Orchard Chiropractic & Health Centre

Orchard Chiropractic & Health Centre The clinic is located in St Helier and benefits from free on-site parking Charles is married with a young family. She has worked in private practice ever since.
(1)

Established in 1999, Orchard Chiropractic and Health Centre offers chiropractic, physiotherapy, sports massage, lymphoedema & lipoedema management and counselling. Established in 1999, Orchard Chiropractic Centre has a proven track record assisting people with their health requirements. Chiropractic is a holistic system for assisting the body to obtain and maintain optimal health. The techniques employed at the Orchard include Sacro-Occipital Technique, Diversified, functional rehabilitation, dry needling, taping, soft tissue work/ massage. Located on La Route Du Fort near to Green Street Car park we benefit from being in town and have free onsite parking for patients. Meet the Team

Charles Robottom D.C

Charles graduated from the Anglo European College of Chiropractic in Bournemouth in 1990. He worked in London and the Home Counties for 9 years before returning home to Jersey in 1999, to set up Orchard Chiropractic Centre. He uses a number of Chiropractic techniques, but primarily the Sacro Occiputal Technique that looks at the whole person and uses gentle manipulation, cranial techniques and rehabilitative exercise and dietary/lifestyles advice to return a patient to optimal health. Charles treats babies that are just a few days old through to patients in their nineties. He also treats Mum’s to be, children, desk based and sports professionals - what matters the most to him is that every patient receives the care and treatment they uniquely need to return to optimal heath. Sarah Corcoran

Sarah regularly sees people who have tension in their back, neck and shoulders which causes pain and discomfort and often headaches. Massage can help break down the tension and relieve the pain and headaches. It is a great treatment for people sitting at desks all day, bent over a tablet or laptop, and for people suffering from repetitive strain injuries. Sarah also has experience working with local athletes and has treated some of the world's top triathletes who visited the Island with Super League Triathlon for the last 3 years. Sarah started running when she was 23 and still runs and competes in triathlons regularly. A massage after events or after periods of heavy training helps clear out lactic acid, reduces muscle soreness and enables you to resume intense training more quickly. Massage can also enhance muscle flexibility and correct imbalances, thereby reducing the risk of injury and increasing your range of movement and mobility. Many of Sarah's clients incorporate regular massage in their training plans when they are preparing for a marathon, triathlon or ironman events. As a member of Spartan Athletic Club, and the Jersey Triathlon Club and competing for both, Sarah understands how the body works and how important it is to look after yourself along the way. Listen to your body and get treatment along the way to help you get the best from yourself, speed up recovery and prevent injury. Clare Bourne

She worked in the USA at Texas Back Institute for several years and ran a private practice in South Africa. There Clare taught regularly on a post graduate manual therapy diploma course before settling in Jersey in 2007 with her family. Clare treats all neuro-muscular-skeletal problems, which is any condition affecting your joints, nerves, muscles, tendons, ligaments, and bone. This includes back and neck pain - acute or persistent, other joint problems, including hips, knees, stiff or painful shoulders, tennis elbows, headaches and post operative rehabilitation. Areas of special interest:

Back and neck pain

Tendon and joint pain in the over 40s, including peri menopausal and menopausal women

Helping breast cancer patients to navigate post operative and long term management. When not treating patients, Clare loves to run, enjoys her weekly yoga and all the outdoor joys Jersey life has to offer.

We are thrilled to welcome Clare to our busy multi-disciplinary practice. Clare is a qualified nurse with 20 years exper...
18/10/2025

We are thrilled to welcome Clare to our busy multi-disciplinary practice.

Clare is a qualified nurse with 20 years experience helping patients manage lymphoedema and lipoedema.

▶️ To find out more about these chronic conditions or talk to Clare please visit our website
https://www.orchard.co.je/lymphoedema-lipoedema-management

Aside from the obvious! 🤣...prunes support your bone health, whereas looking down at your mobile doesn't!😳Did you know, ...
09/10/2025

Aside from the obvious! 🤣...prunes support your bone health, whereas looking down at your mobile doesn't!

😳Did you know, that when you tilt your head by just 60 degrees, that is the equivalent of loading a suitcase onto your neck?

🙌To mark Back Care Awareness Week we've written a short blog with 5 factoids, 5 back issues you can spot yourself and 5 principles for looking after your back.

👉Click here to read - it will only take 3-4 mins! https://www.orchard.co.je/post/back-care-awareness-three-fives

💪 Strengthen Your Spine One Stroke at a TimeDid you know that swimming strengthens core and back muscles without the joi...
20/07/2025

💪 Strengthen Your Spine One Stroke at a Time

Did you know that swimming strengthens core and back muscles without the joint strain of land workouts?💪

Freestyle and backstroke are your go-to strokes for posture and spinal support. Ready to swim your way to strength?

👉 Dive deeper in our blog https://www.orchard.co.je/blog

Tennis Elbow & Other Court Struggles 🤕💀 Gripping your racket like it’s a medieval weapon? Welcome to the world of tennis...
22/06/2025

Tennis Elbow & Other Court Struggles 🤕
💀 Gripping your racket like it’s a medieval weapon? Welcome to the world of tennis elbow.
🙈 Forgot to warm up? Say hello to shoulder strain.
👀 Pivoted too hard? Your hips might be plotting revenge.
Tennis injuries are real, but fear not! We've written some top tips on staying injury-free so you can spend more time winning and less time limping. 🏆
Click on the link to find out more! https://www.orchard.co.je/blog

Ready to serve your best tennis season yet? Whether you’re a weekend player or chasing that championship point, the key ...
15/06/2025

Ready to serve your best tennis season yet?

Whether you’re a weekend player or chasing that championship point, the key to unlocking your best tennis game yet is a smart fitness routine.

🏋️‍♂️ Here's what we recommend you focus on:

✅ Core strength, e.g. exercises like planks and bird-dogs

✅ Lower body power, e.g. lunges, squats, lateral band walks

✅ Agility and footwork, e.g. ladder drills

✅ Dynamic and static stretching

✅ Foam rolling and massage for muscle recovery

Chiropractic care supports your strength, flexibility, and recovery - helping you play at your best. Whether it’s joint adjustments, soft tissue therapy, or overall performance support, staying in top condition keeps you on the court.

For more expert tips and insights, check out our blog where we dive deeper into keeping your body strong and injury-free - https://bit.ly/3FvuM1t

The Tennis Hub - St Clements, Caesarean Tennis Club - Jersey, or Les Quennevais Sports Centre.

Tennis is an incredible sport for both fitness and fun, and with the right preparation, you can keep your body feeling g...
01/06/2025

Tennis is an incredible sport for both fitness and fun, and with the right preparation, you can keep your body feeling great while playing at your best! 🎾

From tennis elbow and rotator cuff strains to hip wear and tear, wrist pain, and creaky knees, prevention is always better than a cure.

Here are a few top tips on how you can ensure you remain injury-free this tennis season:

💪🏻 Boost your forearm and shoulder strength with weight resistance exercises

🦵🏻 Prioritise hip mobility and glute strength for strong, agile movement

🎽 Kickstart every game with dynamic warm-ups

👟 Choose the right grip size racket and supportive footwear for comfort and control

By focusing on technique and conditioning, you’ll maximise your time on the court and minimise any setbacks, so you can enjoy every game to the fullest!

For more expert tips and insights, check out our blog where we dive deeper into keeping your body strong and injury-free - https://bit.ly/4jlEDon

By focusing on technique and conditioning, you’ll maximise your time on the court and minimise any setbacks, so you can enjoy every game to the fullest!

The Tennis Hub - St Clements Caesarean Tennis Club - Jersey, or Les Quennevais Sports Centre

Address

Orchard Chiropractic & Health Centre, Orchard Corner, La Route Du Fort, St Helier
St. Helier
JE24PA

Opening Hours

Monday 08:30 - 18:00
Tuesday 08:30 - 18:00
Wednesday 08:30 - 18:00
Thursday 08:30 - 18:00
Friday 08:30 - 18:00

Telephone

+441534876510

Alerts

Be the first to know and let us send you an email when Orchard Chiropractic & Health Centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Orchard Chiropractic & Health Centre:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram