Dr. Rachel Chung

Dr. Rachel Chung Dr Rachel Chung is a Consultant Psychiatrist trained at the University of the West Indies Mona. All major debit/credit cards accepted.

She is skilled in the diagnosis and treatment of mental health disorders. She is qualified to order diagnostic laboratory tests and prescribe medication. Local health insurance accepted.

Eating disorders are complex mental health conditions that can have serious physical and emotional consequences. While t...
27/08/2025

Eating disorders are complex mental health conditions that can have serious physical and emotional consequences. While the exact causes are unknown, factors like genetics, biology, trauma, and societal pressures can contribute to their development. Early recognition and treatment are crucial, as eating disorders can lead to life-threatening complications. With proper care and support, recovery is possible, and individuals can develop healthier relationships with food and their bodies.

Life's a messy mix of things we can't control and choices we can make. Some days it feels like we're just going with the...
20/08/2025

Life's a messy mix of things we can't control and choices we can make. Some days it feels like we're just going with the flow, and others we're making big decisions that shape our path. It's all about finding balance in the chaos, acknowledging the things that are outside of our hands and embracing the power of our own choices. It's not always easy, but it's in the moments of uncertainty that we discover our strength and resilience. What's one thing you're taking control of in your life right now? Whether it's setting boundaries, pursuing a passion, or simply showing yourself kindness, every small step counts.

Body image is a complex and personal journey, one that can be filled with struggles, doubts, and uncertainties. We've al...
19/08/2025

Body image is a complex and personal journey, one that can be filled with struggles, doubts, and uncertainties. We've all been there, staring at our reflection, critiquing every curve and contour, and wondering if we're good enough. But here's the thing: we're more than our bodies. We're complex, multifaceted individuals with strengths, weaknesses, and so much more to offer. It's time to break free from the unrealistic expectations and societal pressures that can weigh us down, and instead, focus on cultivating self-love, self-acceptance, and self-worth that go beyond physical appearance. You are more than your body, and your worth is not defined by your appearance.

Your life, your choices, your well-being. It's a powerful realisation that every decision you make has the potential to ...
13/08/2025

Your life, your choices, your well-being. It's a powerful realisation that every decision you make has the potential to nourish both your body and mind. By prioritising self-care and making intentional choices, you're investing in your happiness and health. You deserve to live your best life.

Clutter and disorganisation can weigh heavily on our mental health, leading to increased stress, anxiety, and feelings o...
12/08/2025

Clutter and disorganisation can weigh heavily on our mental health, leading to increased stress, anxiety, and feelings of overwhelm. It's like our surroundings are reflecting our inner chaos. But here's the good news: small steps towards decluttering and organising can make a big difference. By tackling clutter head-on and creating a peaceful living space, we can clear our minds, boost our mood, and regain control over our lives. So, take a deep breath, start small, and watch your mental well-being transform.

Important Notice! Our office will be closed on August 6, 2025, in observance of Independence Day. We will reopen on Augu...
05/08/2025

Important Notice! Our office will be closed on August 6, 2025, in observance of Independence Day. We will reopen on August 7, 2025, at regular office hours. Happy Independence Day! 🇯🇲

Transformation is key to growth. Sometimes, we need to let go of old patterns that hold us back, challenge our perspecti...
05/08/2025

Transformation is key to growth. Sometimes, we need to let go of old patterns that hold us back, challenge our perspectives to see things in a new light, and step into the unknown with courage and curiosity. It's in these moments of transformation that we discover our strength, resilience, and potential. Becoming the best version of ourselves requires embracing change, learning from our experiences, and growing with each step. It's a journey worth taking, and one that can lead to a more authentic, confident, and fulfilling life.

By understanding the food-mood connection, you can take control of your well-being and thrive. Start making informed foo...
04/08/2025

By understanding the food-mood connection, you can take control of your well-being and thrive. Start making informed food choices today by incorporating whole foods, fruits, and vegetables into your diet. Limit processed foods and stay hydrated to support your mental health. Small changes can add up to make a big difference in how you feel.

Important Notice! Our office will be closed on August 1, 2025, in observance of Emancipation Day. We will reopen on Augu...
31/07/2025

Important Notice! Our office will be closed on August 1, 2025, in observance of Emancipation Day. We will reopen on August 4, 2025, at regular office hours. Wishing you a wonderful weekend and a reflective Emancipation Day! 🇯🇲

Your existence is what makes you valuable, not your achievements or past experiences. You are precious and significant s...
31/07/2025

Your existence is what makes you valuable, not your achievements or past experiences. You are precious and significant simply because you are. Embracing your inherent worth allows you to recognise and appreciate the unique qualities that make you who you are. Remember, your value isn't defined by external factors, but by the simple fact that you exist.

The term "antisocial" is often misused to describe someone shy or introverted. However, in mental health, it refers to A...
30/07/2025

The term "antisocial" is often misused to describe someone shy or introverted. However, in mental health, it refers to Antisocial Personality Disorder (ASPD), characterised by a disregard for others' rights, feelings, and safety. Unlike being shy, which involves avoiding social interactions due to anxiety, ASPD involves manipulative, deceitful, or aggressive behaviour without remorse. Understanding the correct meaning can help reduce stigma and promote accurate discussions about mental health.

Setting boundaries can be tough, especially when it means potentially disappointing others. But here's the thing: priori...
24/07/2025

Setting boundaries can be tough, especially when it means potentially disappointing others. But here's the thing: prioritising your own needs and desires is not selfish, it's necessary. By daring to set boundaries, you're not only taking care of yourself, but you're also being honest about what you can and can't handle. It's about loving yourself enough to say 'no' when you need to, even if it's hard. So, take a deep breath and prioritise your well-being. Your mental health will thank you.

Address

67 Old Hope Road
Kingston
5

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 15:00

Telephone

+18765527201

Website

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