Tingrinners Club Jamaica

Tingrinners Club Jamaica Dr. Otto Beck, Dr. Nigel Knight, Dr. Phillip Beck We also have a sister office - Smiletci - Turks & Caicos Islands!

Finished treatment and noticed your teeth have shifted? You're not imagining it. πŸ‘‡Teeth can move throughout your life β€” ...
30/04/2026

Finished treatment and noticed your teeth have shifted? You're not imagining it. πŸ‘‡

Teeth can move throughout your life β€” because of jaw growth, chewing pressure, surrounding muscles, and natural changes in bone structure. It's normal. It's also preventable.

That's exactly why retainers aren't optional β€” they're the thing that keeps everything where it belongs.

πŸ’¬ Are you a retainer wearer? Be honest πŸ˜…

πŸ“ž Questions about your results? Call us to book a review.

"Knowledgeable, kind and attentive β€” everything you need to ask for in an orthodontist." ⭐⭐⭐⭐⭐That's Maria. And we don't...
27/04/2026

"Knowledgeable, kind and attentive β€” everything you need to ask for in an orthodontist." ⭐⭐⭐⭐⭐

That's Maria. And we don't take words like that lightly. πŸ’™
When you walk through our doors, you're not just a patient β€” you're a Tingrinner. And we make sure you feel it from day one.

πŸ“ž Ready to experience it for yourself? Consultations are free.

Straight teeth are great. A balanced bite? That's the real goal. 🎯When your teeth don't align properly, the effects go b...
24/04/2026

Straight teeth are great. A balanced bite? That's the real goal. 🎯

When your teeth don't align properly, the effects go beyond how they look β€” uneven wear, jaw discomfort, difficulty chewing, and pressure building up in the wrong places.

Orthodontic treatment creates a bite that supports your oral health for the long run.

πŸ’¬ Did you know bite alignment was part of orthodontic treatment? Let us know below πŸ‘‡

πŸ“ž Call us to book your free consultation.

21/04/2026

Ever heard of a Figure 8?

Dr Beck tells us more about how this method is used to help save smiles!

Think your smile might need an upgrade? πŸ“ž Call us to book your free consultation.

Your daily habits are quietly talking to your teeth. Are they saying the right things? πŸ‘‡Mouth breathing, teeth grinding,...
17/04/2026

Your daily habits are quietly talking to your teeth. Are they saying the right things? πŸ‘‡

Mouth breathing, teeth grinding, nail biting, chewing ice or pens β€” these are the things that don't come up at your first appointment but absolutely should.

Orthodontists consider these habits when planning treatment and protecting your results long-term.

πŸ’¬ Guilty of any of these? No judgment β€” drop it below πŸ˜…

15/04/2026

We see it every day β€” and most patients don't even realise they're doing it. 😬

Chewing ice. Nail biting. Skipping elastics. Missing adjustment appointments. These small habits can quietly slow down your treatment timeline.

Donna Rae shares the ones to watch out for β€” and what to do instead.

Your braces are working hard. Let's make sure you are too. πŸ’ͺ

10/04/2026

If your child breathes through their mouth β€” this is worth watching. πŸ‘‡

Mouth breathing can influence jaw development, facial structure, and how teeth grow in. It's one of the things orthodontists look for that most people don't even know to mention.

Dr. Beck explains what's happening and how orthodontic treatment can help.

πŸ“ž Call us to book a consultation.

Meet the man behind the grins. 😁Dr. Phillip Beck brings years of expertise, a whole lot of warmth, and the energy to mat...
08/04/2026

Meet the man behind the grins. 😁

Dr. Phillip Beck brings years of expertise, a whole lot of warmth, and the energy to match every patient who walks through our door.

His philosophy? Great orthodontic care starts with genuinely understanding the person in the chair.
We're glad he's ours. πŸ’™

πŸ“ž Consultations are free β€” give us a call to book yours.

06/04/2026

We asked Taniel a few questions. She delivered. πŸ˜„
30 seconds. Four questions. All the personality. ✨

Get to know the people behind your smile β€” the Tingrinners team is kind of a big deal. πŸ’™

πŸ“ž Call us to book your free consultation.

What Orthodontists See That Patients Don'tYour teeth might look straight β€” but orthodontists are checking a lot more tha...
03/04/2026

What Orthodontists See That Patients Don't

Your teeth might look straight β€” but orthodontists are checking a lot more than that. πŸ‘€

We evaluate how your upper and lower teeth fit together, jaw position and movement, spacing and crowding patterns, and pressure points that affect long-term tooth wear.

Good orthodontic treatment is about function, balance, and long-term stability. Not just what you see in the mirror.

πŸ’¬ What made you first think about seeing an orthodontist? Drop it in the comments.

02/04/2026

Not all teeth move at the same pace β€” and there's a real reason for that. 🦷

Bone density, age, and your own biology all play a role in how your treatment progresses. That's why your orthodontist isn't just straightening teeth β€” they're working with your body's timeline.
Dr. Knight breaks it down. No fluff, just facts.

πŸ“ž Call us to book your free consultation.

A balanced bite supports comfort, efficiency, and long-term stability.Proper alignment reduces strain. It improves funct...
30/03/2026

A balanced bite supports comfort, efficiency, and long-term stability.
Proper alignment reduces strain.
It improves function.
It supports overall oral health.

Orthodontic care protects more than appearance... it protects structure.

Address

2-4 Gladstone Drive
Kingston

Opening Hours

Monday 10:00 - 17:30
Tuesday 08:00 - 15:30
Wednesday 09:00 - 15:30
Thursday 07:00 - 13:30
Friday 07:00 - 11:30

Telephone

18769296836

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