Body Mechanics JM

Body Mechanics JM Personal Trainers. Fitness Consultants. Wellness Coaches .Vitamins & Supplements Supplier. Helping YOU to Build A Better Body

It takes time but IT CAN BE DONE. ⠀⠀Keep pushing. ⠀⠀Remain disciplined and you will smash your goals.⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀
21/02/2020

It takes time but IT CAN BE DONE. ⠀
⠀
Keep pushing. ⠀
⠀
Remain disciplined and you will smash your goals.⠀
⠀
⠀
⠀
⠀
⠀
⠀

How do you feel after completing your workout?Comment below👇
22/12/2019

How do you feel after completing your workout?

Comment below👇

Turn on post notifications for this and other wellness and fitness tips! 💪❤❤
21/12/2019

Turn on post notifications for this and other wellness and fitness tips! 💪❤❤

Another awesome benefit of exercising. Did you know?
20/12/2019

Another awesome benefit of exercising. Did you know?

Strong is definitely the new sexy!
19/12/2019

Strong is definitely the new sexy!

Get your move on!
18/12/2019

Get your move on!

What's keeping you from achieving your wellness goals?⁣⁣Don't be shy.⁣⁣Tell us in the comments👇⁣⁣
04/12/2019

What's keeping you from achieving your wellness goals?⁣
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Don't be shy.⁣
⁣
Tell us in the comments👇⁣
⁣

Remember those New Year Resolutions you set?How did it go?Whether you've started or haven't yet, it's still not too late...
03/12/2019

Remember those New Year Resolutions you set?

How did it go?

Whether you've started or haven't yet, it's still not too late, KEEP PUSHING.

What if I told you that you could get the body you've always wanted by doing 1 thing?⁣⁣All you have to do is commit to b...
27/11/2019

What if I told you that you could get the body you've always wanted by doing 1 thing?⁣
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All you have to do is commit to being fit. Form small but sustainable habits that get you 1 step closer to your goals. ⁣
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How do you stay motivated?Share your tips and tricks in the comments. Let's learn together.
26/11/2019

How do you stay motivated?

Share your tips and tricks in the comments. Let's learn together.

Do you need a personal trainer? DM us and start reaping the benefits today.⁣⁣ ⁣ ⁣
04/09/2019

Do you need a personal trainer? DM us and start reaping the benefits today.⁣
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Try the Body Mechanics Fit Test. ⁣⁣⁣⁣If you had any challenges completing the test, please feel free to DM us for a free...
31/08/2019

Try the Body Mechanics Fit Test. ⁣⁣
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If you had any challenges completing the test, please feel free to DM us for a free fitness consult. ⁣
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Trelawny Stadium
Falmouth

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