Dr. ilana dickson doc_dee95

01/01/2026

Cheers to a New Year filled with laughter, love & self-care! Let's make 2026 the year we nurture our well-being and set a joyful experience for our little ones -> healthy, happy parents raise thriving kids! 💫✨️

06/12/2025

🤔Worried about why your little one needs the hepatitis B shot at birth?👶🏾

Here’s the scoop for parents:

💉Giving the hep B vaccine to all newborns is one of the best ways to keep them safe—not just at birth, but as they grow up!

🧪Even if you test negative, babies can still be exposed by loving caregivers who may not know they’re infected 👨‍👩‍👧‍👦

💪🏽This vaccine helps your baby’s immune system build strong protection against a virus that can hurt their liver—even causing serious problems like liver disease or cancer later on🫀

Waiting to vaccinate doesn’t offer any extra benefits and leaves your child at risk🚫

Giving them this little shield right away means you’re protecting their health for years to come! 🔰✅💯

05/12/2025

🇯🇲Stay Safe After Hurricane Melissa!🌧️
Cases of Leptospirosis are on the rise! This disease spread by water and soil contaminated with urine from infected animals, especially rats. You can get sick by touching contaminated water or food, or if you have cuts that come into contact with floodwaters.

👀Look out for these symptoms:
• Fever, chills, headaches, flu-like symptoms (mild illness can treat with fever medicine and fluids)
• Severe cases: difficulty breathing, severe pain, jaundice, change in urine may indicate liver, kidney or other organ damage — get medical help immediately!!!

Protect your family:
✔️ Stay out of floodwaters
✔️ Wear boots & gloves if you must enter affected areas
✔️ Avoid unsafe food or water
✔️ Help eliminate rats around your home!!!
Leave any questions or comments below or contact Ministry of Health & Wellness.

Stay strong and take care of each other! 💚💛🖤

18/11/2025

17/11/2025

Follow my journey out West as I work alongside those of Inspire and Serve to care for these sacred youths.

02/11/2025

Jamaica Parents! Disasters like Hurricane Melissa can really shake things up for our kids. As parents, we want to help, but it’s not always easy to know what to do. If your child is scared, confused, or just feeling “off,” you’re not alone! Here are 3 simple ways to support your child through tough times: Open Dialogue, Reassurance, and Rewind & Repeat 💬🤗🔁
Open Dialogue 💬
Make space for your child to talk about their feelings, even the big, scary ones. Kids see the world differently because their brains are still growing. Sometimes, just listening and letting them share what’s on their mind is all they need
Reassurance 🤗
When things get scary, kids can feel small and out of control. They might worry that nobody can fix things. After you’ve listened, remind your child that you’re there for them and you’re going to keep them safe. Your calm and comfort are their anchor.
Rewind & Repeat 🔁
Kids love routine even if they act like they don’t! Repeating what they’ve shared and giving the same reassurance again and again helps them feel safe and steady. It’s OK to say “I’m here for you” a hundred times. The more they hear it, the more they believe it.

15/10/2025

Every story is unique, and every journey holds its own meaning. 💖 To the incredible women of Jamaica 🇯🇲! Your health is your greatest treasure—taking care of yourself is an act of self-love and empowerment 💪🏽!

Early detection is not just a medical step; it’s a powerful tool that can save lives and help you continue to shine for yourself and your loved ones 🫶🏾

Let’s support and encourage one another to schedule regular health checkups, share information, and break any stigma around seeking help.

Together, we can remind each other that it’s okay to prioritize our well-being.

👏🏾Celebrate your journey, honor your strength, and know that you’re not alone on this path🫂

Let’s uplift each other, get checked, and proudly celebrate our resilience and power as Jamaican women💯

If you or anyone you know needs a mammogram and is unsure where to go, you may check & for options ❤️

10/08/2025

🌞🌴 Smile Jamaica! 🌴🌞

As we experience this unusually hot summer, it’s important to keep our little ones cool and happy. Here are some fun tips to beat the heat and enjoy the sunny days! 😎

1. Stay Hydrated 💧: Make sure your children drink plenty of water. Add a splash of fun with fruity ice cubes! 🍊🍒🍍

2. Dress Light 👗: Light, breathable clothing is perfect for this weather. Think cotton and linen!

3. Splash Time 💦: Set up a small pool or sprinkler in the yard. Water play is a great way to cool down and have fun!

4. Stay Indoors During Peak Hours 🏠: The sun is strongest between 10 AM and 4 PM. Plan indoor activities during these hours.

5. Healthy Snacks 🍉: Offer refreshing snacks like watermelon, cucumber, and popsicles. They are hydrating and delicious!

Remember, keeping your children safe and comfortable is the top priority. Enjoy the summer and make wonderful memories! 🌞❤️



Feel free to share your own tips and fun activities! Let’s make this summer unforgettable! 🌴🌞

Would you like any additional information or tips? 😊

08/08/2025

Breastfeeding gives your baby the best start—nutrition, protection, and a loving bond! 🤱🏽🫶🏾❤️

Breastmilk is easy to digest, boosts immunity, and brings you closer together. Plus, it's always ready and free!

Keep going, mama—you and your little one are thriving together!

10/07/2025

📣 **Calling all Kingston parents!** Don’t let the back-to-school rush catch you off guard 🎒📚 — get ahead of the game with Dr. Dickson’s **July Special** every **Friday & Saturday**! 🩺✨

✅ *Walk-ins welcome*
✅ *New patient fees waived*

Let’s make checkups quick, easy, and stress-free 😌💙 Your child’s health comes first—don’t wait ‘til the last minute!



🏫👨‍👩‍👧‍👦💚

15/06/2025

Dear Dad,

Thank you for playing with, taking care of, being there for & celebrating me!!!

Today, we honor you with much gratitude, appreciation, and ❤️!!!

Happy Father's Day!!!

25/03/2025

🏃‍♀️ Parents, ISSA Champs is here, and it’s time to get our young athletes ready! 💥
It’s time to cheer on our young athletes, but let’s not forget—prevention is key to keeping them in the race! Check out these tips to help keep your child injury-free during this exciting time.

Common Track & Field Injuries to Watch Out For:
⚡ Hamstring Strains
⚡ Shin Splints
⚡ Stress Fractures
⚡ Achilles Tendinitis
⚡ Runner’s Knee (Patellofemoral Pain)
⚡ Groin Strains

How to Prevent and Treat Injuries:
✅ Before the race: Make sure they warm up properly and hydrate well.
✅ During the competition: Watch for any signs of discomfort, and remind them to stay focused on their form.
✅ After the event: Cooling down and stretching is key for recovery!
✅ Treating pain: If your athlete feels pain, apply ice and rest. Over-the-counter pain relievers can help with minor discomfort.
✅ When to seek medical help: If pain persists or is severe, or if your child has trouble moving a joint, it's important to consult a doctor right away.

Let’s give them the support they need to stay safe and shine bright this season! 🌟

🔹 Need advice on keeping your athlete healthy?
Book an appointment with Dr. Ilana Dickson!
📅 876-553-3938 | calendly.com/drilanadickson