Eve Studios

24/10/2025

💫 Midweek energy boost, incoming 💫

Your lunch break just got a whole lot more fun! Join Chloe every Wednesday for Step Aerobics, a feel-good, throwback-style cardio class with a modern twist that will leave you sweating, smiling and full of energy for the rest of the day.

👟 Fun music. Big energy. All levels welcome.
📍 Wednesdays | 13:10pm | Eve Studios

Because workouts don’t have to be serious to be seriously effective.

Book your spot for next week now on the app and make Wednesdays the highlight of your week.

20/10/2025

It’s time to stop shrinking yourself and start showing up fully and unapologetically you 💛

Join us on Tuesday 4th November for this empowering workshop is a chance to pause, reflect and reconnect with who you are beneath the noise.

Together, we’ll explore how to:
🌿 Reclaim your voice and presence without apology
💫 Nurture real self-love with powerful, practical practices
🌱 Strengthen your self-worth and water the parts of you that have been silenced

Spaces are limited to make sure to book the Eve Studios App today.

17/10/2025

Did you know? Strength training can reduce sports-related injuries by up to 66% and overuse injuries by 50% (BJSM, 2014).

Our strength classes are designed for women, by women so you can rest assured that every class you join will help you build power, resilience and stamina that supports your sport, whatever it is.

📲 Book your next class on the Eve Studios app.

17/10/2025

Free goody bag! 🛍️ Your skin changes as you do, so we're hosting Yvonne Mundy to the Studio to help you understand exactly what it needs. 💛

Join us on Tuesday 21st October from 7pm with skincare expert Yvonne as she shares real, practical tips and simple routines to keep your skin healthy, radiant and glowing at every age.

Book on the app!

13/10/2025

“Slowing down is just part of getting older.”…we don't think so!

What if your strongest, most exciting years aren’t behind you, they’re just getting started?

We’re so excited to invite you to an exclusive one-off evening with Sarah Jouault on Thursday 16th October, a woman who’s living proof that it’s never too late to dream bigger, feel stronger and push past limits.

This isn’t just a talk it’s a reminder and inspiration, that no matter where you are in life, there’s always more waiting for you.

💪 If you’ve ever felt held back by age, fear or self-doubt... this night is for you.
🌟 If you’re craving motivation to put yourself first again... this night is for you.
💛 And if you’re ready to see what’s truly possible... this night is definitely for you.

📍 Eve Studios @ United Club
📆 Thursday 16th October
🎟️ Tickets include supper and a drink

Book yours today on the app.

06/10/2025

Age is just a number… and Sarah Jouault is living proof.

From struggling to swim a single length without panic to becoming a top 5% international Ironman athlete at 63, Sarah has shown what’s possible when resilience, passion, and determination lead the way. 💪

We’re thrilled to welcome in-house at the United Club for an inspiring evening all about rewriting the rules of ageing, finding strength at any stage of life and proving it’s never too late to start.

Join us from 18:30pm at United Club, tickets cost £38 incl. dinner and a glass of wine.

Come ready to be inspired, this is one you won’t want to miss. 💫

Book on our Eve Studio app!

05/10/2025

Loving this amazing feedback from one of our members who is training for a half marathon 💪🏃

Caroline says this year has been completely different by adding strength training into her routine has boosted her stamina, endurance and confidence like never befo‍re.

Proof that lifting isn’t just for the gym it helps you go further in every part of life.

04/10/2025

03/10/2025

It’s

This October, our Wellbeing Wednesdays kick off with expert Trudi Roscouet leading a session on "The Menopause Body".

Discover how to navigate the changes in your body with confidence and walk away with practical tools tailored for women in midlife.

✨ Book your spot today on our app and put yourself first.

02/10/2025

✨ Bump, Baby & Beyond ✨

We’re so excited to be at Vibrant Jersey's Bump, Baby and Beyond event this year! A full day dedicated to expectant parents and families with young children.

As you know, we're all about supporting women through every stage of life from pregnancy-safe classes to postnatal fitness where you can bring your baby along, plus expert workshops to help you feel strong, confident, and supported.

Make sure to come see us at Radisson Blu on Saturday 4th October (10am - 3pm) where you can learn how we can support your journey 💕