Healthhaus

Healthhaus Taking Fitness Personally since 2014. Welcome to Healthhaus

We’ve been shaping our member’s lives and not just their bodies for the last 5 years.

Welcome to Healthhaus - a health club and spa dedicated to supporting members with a sustainable approach to fitness and wellbeing. Our team have created a happier and more confident community - imagine what we could do for you. Our gift to you is time
With the increasing pace and pressures of modern life, we believe that there’s a need to provide an effective and time efficient fitness solution,

leaving you the opportunity to indulge in a 360˚ approach to wellness. That’s why we love Milon - guaranteed results in only 35 minutes, twice every 10 days. Your home from home
Healthhaus was born out of a vision to create a more personalised health and fitness experience in a friendly, supportive and comfortable environment. Our member’s say that we’ve ‘taken the gym out of gym’.

“We look forward to taking your fitness personally. The Healthhaus way. Nathalie Le Mottée, Co-founder

However you're choosing to celebrate or remember today, we wish you a wonderful day filled with sunshine, community and ...
09/05/2026

However you're choosing to celebrate or remember today, we wish you a wonderful day filled with sunshine, community and togetherness.

Healthhaus is open from 8am until 1pm today.

Ayush Spa will be open from 7am until 7:30pm (last entry 7pm).

The Healthhaus Team 🇯🇪

Important notice to all members and class attendees for Thursday 7 May:Due to the fitting of a new carpet at Hotel de Fr...
06/05/2026

Important notice to all members and class attendees for Thursday 7 May:

Due to the fitting of a new carpet at Hotel de France reception and corridor, an alternative entrance route will be signposted to direct you to the club, spa and classes.

We apologise for any inconvenience caused.

If you have any questions, please call our Reception team on 614800 or speak to Hotel de France directly on 614000.

The Healthhaus Team ☀️

Pilates is the key to a body that moves well; to a posture that feels taller and more aligned. A body that moves like it...
05/05/2026

Pilates is the key to a body that moves well; to a posture that feels taller and more aligned. A body that moves like it did when you were 10 or even 20 years younger.

And when your body moves that well, you'll naturally feel more confident, more comfortable in your own skin and more enthusiastic to try new physical activities.

At Healthhaus, our Movement Studio is set up with multiple pieces of Pilates equipment (and Gyrotonic) that challenge your body in different ways. We stay true to the original concept created by Joseph Pilates which offers a far greater variety of movement patterns than Reformer alone.

Three ways to try Pilates at Healthhaus:

🌸 Complete beginner? Start with our Mat Pilates classes that help you learn the basic movement and breathing patterns. Open to members and non-members.

🌸 Curious to feel the benefits? Book our Introductory Package followed by individual 1:1 sessions with our Equipment Pilates Instructors and you'll be reaping the rewards of your investment in just a few weeks! Open to members and non-members.

🌸 Reformer Pilates regular looking for a change? If you know the basics and fancy a new challenge, join our Equipment Pilates classes* on Tuesday evenings and Friday mornings. Limited to 5 people - open to members and non-members.

*Please note you will need at least one 1:1 session with our Instructors to assess your level and discuss any injuries or medical issues before joining a group class.

🧑‍💻🧑‍💻🧑‍💻🧑‍💻🧑‍💻 Interested in trying an Equipment Pilates Group Class with your work colleagues? We're now taking bookings for 6 week Corporate courses for 5 people starting in June, September or October.

Please email Pilates@healthhaus.co.uk for more details.

The Healthhaus Team 🌸

We are delighted to share details of our next event at Healthhaus...Jessica Pinel, a local Nutritionist who focuses on f...
04/05/2026

We are delighted to share details of our next event at Healthhaus...

Jessica Pinel, a local Nutritionist who focuses on fertility, will be hosting a 'Menstrual Cycle Health and Fertility Workshop' on Tuesday 26 May (6pm - 7:30pm).

This event will take place in our Club Lounge. Refreshments will be available.

The Menstrual Cycle Health and Fertility Workshop is designed to help you better understand your body and support your hormones through nutrition.

In this 60-minute workshop you’ll learn how to:

✅ Support your menstrual cycle and hormonal balance through food
✅ Reduce common symptoms like cramps, cravings and low mood
✅ Build simple, balanced meals that nourish your body and support fertility

This workshop is designed to cut through the confusion and give you clear, evidence-based strategies you can realistically apply to your daily life with no restriction and no overwhelm.

Whether you’re looking to feel more in control of your cycle, improve your energy or start thinking about your future fertility, this session will leave you feeling informed, empowered and confident in your next steps.

No fads. No extremes. Just practical nutrition that works with your body.

For women who want to feel more balanced, energised and in tune with their health.

Book your place by speaking to one of our Reception team on your next visit, or by calling 614800 during opening hours.

We look forward to seeing you there!

The Healthhaus Team 🥦🍒

Please be advised that the middle elliptical trainer on Milon circle 1 is currently out of use due to a software issue. ...
04/05/2026

Please be advised that the middle elliptical trainer on Milon circle 1 is currently out of use due to a software issue.

We are working to resolve this as soon as possible.

In the meantime, please use one of the alternative machines located alongside the Milon circles.

Thank you for your co-operation.

The Healthhaus Team 🔧

Due to personal circumstances, Gary will be stepping away from teaching his MyRide class at Healthhaus for the foreseeab...
01/05/2026

Due to personal circumstances, Gary will be stepping away from teaching his MyRide class at Healthhaus for the foreseeable future. Therefore, this class is now cancelled until further notice.

We thank Gary for his energy and dedication and know many of you have loved being part of his classes. We wish him all the best and hope to welcome him back in the future.

Thank you for your understanding.

The Healthhaus Team 🚴‍♂️

30/04/2026

Join Alicia for this mat Pilates class on Wednesdays at 9:30am at Healthhaus.

Suitable for all levels, this is a whole body workout focusing on posture, alignment, strength and flexibility.

Call 614800 to book.
Members can book up to 6 days in advance.
Non-members can book on the day if spaces are available.
£10 per class.

We hope to see you there!

The Healthhaus Team 🧘‍♀️

29/04/2026

If you’re not seeing results with your gym training, consider the concept of ‘Progressive Overload’. This is where you make small, incremental changes to your weights, reps or movement patterns to create additional stress on the muscles.

In our Exercise Motivation Psychology event last night, Sam used this brilliant visual example from Ancient Greece to help us see the power of progressive overload.

If Milo of Croton tried to lift a fully grown bull on day one, he would have failed. But by lifting and carrying uphill the same animal every day from calf to adult he created steady muscular strength and adaptation which allowed him to one day carry the bull.

If you’d like some help with your workouts to put this method into practice (with free weights not farm animals!) speak to one of our PTs or Milon Coaches in the gym.

Do you find visual images like this helpful? Would you like more videos like this explaining training concepts in visual terms?

The Healthhaus Team 💪

Bank Holiday opening hours for Healthhaus and Ayush Spa:Healthhaus: 8am to 1pmAyush Spa: 7am to 7:30pm*Monday 4 MaySatur...
28/04/2026

Bank Holiday opening hours for Healthhaus and Ayush Spa:

Healthhaus: 8am to 1pm
Ayush Spa: 7am to 7:30pm*

Monday 4 May
Saturday 9 May (Liberation Day)
Monday 25 May

*Please note that last entry to Ayush Spa is 7pm

We hope you get plenty of time to enjoy the sunshine!

The Healthhaus Team ☀️

Spaces are still available for our FREE workshop tomorrow evening based around the psychology of exercise motivation. Wh...
27/04/2026

Spaces are still available for our FREE workshop tomorrow evening based around the psychology of exercise motivation.

When: Tuesday 28 April from 6:30pm to 8pm
Where: Healthhaus club lounge

"Putting the FUN into Exercise to Unlock Your Motivation!"
A workshop hosted by Debbie Thompson, Sports & Exercise Psychologist and Sam Morris, Personal Trainer.

In this workshop, we'll be looking at the behaviours that affect why we exercise and explore ways to improve motivation that are meaningful to us individually. This is an interactive workshop where you will be able to reflect on your own journey and discover the best way forward for you to achieve your health and fitness goals.

Plus, you'll get insights and guidance from Healthhaus Personal Trainer, Milon coach and Strength & Conditioning expert Sam Morris.

Healthhaus members can book now via the app or call 614800 to speak to one of our friendly Receptionists.

See you tomorrow!

The Healthhaus Team 🏃‍♂️

Struggling to feel motivated to exercise consistently? Lost your exercise mojo? Joined the gym in January and haven't be...
21/04/2026

Struggling to feel motivated to exercise consistently? Lost your exercise mojo? Joined the gym in January and haven't been since mid-February?! You're not alone...

There are so many reasons why people give up on their exercise and health goals, and some may surprise you!

In our next event on Tuesday 26 April, guest speaker Debbie Thompson will be inspiring us all to: "Put the fun into exercise to unlock your motivation!"

Debbie is a registered Sport & Exercise Psychologist and will be sharing insights and practical tips in this members-only workshop at Healthhaus next week.

Joining Debbie is Sam Morris, Personal Trainer and Milon Coach at Healthhaus, who will be encouraging us to "Train smarter, not harder!".

That sounds good to us! After all, who wants to spend all their free time in the gym? (Even one as lovely as Healthhaus! 😉)

Members can book a place in this workshop via the Healthhaus app or by calling Reception on 614800.

>>> Workshop details:

Date: Tuesday 26 April
Time: 6:30pm - 8pm
Location: Healthhaus Club Lounge
Price: Complimentary for Healthhaus members
Refreshments: Tea, coffee & water will be provided
Booking: Via Healthhaus app or at reception

We look forward to inspiring you to get back on track with your health and fitness goals this spring.

The Healthhaus Team 🚴‍♀️

Address

Hotel De France, St Saviours Road
St. Helier
JE17XP

Opening Hours

Monday 06:00 - 14:00
16:00 - 20:00
Tuesday 06:00 - 14:00
16:00 - 20:00
Wednesday 06:00 - 14:00
16:00 - 20:00
Thursday 06:00 - 14:00
16:00 - 20:00
Friday 06:00 - 14:00
16:00 - 19:00
Saturday 08:00 - 13:00
Sunday 08:00 - 13:00

Telephone

+441534614800

Website

Alerts

Be the first to know and let us send you an email when Healthhaus posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Healthhaus:

Shortcuts

Share

Category