Dr. ilana dickson doc_dee95

Dr. ilana dickson doc_dee95 Consultant Paediatrician
Ruthven Medical Centre, +☎1(876)920-0270,
Comprehensive care of children

🌞🌴 Smile Jamaica! 🌴🌞As we experience this unusually hot summer, it’s important to keep our little ones cool and happy. H...
10/08/2025

🌞🌴 Smile Jamaica! 🌴🌞

As we experience this unusually hot summer, it’s important to keep our little ones cool and happy. Here are some fun tips to beat the heat and enjoy the sunny days! 😎

1. Stay Hydrated 💧: Make sure your children drink plenty of water. Add a splash of fun with fruity ice cubes! 🍊🍒🍍

2. Dress Light 👗: Light, breathable clothing is perfect for this weather. Think cotton and linen!

3. Splash Time 💦: Set up a small pool or sprinkler in the yard. Water play is a great way to cool down and have fun!

4. Stay Indoors During Peak Hours 🏠: The sun is strongest between 10 AM and 4 PM. Plan indoor activities during these hours.

5. Healthy Snacks 🍉: Offer refreshing snacks like watermelon, cucumber, and popsicles. They are hydrating and delicious!

Remember, keeping your children safe and comfortable is the top priority. Enjoy the summer and make wonderful memories! 🌞❤️



Feel free to share your own tips and fun activities! Let’s make this summer unforgettable! 🌴🌞

Would you like any additional information or tips? 😊

Breastfeeding gives your baby the best start—nutrition, protection, and a loving bond! 🤱🏽🫶🏾❤️ Breastmilk is easy to dige...
08/08/2025

Breastfeeding gives your baby the best start—nutrition, protection, and a loving bond! 🤱🏽🫶🏾❤️

Breastmilk is easy to digest, boosts immunity, and brings you closer together. Plus, it's always ready and free!

Keep going, mama—you and your little one are thriving together!

Breastfeeding gives your baby the best start—nutrition, protection, and a loving bond! ❣️🤱🏽🫶🏾 Breastmilk is easy to dige...
08/08/2025

Breastfeeding gives your baby the best start—nutrition, protection, and a loving bond! ❣️🤱🏽🫶🏾

Breastmilk is easy to digest, boosts immunity, and brings you closer together. Plus, it's always ready and free!

Keep going, mama—you and your little one are thriving together!

📣 **Calling all Kingston parents!** Don’t let the back-to-school rush catch you off guard 🎒📚 — get ahead of the game wit...
10/07/2025

📣 **Calling all Kingston parents!** Don’t let the back-to-school rush catch you off guard 🎒📚 — get ahead of the game with Dr. Dickson’s **July Special** every **Friday & Saturday**! 🩺✨

✅ *Walk-ins welcome*
✅ *New patient fees waived*

Let’s make checkups quick, easy, and stress-free 😌💙 Your child’s health comes first—don’t wait ‘til the last minute!



🏫👨‍👩‍👧‍👦💚

Hey Kingston Parents! Dr. Dickson will be seeing walk-ins TODAY! 🎉👶💙 Need a quick check-up, school medical or advice? We...
05/07/2025

Hey Kingston Parents! Dr. Dickson will be seeing walk-ins TODAY! 🎉👶💙

Need a quick check-up, school medical or advice? We’ve got you covered SAME-DAY! 🏥💥

Come visit us and keep your little ones healthy & happy! 😊🎈

Check out her july School Medical Special & be sure to ask to see the paediatrician!

📃 😎

🌟 Back to School with Dr. Dickson! 🌟Attention Kingston parents! 📚✏️ Dr. Dickson’s School Medical Special is happening th...
02/07/2025

🌟 Back to School with Dr. Dickson! 🌟

Attention Kingston parents! 📚✏️ Dr. Dickson’s School Medical Special is happening this July! 🩺✨
Walk-in clinics EVERY Friday & Saturday! 🚶‍♂️🚶‍♀️

Make sure your little scholar is ready for the new school year:
✅ Well Child or Teen check-up
✅ Immunization Passport 📖💉
✅ School Medical Form 📝

Come in, get it done, and send your kids back to school healthy & happy! 🎉👧🏽👨🏿‍🦱👨🏽‍🦱👩🏽‍🦰🧒🏻👶🏾

📅 Mark your calendar & see you there!


🌈🩺🎒

Dear Dad, Thank you for playing with, taking care of, being there for & celebrating me!!! Today, we honor you with much ...
15/06/2025

Dear Dad,

Thank you for playing with, taking care of, being there for & celebrating me!!!

Today, we honor you with much gratitude, appreciation, and ❤️!!!

Happy Father's Day!!!



🏃‍♀️ Parents, ISSA Champs is here, and it’s time to get our young athletes ready! 💥It’s time to cheer on our young athle...
25/03/2025

🏃‍♀️ Parents, ISSA Champs is here, and it’s time to get our young athletes ready! 💥
It’s time to cheer on our young athletes, but let’s not forget—prevention is key to keeping them in the race! Check out these tips to help keep your child injury-free during this exciting time.

Common Track & Field Injuries to Watch Out For:
⚡ Hamstring Strains
⚡ Shin Splints
⚡ Stress Fractures
⚡ Achilles Tendinitis
⚡ Runner’s Knee (Patellofemoral Pain)
⚡ Groin Strains

How to Prevent and Treat Injuries:
✅ Before the race: Make sure they warm up properly and hydrate well.
✅ During the competition: Watch for any signs of discomfort, and remind them to stay focused on their form.
✅ After the event: Cooling down and stretching is key for recovery!
✅ Treating pain: If your athlete feels pain, apply ice and rest. Over-the-counter pain relievers can help with minor discomfort.
✅ When to seek medical help: If pain persists or is severe, or if your child has trouble moving a joint, it's important to consult a doctor right away.

Let’s give them the support they need to stay safe and shine bright this season! 🌟

🔹 Need advice on keeping your athlete healthy?
Book an appointment with Dr. Ilana Dickson!
📅 876-553-3938 | calendly.com/drilanadickson

World Down Syndrome Awareness DayDown Syndrome is a diagnosis, not a limitation. Let’s celebrate abilities, not disabili...
21/03/2025

World Down Syndrome Awareness Day
Down Syndrome is a diagnosis, not a limitation.
Let’s celebrate abilities, not disabilities.
Every child deserves the chance to thrive.
Early intervention, proper healthcare, and community support make all the difference for children with Down Syndrome.

Book a developmental consultation today: Calendly.com/DrIlanaDickson

Share this to spread awareness.

1 in 33 babies is born with a birth defect, but many can be prevented with early prenatal care! Simple steps like taking...
03/03/2025

1 in 33 babies is born with a birth defect, but many can be prevented with early prenatal care!

Simple steps like taking folic acid, avoiding harmful substances, and staying up-to-date with vaccines can make all the difference.

Are you an expecting mom? book a free expectant parent meet and greet zoom today!
📅 Schedule now: Calendly.com/DrIlanaDickson

Share this to spread awareness!

**📢 Measles is back – Is your child protected?** Measles is one of the most **contagious and dangerous** childhood dise...
01/03/2025

**📢 Measles is back – Is your child protected?**

Measles is one of the most **contagious and dangerous** childhood diseases, but the **MMR vaccine provides 99% protection** when given on schedule.

⚠️ **Why measles is serious:**
- Spreads through the air and lingers for **up to 2 hours**
- Causes **high fever, rash, and severe complications**
- Rash usually appears **2-4 days after the fever starts**
- Can lead to **pneumonia, brain swelling, and even death**

💉 **Who needs the MMR vaccine?**
✅ **First dose:** 12-15 months
✅ **Second dose:** 4-6 years
✅ **Teens and adults** should catch up if unvaccinated

Skipping vaccines puts children at risk for **severe illness** and helps measles spread. **Protect your child and the community—get vaccinated today.**

📅 **Book their MMR vaccine now:** [Calendly.com/DrIlanaDickson](https://Calendly.com/DrIlanaDickson)

💬 **Tag another parent who needs this reminder!**

💙 A healthy heart starts young! As a paediatrician, I see firsthand how small habits can make a big difference in lifelo...
25/02/2025

💙 A healthy heart starts young! As a paediatrician, I see firsthand how small habits can make a big difference in lifelong heart health.

💡 Encouraging kids to stay active, eat well, and get regular check-ups can set them up for a strong heart at any age. Swipe through for simple, actionable tips that parents can use today!

Address

4 Ruthven Road
Kingston
10

Telephone

+18769200267

Website

Alerts

Be the first to know and let us send you an email when Dr. ilana dickson doc_dee95 posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dr. ilana dickson doc_dee95:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category