KAHLE Journey

KAHLE Journey We are a Caribbean trauma centre involved in research, advocacy, training and healing endeavours.

27/11/2025

Expressing anger can be healthy.

Think you have to live through something to be affected by it? Think again. Trauma can impact you just from witnessing, ...
25/11/2025

Think you have to live through something to be affected by it? Think again.

Trauma can impact you just from witnessing, hearing about, or being repeatedly exposed to it. How have experiences you didn’t directly go through shaped your feelings or reactions? Your story matters. Your response is valid.

KAHLE recently completed its post–Hurricane Melissa outreach in partnership with JAMHAN — offering individual and group ...
18/11/2025

KAHLE recently completed its post–Hurricane Melissa outreach in partnership with JAMHAN — offering individual and group psychosocial support across several affected communities in Westmoreland.

Our team provided sessions for staff at Sandals Negril and Beaches Negril, the nurses at the Savanna-la-Mar Health Centre, children and older adults at the Petersfield shelter, and police officers serving on the front lines. We also met with residents from multiple districts around Whitehouse, holding space for their stories and focusing on coping, connection, and building resilience together.

We visited Belmont, walked through the community, delivered supplies, and checked in with residents as they continue to rebuild after profound loss.

Deep gratitude goes out to the Sandals Foundation for their partnership in Whitehouse, and to the Jamaica Defence Force for facilitating movement through impacted areas.

Healing is a community effort — and together, we remain committed to supporting recovery, strengthening resilience, and ensuring no one walks this road alone.

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13/11/2025

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1/2It’s okay if you’re not “okay” right now. After a disaster, our minds and bodies can react in many ways — from feelin...
13/11/2025

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It’s okay if you’re not “okay” right now. After a disaster, our minds and bodies can react in many ways — from feeling on edge to feeling shut down.

Our Tuff It Out and Buil' tools can help regulate those distressing reactions. These are simple techniques anyone can learn, use, and teach. That’s the power of community healing. 💪🏾

Volunteers, neighbours, friends — let’s share these skills and help each other find balance again.

13/11/2025

These skills work!

Tuff It Out and Buil' Series: Testimonial

13/11/2025

Tuff It Out and Buil' Series

Skill #6: Switch It Up

10/11/2025

Tuff It Out and Buil' Series

Skill #5: Duh Suppm

10/11/2025

Tuff It Out and Buil' Series

Skill #4: Move Wid Di Vibez

10/11/2025

Tuff It Out and Buil' Series

Skill #3: Hol' a Medz

07/11/2025

Tuff It Out and Buil' Series

Skill #2: Use Weh Yuh Have and Tun It Up

07/11/2025

Tuff It Out and Buil' Series

Skill #1: Check Yuhself

How are you feeling? What are you feeling?

Address

68 Lady Musgrave Road
Kingston

Telephone

+18768695005

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