Dr. ilana dickson doc_dee95

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Dr. ilana dickson doc_dee95

Consultant Paediatrician
Ruthven Medical Centre, +☎1(876)920-0270,
Comprehensive care of children

15/10/2025

Every story is unique, and every journey holds its own meaning. 💖 To the incredible women of Jamaica 🇯🇲! Your health is your greatest treasure—taking care of yourself is an act of self-love and empowerment 💪🏽!

Early detection is not just a medical step; it’s a powerful tool that can save lives and help you continue to shine for yourself and your loved ones 🫶🏾

Let’s support and encourage one another to schedule regular health checkups, share information, and break any stigma around seeking help.

Together, we can remind each other that it’s okay to prioritize our well-being.

👏🏾Celebrate your journey, honor your strength, and know that you’re not alone on this path🫂

Let’s uplift each other, get checked, and proudly celebrate our resilience and power as Jamaican women💯

If you or anyone you know needs a mammogram and is unsure where to go, you may check & for options ❤️

10/08/2025

🌞🌴 Smile Jamaica! 🌴🌞

As we experience this unusually hot summer, it’s important to keep our little ones cool and happy. Here are some fun tips to beat the heat and enjoy the sunny days! 😎

1. Stay Hydrated 💧: Make sure your children drink plenty of water. Add a splash of fun with fruity ice cubes! 🍊🍒🍍

2. Dress Light 👗: Light, breathable clothing is perfect for this weather. Think cotton and linen!

3. Splash Time 💦: Set up a small pool or sprinkler in the yard. Water play is a great way to cool down and have fun!

4. Stay Indoors During Peak Hours 🏠: The sun is strongest between 10 AM and 4 PM. Plan indoor activities during these hours.

5. Healthy Snacks 🍉: Offer refreshing snacks like watermelon, cucumber, and popsicles. They are hydrating and delicious!

Remember, keeping your children safe and comfortable is the top priority. Enjoy the summer and make wonderful memories! 🌞❤️

Feel free to share your own tips and fun activities! Let’s make this summer unforgettable! 🌴🌞

Would you like any additional information or tips? 😊

08/08/2025

Breastfeeding gives your baby the best start—nutrition, protection, and a loving bond! 🤱🏽🫶🏾❤️

Breastmilk is easy to digest, boosts immunity, and brings you closer together. Plus, it's always ready and free!

Keep going, mama—you and your little one are thriving together!

08/08/2025

Breastfeeding gives your baby the best start—nutrition, protection, and a loving bond! ❣️🤱🏽🫶🏾

Breastmilk is easy to digest, boosts immunity, and brings you closer together. Plus, it's always ready and free!

Keep going, mama—you and your little one are thriving together!

10/07/2025

📣 **Calling all Kingston parents!** Don’t let the back-to-school rush catch you off guard 🎒📚 — get ahead of the game with Dr. Dickson’s **July Special** every **Friday & Saturday**! 🩺✨

✅ *Walk-ins welcome*
✅ *New patient fees waived*

Let’s make checkups quick, easy, and stress-free 😌💙 Your child’s health comes first—don’t wait ‘til the last minute!

🏫👨‍👩‍👧‍👦💚

05/07/2025

Hey Kingston Parents! Dr. Dickson will be seeing walk-ins TODAY! 🎉👶💙

Need a quick check-up, school medical or advice? We’ve got you covered SAME-DAY! 🏥💥

Come visit us and keep your little ones healthy & happy! 😊🎈

Check out her july School Medical Special & be sure to ask to see the paediatrician!

📃 😎

02/07/2025

🌟 Back to School with Dr. Dickson! 🌟

Attention Kingston parents! 📚✏️ Dr. Dickson’s School Medical Special is happening this July! 🩺✨
Walk-in clinics EVERY Friday & Saturday! 🚶‍♂️🚶‍♀️

Make sure your little scholar is ready for the new school year:
✅ Well Child or Teen check-up
✅ Immunization Passport 📖💉
✅ School Medical Form 📝

Come in, get it done, and send your kids back to school healthy & happy! 🎉👧🏽👨🏿‍🦱👨🏽‍🦱👩🏽‍🦰🧒🏻👶🏾

📅 Mark your calendar & see you there!

🌈🩺🎒

15/06/2025

Dear Dad,

Thank you for playing with, taking care of, being there for & celebrating me!!!

Today, we honor you with much gratitude, appreciation, and ❤️!!!

Happy Father's Day!!!

25/03/2025

🏃‍♀️ Parents, ISSA Champs is here, and it’s time to get our young athletes ready! 💥
It’s time to cheer on our young athletes, but let’s not forget—prevention is key to keeping them in the race! Check out these tips to help keep your child injury-free during this exciting time.

Common Track & Field Injuries to Watch Out For:
⚡ Hamstring Strains
⚡ Shin Splints
⚡ Stress Fractures
⚡ Achilles Tendinitis
⚡ Runner’s Knee (Patellofemoral Pain)
⚡ Groin Strains

How to Prevent and Treat Injuries:
✅ Before the race: Make sure they warm up properly and hydrate well.
✅ During the competition: Watch for any signs of discomfort, and remind them to stay focused on their form.
✅ After the event: Cooling down and stretching is key for recovery!
✅ Treating pain: If your athlete feels pain, apply ice and rest. Over-the-counter pain relievers can help with minor discomfort.
✅ When to seek medical help: If pain persists or is severe, or if your child has trouble moving a joint, it's important to consult a doctor right away.

Let’s give them the support they need to stay safe and shine bright this season! 🌟

🔹 Need advice on keeping your athlete healthy?
Book an appointment with Dr. Ilana Dickson!
📅 876-553-3938 | calendly.com/drilanadickson

21/03/2025

World Down Syndrome Awareness Day
Down Syndrome is a diagnosis, not a limitation.
Let’s celebrate abilities, not disabilities.
Every child deserves the chance to thrive.
Early intervention, proper healthcare, and community support make all the difference for children with Down Syndrome.

Book a developmental consultation today: Calendly.com/DrIlanaDickson

Share this to spread awareness.

03/03/2025

1 in 33 babies is born with a birth defect, but many can be prevented with early prenatal care!

Simple steps like taking folic acid, avoiding harmful substances, and staying up-to-date with vaccines can make all the difference.

Are you an expecting mom? book a free expectant parent meet and greet zoom today!
📅 Schedule now: Calendly.com/DrIlanaDickson

Share this to spread awareness!

01/03/2025

**📢 Measles is back – Is your child protected?**

Measles is one of the most **contagious and dangerous** childhood diseases, but the **MMR vaccine provides 99% protection** when given on schedule.

⚠️ **Why measles is serious:**
- Spreads through the air and lingers for **up to 2 hours**
- Causes **high fever, rash, and severe complications**
- Rash usually appears **2-4 days after the fever starts**
- Can lead to **pneumonia, brain swelling, and even death**

💉 **Who needs the MMR vaccine?**
✅ **First dose:** 12-15 months
✅ **Second dose:** 4-6 years
✅ **Teens and adults** should catch up if unvaccinated

Skipping vaccines puts children at risk for **severe illness** and helps measles spread. **Protect your child and the community—get vaccinated today.**

📅 **Book their MMR vaccine now:** [Calendly.com/DrIlanaDickson](https://Calendly.com/DrIlanaDickson)

💬 **Tag another parent who needs this reminder!**

Address

4 Ruthven Road
Kingston
10

Telephone

+18769200267

Website

http://Ruthvenmedical.com/

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