Juanita at Healing Touch

01/04/2023

Totally

10/01/2023

10/01/2023

Unlock your blessings.

10/01/2023

16/11/2022

💛 credit:

09/11/2022

"We make a living by what we get, but we make a life by what we give."
WINSTON CHURCHILL

16/09/2022

Good advice x

11/09/2022

And Breathe! My current book project is finished as of today. Yay!

28/07/2022

Beautiful x

“Grandma, how do you cope with pain?”
“With your hands, honey. If you do it with your mind instead of relieving the pain, it toughens even harder.”
“With your hands grandma?”
“Yes, our hands are the antennae of our soul. If you move them; knitting, cooking, painting, playing or sinking them into the ground, you send care signs to the deepest part of you and your soul lights up because you’re paying attention to it. Then signs of pain will no longer be necessary.”
“Hands are really that important?”
“Yes my daughter. Think of babies: they start to know the world through the touch of their hands. If you look at the hands of old people, they tell you more about their life then any body part. Everything that is done by hand is said to be done with the heart. Because it’s really like this: hands and heart are connected. Masseurs know well: when they touch someone with their hands, they create a deep connection. It is precisely from this connection that healing comes. Think of lovers: when they touch their hands, they make love in a more sublime way.”
“My hands grandma.... how long I haven’t used them like this!”
“Move them, my love. Begin to create with them and everything within you will begin to move. The pain will not pass away. And instead what you do with them will become the most beautiful masterpiece and it won’t hurt anymore. Because you have been able to transform its essence..

~Elena Bernabe ~

Artist Credit : Claudia Tremblay

15/07/2022

Turn off the news.
Ignore them all.
Don’t feed the fear.
Take a break from trying to carry it all.
Be kind to yourself if you’re feeling down.
Do something real.
Learn something difficult.
Learn something fun.
Grow some food.
Sit and watch the sunset.
Cook dinner for friends.
Rediscover the soft silence of reading.
Learn to live without screens, even for a day.
Imagine a beautiful future. One where nature is thriving once more, where life is simple, slower.
Where our days are filled with an honourable days work, good food and friends .
A fulfilled life is the same as it always was.
Start with the off switch.

14/07/2022

08/07/2022

Oh yes....

07/07/2022

All things with love...