Dr. Chelece-Atavia Brown, LCSW

Dr. Chelece-Atavia Brown, LCSW Dr. Brown is a dedicated social worker, therapist, and public speaker.

08/05/2026

POV: Caribbean women finally getting the space to heal instead of just survive đź’«

At the Soulful Serenity Retreat in Point Hill hosted by we talked about the things our culture doesn’t always make room for:

1. Trauma responses: fight, flight, freeze & fawn

2. People pleasing and overextending ourselves

3. Learning that rest, boundaries, and softness are not weakness

So many women realized they weren’t “too emotional” or “difficult”… they were surviving.

Healing Caribbean women means unlearning survival mode while still honoring our strength.

01/05/2026

Obedience is better than sacrifice.
Don’t play it small.
Don’t let anyone dim your light.
You were CALLED to this.
Even if they don’t support you … BUILD ANYWAY!

Let me know in the comments … what is God instructing you to do? What is holding you back?

01/05/2026

Obedience is better than sacrifice.
Don’t play it small.
Don’t let anyone dim your light.
You were CALLED to this.
Even if they don’t support you … BUILD ANYWAY!

Let me know in the comments … what is God instructing you to do? What is holding you back?

Child Abuse Prevention Month in the Caribbean isn’t just awareness, it’s honesty. Because many of us didn’t grow up call...
29/04/2026

Child Abuse Prevention Month in the Caribbean isn’t just awareness, it’s honesty.

Because many of us didn’t grow up calling it abuse.
We called it discipline.
We called it respect.
We called it “how we were raised.”

But when 2 out of 3 children in our region experience violent discipline,we have to ask different questions.

What did it do to us?
What are we still carrying?
And what are we passing down?

This isn’t about blaming our parents. It’s about understanding what shaped us so we can choose something different.

For your inner child.
For the children watching you now.
For the generations coming after us.

We can hold our culture and still break harmful cycles.

We’re not hiding it anymore. We’re healing it. Share this post and comment if this resonates with you!

20/04/2026

This is more than a retreat… it’s COMMUNITY 🫂

We’re creating a space where people can:
Feel seen. Feel heard. Feel supported

Whether you come alone, with friends, or with your partner…
You’ll leave connected to something bigger.

April 25 | 9AM
$60 | Payment plans available

👉🏾 Register TODAY!
https://pensight.com/x/soulfulserenity/one-day-wellness-retreat
Hosted by the one and only Dawn Marie Petgrave-Smith

17/04/2026

Memba mi tell yuh … BOOK THE TRIP AND GUH BACK AH YUH YAAAAAD! It’s a divine reset and WILL regulate your nervous system.

Tell me in the comments….How many times oonu go back home? 👀

Recognizing Autism Awareness Month🧩For a long time in Caribbean culture, we saw autism.We just didn’t call it autism.We ...
01/04/2026

Recognizing Autism Awareness Month🧩

For a long time in Caribbean culture, we saw autism.
We just didn’t call it autism.

We called it “hard ears.”
We called it “too quiet.”
We called it “rude.”

But many of these behaviors were signs of something deeper, a different way of processing the world.

As a culture rooted in community, expression, and connection,neurodivergence can easily be misunderstood.

This Autism Awareness Month, we’re naming it.
We’re learning.We’re shifting.

Because healing in our communities means
making space for every mind. 🧠🌴

Share this with someone, and leave in the comments if you found this helpful!

24/03/2026

BIG zDOC, not the lil one 🤌🏾
•
•
Hey you, yes YOU 🫵🏾
Don’t give up on your dreams. Somedays will be hard, but don’t stop. Get back in the ring champ! 🫶🏾🫂
- Dr. B đź’«

Address

Kingston

Website

https://www.restoredhopecounselingcenter.com/event-details/restored-hope-caribbean-mental-heal

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