later turns into weeks.Weeks turn into months.And suddenly, those ...
03/01/2026

Don't let your small niggles become a 'later' problem.

Later turns into weeks.
Weeks turn into months.
And suddenly, those small niggles become a BIG problem, stopping you doing what you love.

At PhysioFit, we want to help you to put your body and mind first!!

No more pushing through pain.
No more hoping it'll fix itself.
If your body has been asking for attention - now's the time to listen.

📍 Book your assessment today:

https://physiofit.je/appointments/

Physiotherapy that goes beyond the treatment room ✨ At PhysioFit, our approach isn't just about short-term gains - it's ...
01/01/2026

Physiotherapy that goes beyond the treatment room ✨

At PhysioFit, our approach isn't just about short-term gains - it's about giving you the tools, knowledge, and confidence to manage your body (including Physical and Mental Health) long after your sessions end.

"I benefitted not just in the short-term recovery, but more importantly in the long term too. The team always explained my issues in easy-to-understand language, with research-led backing, giving me the tools to manage them. The proof is in the pudding - I'm managing my issues and I'm currently free of pain." Philip

We believe that when you have a better understanding of what's going on and what to do about it, better outcomes will always follow.

✔️ Clear explanations
✔️ Beneficial and practical advice/ techniques that are easy to do at home or work
✔️ Long-term confidence along with quick gains

📍 Book an appointment with PhysioFit Jersey via the link below:

https://physiofit.je/contact-us/

📩 Please contact us to find out how we can help: info@physiofit.je

-Because great Physiotherapy empowers you for life-

Read Philip's review and more by visiting the link below:

https://www.trustpilot.com/review/physiofit.je

25/12/2025

Merry Christmas from the PhysioFit team!

We would like to take the time to thank all of our community for an amazing year. We're grateful for every person who walks through our doors.

Enjoy the downtime, enjoy the family walks and the time to relax.

We’ll see you soon.

Address

Castle Quay Medical Practice
St. Helier

Opening Hours

Monday 08:00 - 18:00
Tuesday 08:00 - 18:00
Wednesday 08:00 - 18:00
Thursday 08:00 - 18:00
Friday 08:00 - 18:00

Website

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Category

PhysioFit

Adam Fosse and Aaron Masefield started PhysioFit in March 2018 to provide specialist physiotherapy for all injuries including back, neck, shoulder, hip, knee, ankle and nerve pain. They have additional interests in biomechanics, sports injuries and post surgery rehabilitation. Aaron also has advanced training in vestibular disorders including balance and dizziness issues. They are both specialists in the use of the FootScan pressure plate that gives accurate information on patients gait analysis and foot posture and are both Formthotics and Phits custom medical orthotics (insoles) experts.

PhysioFit’s aim is to give you the most efficient treatment towards your recovery in an open and honest way. Adam and Aaron take pride in ensuring that they keep up to date with the latest research to be able to give you the best possible experience and are regularly travelling off Island to conferences and courses.

Clinics are held at Castle Quay Medical Practice and Health Plus Medical Practice and Adam and Aaron link in closely with these GP’s but you do not need to be a member of these Practices to come and see us! Both venues have easy access and good parking facilities.

We accept people claiming through health insurance and also those wishing to self-fund their treatment.