Rehab with Raquel

11/05/2025

20/04/2025

He is risen, and with Him comes hope, healing, and new life. Wishing you a joyful and peaceful Easter filled with love, renewal, and grace.

20/04/2025

She’s nurtured, supported, and loved you—now it’s time to give back! This Mother’s Day, gift Mom the peace and pampering she truly deserves with our special massage offer. A luxurious, serene experience, just for her!

17/04/2025

Move better. Feel better. Live pain-free. Book your personalized physiotherapy session today at (876) 327-5167 or (876) 839-9088, and take the first step toward a healthier, stronger you!

06/02/2025

Better late than never- Happy New Year! 🎊

06/02/2025

Take a moment to unwind- A good massage isn't just a luxury , it boosts over-all wellbeing and wellness

20/09/2024

One of the most common myths is that staying in bed is the best way to heal your back. But here’s the truth—too much bed rest can actually make things worse!
⠀
💡 Gentle movement is key to recovery! Staying active helps strengthen your muscles, improves flexibility, and promotes healing. Prolonged bed rest, on the other hand, can lead to stiffness and a longer recovery time.
⠀
Our expert physiotherapist can guide you through safe, effective exercises tailored to your condition. Don’t let back pain keep you in bed—let’s get you moving toward recovery!
⠀
Ready to take the first step? Book a consultation and get back to doing what you love!
⠀

19/09/2024

Many people believe that an X-ray or MRI is the first step to diagnosing back pain. While imaging can be useful in some cases, it’s not always necessary!
⠀
💡 The truth is, most back pain can be assessed and treated effectively through a detailed physical examination and discussion of your symptoms.
⠀
Our highly trained physiotherapist can assess your condition, develop a personalized treatment plan, and help you find relief!
⠀
Book a consultation today and start your journey to recovery.
⠀

19/09/2024

Back pain doesn’t always need painkillers! 💊🚫 Physiotherapy can provide a drug-free approach to lasting relief through tailored exercises, manual therapy, and expert guidance. Take control of your back pain naturally, improve mobility, and get back to doing what you love—without relying on medication! 💪

"

18/09/2024

Did you know low back pain is the leading cause of disability worldwide? 🌍 It affects millions of people, limiting their daily activities and quality of life. The good news? Physiotherapy offers effective solutions to help manage and prevent low back pain, so you can stay active and independent. Don’t let pain hold you back—let’s take steps together toward a healthier, pain-free future! 💪

"

16/09/2024

Exercise is key to managing and preventing low back pain! 🏃‍♂️💪 Strengthening your core and improving flexibility can work wonders for your spine health. Our physiotherapist can guide you through safe, effective exercises tailored to your needs, helping you stay active and pain-free. Don’t let low back pain slow you down—let’s get moving!

"