Yoga with Kate

10/05/2026

Workings on prasarita padottanasana this week stretching the hamstrings and inner thighs and lengthening the spine. Lots of options to use blocks and a few variations too!🙏🧘🏻‍♀️😘

24/04/2026

You go girl! 🏃‍♀️😘👏

22/04/2026

She’s ready! 🏃‍♀️

Not long to go now until the London Marathon! 🏃‍♂️🏃‍♀️

Our charity t-shirts are ready, our incredible runners are trained and prepared – now it’s just about bringing the two together on the big day.

We couldn’t be prouder of the dedication, commitment, and hard work each runner has put in over the past months. Every mile logged and every early morning counts towards something truly meaningful.

Please continue to support and cheer them on – your encouragement makes all the difference and helps drive them across that finish line.

👉James Keir Lido Medical Practice - https://www.justgiving.com/page/james-keir-1?msockid=346be34624266ead0200f5bd257d6f91

👉 Evie Howell - https://www.justgiving.com/page/evie-howell-1761510964351

Let’s make this one to remember! 💙

12/04/2026

This week we’ve been building up in class to Natarajasana… A standing, balancing backbend that strengthens the legs, opens the chest and shoulders, and improves focus. It symbolizes the cosmic dance of Lord Shiva, representing change and the balance between destruction and creation. Beautiful! 🙏🧘🏻‍♀️😘

26/02/2026

NEXT BLOCK OF CLASSES IN MARCH

I’m taking a little bit of time out but classes will restart on:
Tuesday 17th March

So if you want to…

🧘🏻‍♀️Gain some flexibility?
🧘🏻‍♀️Strengthen and tone up?
🧘🏻‍♀️Change your mindset?
🧘🏻‍♀️Improve your sleep pattern?
🧘🏻‍♀️Connect with supportive, like minded people?
🧘🏻‍♀️Improve your focus and energy levels?
🧘🏻‍♀️Have some fun?
🧘🏻‍♀️Unwind and de-stress?

The last few spaces in the next block of classes in my lovely, dedicated, brand new yoga studio at The Caesarean Tennis Club in Grands Vaux are now available to book.

There are six Hatha style classes to choose from every week, all supportive, fun and suitable for every BODY, regardless of age or ability!
A coffee and a chat in the Clubhouse cafe after class are always an option. ☕️ 🍰
Please message or email me: yogawithkatejersey@gmail.com for further details and to book and pay for your space.
I may be a little slower than usual to respond to messages as I will be off island and in and out of WiFi.

I hope to see you in the studio!
Namaste,
Kate 🙏🧘🏻‍♀️😘

26/02/2026

I’ve been teaching with a heavy heart over the past few weeks as I’ve slowly come to the realisation that my beloved little hound, Beans, was nearing the end of her time on this Earth.
At the remarkable age of 18, I have had to make the heartbreaking decision to let her go peacefully and with dignity over the rainbow bridge.
What a very special hound she has been! Yoga mascot, dedicated chaser of cats, Terry’s chocolate orange thief, village celebrity and all round professional mutt. Beanie has been at the heart of our little yoga community from the very beginning. She has shared mats with us, watched over our classes, stolen more than her fair share of biscuits at coffee time and joined us for many happy sea swims.
I am heartbroken but hugely grateful for all the unconditional love, fun and adventures we have shared. I’m now taking a little time out to grieve.
My thanks especially to the lovely Henry at Jersey Village Vets for his care and compassion and to all the staff at JVV where she has been a big favourite for a long time.
This little hound has left paw prints on all our hearts.🐾💔

11/01/2026

✨ Endless Summer Retreat – Ibiza 2026 ✨

Are you planning your holidays this year?
Why not join my Endless Summer Retreat in Ibiza?🌿

🗓 14th–18th September 2026
📍 San Miguel, Northern Ibiza

Join me for peaceful flowing practices, nourishing food, gentle adventures, and plenty of time to relax, reset, and reconnect 🤍

What’s included:
🛌 4 nights in a beautiful finca in the tranquil valleys of San Miguel
🧘🏻‍♀️ Yoga & meditation sessions, including a restorative sound bath
🥗 All vegetarian meals by our Michelin-trained chef (alfresco dining with views ✨)
🌅 Benirràs Beach to experience the drumming down of the sun
⛵️ Boat cruise exploring Ibiza’s turquoise coastline
🙏 Evening at the famous Las Dalias Namaste event
🍹 Final-night cocktails & beachside dinner
✨ Pool, sauna & hot tub on site

Spaces are limited and I already have bookings! 🌿
If you feel the pull, send me an email to:
yogawithkatejersey@gmail.com and I’ll send you the full details 💛
It’s a good time to buy cheap flights in the January sales!
Payment plans available.
Love & light,
Kate 🙏

08/01/2026

No yoga class tonight either!
Please check your emails!
Stay safe out there. X

Due to the severe weather expected from Storm Goretti, the club and courts will close at 6pm this evening (Thursday 8th January) and plan to reopen as usual on Friday 9th January, once it’s safe to do so.

All junior squads scheduled between 4-6pm will go ahead as normal. However, if parents would prefer not to bring their children along due to the weather, that is completely understandable.

Thank you for your understanding and take care.

31/12/2025

HAPPY NEW YEAR 🥳

To all my amazing yogis…
Thank you for joining me on the mat this year!
What a pleasure and a privilege it has been!
I’m looking forward to welcoming clients old and new In January.

Yoga options for the year ahead…

🧘🏻‍♀️Studio classes restart Friday 2nd January and there’s still a few spaces available in each class for block bookings or for drop ins.
💻Online classes continue! A prerecorded class every weekday for a small monthly subscription.
🌅There’s also still a few spaces on the Ibiza Retreat September 14th-18th.

GET IN TOUCH:

📧yogawithkatejersey@gmail.com

See you all on the other side! 🥂😘

27/11/2025

NEW ONLINE YOGA CLASSES IN DECEMBER 🎄

🧘🏻‍♀️DO YOU RARELY HAVE TIME TO GET TO CLASS?
🧘🏻‍♀️DO YOU WANT TO MAKE TIME FOR YOUR WELLNESS?
🧘🏻‍♀️DO YOU WANT TO PRACTICE IN YOUR OWN HOME, ANYTIME YOU LIKE?
🧘🏻‍♀️DO YOU WANT TO PRACTICE WHEN YOU’RE AWAY ON HOLIDAY?
🧘🏻‍♀️DO YOU WANT TO SLEEP BETTER AND RELAX WITH SOME YOU TIME?
🧘🏻‍♀️DO YOU WANT TO ACCESS A PRE-RECORDED CLASS EVERY WEEKDAY FOR JUST £40 FOR THE WHOLE MONTH?
🧘🏻‍♀️DO YOU WANT CLASSES SUITABLE FOR EVERY BODY?
🧘🏻‍♀️DO YOU WANT TO TRY BEFORE YOU BUY?
(click ➡️: https://youtu.be/wndJUVG963k)

Please message or email me: yogawithkatejersey@gmail.com
for more information and to book and subscribe. 🙏🧘🏻‍♀️😘

25/11/2025

Two years since I completed my 500 hours training with the amazing I think it’s time I returned to the mother ship! 🚀 So much still to learn! The journey continues! 🙏🧘🏻‍♀️😘