Chana Lee Salon & Spa

14/10/2013

Visit our website at www.chanaleespa.com

At Chana Lee Salon & Spa we specialize in Skincare, Body Treatments, and all of your other beauty needs.

10/10/2013

HEALTH BENEFITS OF MASSAGE THERAPY - TIPS OF THE DAY

3. It soothes anxiety and depression

Human touch, in a context that is safe, friendly and professional, can be incredibly therapeutic and relaxing.

Women diagnosed with breast cancer who received massage therapy three times a week reported being less depressed and less angry, according to a 2005 study published in the International Journal of Neuroscience.

And, a study published in the Journal of the American Academy of Child and Adolescent Psychiatry, found that patients who were depressed and anxious were much more relaxed and happy, and had reduced stress levels after massage.

4. It relieves headaches

Next time a headache hits, try booking a last-minute massage. “Massage decreases frequency and severity of tension headaches,” says de Miranda. Research from Granada University in Spain found that a single session of massage therapy has an immediate effect on perceived pain in patients with chronic tension headaches.

10/10/2013

HEALTH BENEFITS OF MASSAGE THERAPY - TIP OF THE DAY

1. It counteracts all that sitting you do

Most individuals are dealing with some kind of postural stress. More often than not that stress tends to manifest in the shoulders and neck.”

Desk workers, beware. More advanced forms of postural stress show up as pain or weakness in the low back and gluteals caused by prolonged periods of sitting.

Luckily, massage can counteract the imbalance caused from sitting, which means you can keep your desk job—as long as you schedule a regular massage.

2. It eases muscle pain

Got sore muscles? Massage therapy can help. “Massage increases and improves circulation, in much the same way rubbing your elbow when you knock it on a table helps to relieve the pain

A 2011 study published in the Annals of Internal Medicine, found that massage therapy is as effective as other methods of treatment for chronic back pain.

10/10/2013

Good morning Chana Lee Salon & Spa Fans. Wishing you all a wonderful day.

05/10/2013

Have a GREAT Saturday afternoon everyone for the Chana Lee Family

04/10/2013

Chana Lee Salon & Spa is an oasis of comfort, privacy and luxury. Our goal is to pamper clients in a tranquil and serene environment. Our services are customized to achieve balance and happiness for each client in their busy lifestyle. We take pride in offering world class service to suit our clients –the most important aspect of our business. We specialize in spa and wellness treatments that cater to the health and well-being of each individual. Our staff consists of highly trained, motivated and customer friendly professionals who await the opportunity to give you a soothing touch. Again, WELCOME and we invite you to come to and experience a renewed feeling both in mind and body.

04/10/2013

TIP OF THE DAY

How to Give Yourself a Scalp Massage

A scalp massage releases tension in the forehead and scalp areas, stimulating mental function. It is also a great way to help the circulation to your scalp and can serve as one part of a total nutrition and hair care regime to keeping your hair in good shape. Giving yourself a scalp massage is easy and something you can do to relieve tension anywhere – sitting at the desk at work, sitting in a traffic jam, when watching TV, or preferably, when relaxing somewhere pleasant.

03/10/2013

Look out for our specials on Massage & Facial Combo. A treat to remember forever.

03/10/2013

MASSAGE THERAPY

Massage therapy is more than relaxing me-time. Studies continue to prove the physical, and emotional benefits of even a single massage therapy session. As the number of proven health benefits grows, so do the number of Jamaicans who turn to Chana Lee Salon & Spa for a more balanced lifestyle.

Make An Appointment Today @ 617-2817 CALL NOW

03/10/2013

Benefits of a Facial
A professional facial is way more than a luxury – it’s
hygiene & exercise for the skin. Facials offer you the
opportunity to work with a skincare specialist who will
analyze your skin, help you improve your complexion
& show you how to have proper home care for your
skin. A facial provides a deep cleansing, deeper than
the cleansing you will get at home.

A facial includes deep cleansing, as well as exfoliation, which
helps unclog your pores along with extracting (if necessary) to help
rid skin of any blemishes. Your skin professional will
help soften the skin with steaming moist towels,
enzymes or other exfoliants particular to your skin’s
needs. Your Aesthetician may choose a specific masque to
detoxify, calm, energize, tone, lift or hydrate your skin.

A facial helps increase circulation & stimulate the skin.
It can help slow down premature aging by custom-
targeting your skincare. Facials are great preventative
treatments to help you beat wrinkles before they
occur. Keeping your skin hydrated will help keep the
skin moist and stop dehydration and more wrinkling.

MAKE YOUR APPOINTMENT TODAY @ 617-2817

03/10/2013

Experience the Facial Treatment of a Lifetime

Get Better Skin, Clearer and Healthier Skin @ Chana Lee Salon & Spa

Make your Appointment Today...Call 876-617-2817

02/10/2013

Chana Lee Salon & Spa offers a wide array of services that will enhance your beauty, relax your mind, rejuvenate your body , and dignify your soul. . A brief...