Healthhaus

05/02/2026

❤️ We are spreading the love this month with a Personal Training special offer! Two people can train together for the price of one, for three 45 minute sessions in our PT studio at Healthhaus.❤️

If you've lost a bit of new year motivation and are ready to inject some fun into your workouts, then this is for you.

We have four of our Personal Trainers taking part in this offer, so you can find the perfect fit for you and your gym buddy.

PT Paul - Has lots of experience with all kinds of clients and is great if you wish to lose weight, build strength and improve your overall fitness. Paul also runs 2 of our rehab classes, so if you're recovering from illness or injury, he's your man.

PT Sam - Has a strength and conditioning background and has worked with athletes and young people. If you have a sporty goal this year, or just want to move better, get in touch with Sam.

PT Karolina - If you want to learn to do pull ups and use barbells effectively and safely, Karolina is your perfect choice. She loves empowering women to feel strong and confident in the gym.

PT Jordan - Our newest and youngest PT, but don't let that fool you into thinking it'll be an easy workout! Jordan has won bodybuilding competitions and has a lot of personal experience with gaining muscle and adjusting the diet to get leaner.

Please see the T&Cs on the slides for more details.

Offer is open until 28th February 2026.

Speak to our PTs in the club or email info@healthhaus.co.uk for more details.

Will fitness be your Love Language this month?

The Healthhaus Team ❤️

04/02/2026

Georgina Connor has been running exercise classes at Healthhaus for people with or recovering from cancer since 2016. We’re proud to be able to support her on a mission to help as many people as possible experience the benefits of exercise.

We invited Georgina to share more about her story and why this mission is so important to her.

Read the full article on the blog:

Healthhaus.co.uk/blog/cancer-exercise-classes-with-georgina-at-healthhaus

Has exercise helped you during your cancer journey? We’d love to hear from you in the comments.

The Healthhaus Team ☀️

01/02/2026

🧘‍♀️ When you start the week with a guided yoga practice, focusing on breath to movement in a creative flow, you know it's going to be a good week!

Our intermediate Vinyasa Flow Yoga class with Tina will help you to build core strength, balance and mindfulness which helps to nurture a calm mind.

🧘‍♀️ WHO IS THE CLASS BEST SUITED TO?

This yoga class is ideal for those who have had at least a year of yoga practice and are familiar with the transitions from posture to posture.

Regression and progression will be cued throughout the class .

WHAT TIME AND WHERE?

Vinyasa Flow Yoga with Tina is at 4:45pm on Mondays in the Mind Body Studio at Healthhaus. The class is 45 minutes.

I'M NOT A MEMBER, CAN I COME TO THE CLASS?

Yes, non-members are welcome to all our classes and can book on the day if spaces are available. This class costs £10 per person.

I HAVEN'T DONE YOGA BEFORE

If you've never tried a yoga class, or don't have a regular practice, then start with one of our beginner's classes instead. Call 01534 614800 for more details.

I WANT TO BOOK THIS CLASS

Members: Book via the Healthhaus app or at Reception on your next visit.
Non-Members: Call 01534 614800 or email info@healthhaus.co.uk

We're looking forward to seeing you at Healthhaus very soon.

The Healthhaus Team

31/01/2026

NEW CLASS ALERT! We're starting a new Kinesis class on Monday mornings at 9:30am (45 mins) with Simao from Monday 9 February.

This class is a functional, low impact, full body workout using the Kinesis equipment and is suitable for all fitness levels.

The Kinesis machines allow for push, pull, lift and rotate movements that mimic everyday life.

Improve your mobility, posture and coordination with a workout that's gentle on the joints and a lot of fun!

Booking window opens on Tuesday 3 February.
Non-members can book on the day if spaces are available.

We look forward to seeing you in the class!

The Healthhaus Team 😃

30/01/2026

Now our fab new website is live, we can at last share with you some great articles from our website blog - starting with 'What's all the fuss about Pilates?' by Alicia Beck, Coach and Tour Manager for Ballet d'Jèrri.

Healthhaus is the proud sponsor of Ballet d'Jèrri, providing Alicia and the incredible dancers memberships at the club and use of the Movement Studio for Equipment Pilates and Gyrotonic.

In her article, Alicia says: "Pilates is for everybody.

You don’t need to be a Ballet dancer to practice it, be good at it, or thrive from it. It’s true dancers make beautiful shapes, but they also have some very bad habits that can restrict and hinder their movement due to muscle imbalances and overuse.

That’s why Pilates is so good for them, and the partnership the dancers of Ballet d’Jèrri are enjoying at the Healthhaus Movement Studio is in line with other top sports men and women around the world."

To read the full article head over to our website: healthhaus.co.uk/blog

The Healthhaus Team ✨



Photo credit:

29/01/2026

Location: Healthhaus Ltd
Contract: Freelance

Healthhaus is seeking a Comprehensive Equipment Pilates Teacher to join our team on a freelance basis. We are looking for a skilled, supportive, and confident teacher to deliver tailored Equipment Pilates sessions for clients of all ages and abilities.

✅Key Responsibilities:

- Deliver engaging and effective Pilates sessions using comprehensive equipment, including Reformer, Cadillac, Wunda Chair, Barrels, as well as mat Pilates.
- Work confidently with clients of all ages and experience levels.
- Communicate and collaborate with healthcare professionals to ensure safe and effective exercise programs.
- Manage client bookings using our Club software
- Keep client records up to date
- Maintain the required health and safety standards within a Studio environment.

🌟Required Qualifications:

- Comprehensive Equipment Pilates qualification (mandatory).
- Gyrotonic® qualification (beneficial but not essential).

😃 We’re Looking For an Individual who can demonstrate:

- Supportive teaching style and ability to work confidently with people of all ages and experience levels.
- Experience of working with clients with restricted movement or complex needs due to injury, illness or chronic conditions
- Excellent interpersonal skills and ability to motivate clients.
- Experience liaising with health professionals and integrating recommendations into sessions.

✈️ To Apply:

Please send your CV and a brief cover letter outlining your experience and approach to teaching Pilates to Iwona Izbinska-Sosnowska, HR Manager, yvonne@healthhaus.co.uk.

Or if you know someone who would be a great fit for our team, please share this post with them. 🙏

The Healthhaus Team ☀️

27/01/2026

Because personal training really can SAVE LIVES!

We have been watching this client’s progress and are so proud of the work they’ve put in and how committed they’ve been to making long-term changes that have rewritten their future.

There’s a famous quote that says: “If nothing changes, nothing changes.”

And this client is a testament to the fact that however difficult or uncomfortable the effort may be - especially at the start - it’s ALWAYS worth the journey.

Improving your health isn’t a one time fix, it’s an on-going process of micro choices every single day.

And those small decisions all add up, taking you closer or further away from your goals, depending on which you choose.

Remember: supporting your long term health and reducing risk of disease should never be about restriction, guilt or shame, but about all the ways you ‘get’ to move your muscles and nourish your body.

If you’re interested in Personal Training at Healthhaus, please get in touch with us via DM or call 01534 614800.

We offer PT to both members and non-members and have a dedicated personal training studio away from the main gym.

We look forward to supporting your long term health and happiness.

The Healthhaus Team ☀️

23/01/2026

We appreciate your understanding as we carry out this maintenance work on the sauna to ensure the continued quality and safety of our facilities.

The sauna will be closed on Monday 26 January for this essential repair work and will reopen on Tuesday morning at 6:30am.

We apologise for any inconvenience and wish you all a wonderful weekend.

The Healthhaus Team 🧖‍♀️

13/01/2026

🔥 How to become unstoppable and make your new gym habit stick! 🔥

Unbearable. Uncomfortable. Unstoppable. These are the three stages we go through during the first 30 days of starting a new habit, according to Hal Elrod, author of The Miracle Morning.

If you’ve ever tried to add a significant new healthy habit to your day - maybe running, going to the gym or getting up an hour earlier than usual - you’ll know the ups and downs in motivation and energy you experience during those first couple of weeks.

It is commonly said that it takes 21-30 days to form a new habit, but let’s be honest, most of us lose motivation and stop making our new goal a priority long before the end of the first month. Why is that?

Why do we do it? What stops us from consistently showing up? Why do we allow ourselves to make excuses and slip back into our comfort zone?

If our quality of life is determined by the quality of our habits, then showing up consistently until our new habit becomes a natural, integral and pleasurable part of our life is the key to success.

Days 1-10 - The UNBEARABLE phase

Starting something new can be as exciting as it is difficult. But when reality sets in after a few days, it’s natural to start to find it painful, challenging and definitely not fun anymore!

What’s important to understand is that this phase is temporary. So, use whatever strategies, tactics or rewards you need to get through those first 10 days and you’ll be ahead of 95% of other people who give up at the first hurdle.

Continue reading in the comments...

12/01/2026

Looking for a challenge this January to keep your motivation high?

Looking for a New Year challenge? Look no further... Step into the New Year for Dementia Jersey.  We're challenging everyone to get their steps in this January to help raise funds to support people living in Jersey with dementia. This year, the event has kindly been sponsored by Walker...

12/01/2026

🤩 Make 2026 the year you get fit while having fun in our group exercise classes!

💕After all, experiences are better shared.

✅ And research shows that people who exercise in group classes have greater motivation, better results, workout harder and stick to their routine for longer than those who exercise alone.

At Healthhaus, we have a variety of classes for all levels including yoga and mat Pilates, circuit training and BoxFit - so whether you prefer to move your body slowly and mindfully, or get a sweat on, there’s something for everyone.

To book, please call 01534 614800 or use the Healthhaus app.

Non-members are welcome to attend classes.

Booking conditions apply.
Swipe through slides to see the full timetable and prices.

👋 Got a question? Email our friendly reception team info@healthhaus.co.uk

And if you already attend our classes regularly, please remember to leave a review in our Healthhaus app or on Google Reviews. Thank you! 🙏

The Healthhaus Team