What are the opening hours?

Monday 10:00 - 17:30 Tuesday 08:00 - 15:30 Wednesday 09:00 - 15:30 Thursday 07:00 - 13:30 Friday 07:00 - 11:30

Tingrinners Club Jamaica

Home
Jamaica
Kingston
Tingrinners Club Jamaica

Dr. Otto Beck, Dr. Nigel Knight, Dr. Phillip Beck We also have a sister office - Smiletci - Turks & Caicos Islands!

20/08/2025

📣 Think Invisalign might be for you but still have questions?

Dr. Knight is here to give you the real deal — no medical jargon, no fluff.

In this short but powerful segment, we’re breaking down the most common concerns our Jamaican patients have, like:

😬 Is it painful?
🍽️ Can I still eat curry goat and patties?
📲 Want answers tailored to YOU? Book a free consult today.

14/08/2025

You got your braces off… but now your teeth look like they’re flaring out? 😳

Dr. Beck is reacting to a viral flare teeth video and sharing why this happens and how it can be fixed.
Not every smile journey ends perfectly but don’t panic.

There’s always a solution, especially when you’re working with the right team.

🎥 Watch to the end for real advice, no judgment.
📩 Got questions about your post-braces smile? DM us or book a consult.

11/08/2025

Everyone’s smile journey is different — and that’s the beauty of it.

For some, Invisalign fits just right:
✔️ It’s clear and low-profile
✔️ You can remove it to eat or clean
✔️ It fits your lifestyle and your look

There’s no one-size-fits-all approach to orthodontics — just what works best for you.

So tell us: what’s the biggest reason you’d choose Invisalign?

👇 Drop your answer in the comments — we’re curious!

06/08/2025

At Tingrinners 3.0, we're more than orthodontics — we're proud Jamaicans shaping confident smiles every day.

This Emancipation and Independence season, our team is sharing what makes us proud to be from the land of wood, water, and resilience.

Whether it’s our culture, warmth, or history, there's always something to celebrate.

🗣️ What makes you proud to be Jamaican? Tell us in the comments.

04/08/2025

If you’re serious about fixing your smile — but not so serious about metal brackets — this one’s for you.
✔️ Mild crowding or spacing
✔️ Disciplined enough to wear them 20–22 hours a day
✔️ Want a subtle, clean look
✔️ Still want to enjoy your pepper shrimp and hard dough bread

Invisalign is more adaptable than most people think — especially for busy professionals, older teens, and adults in Jamaica who want results without the hassle.

Ready to find out if you're a match? Consultations are free at Tingrinners 3.0. Call us to book an appointment!

01/08/2025

Most of us celebrate Emancipation Day without knowing the real story behind it.

At Tingrinners 3.0, we believe understanding where we’re coming from helps us smile with more pride. Did you know freedom didn’t fully come in 1834?

Here are 3 powerful facts you didn’t learn in school !

28/07/2025

Braces + contact sports? It’s possible — as long as you’re protected.

🏀 40% of teen dental injuries come from sports
😬 With braces, that risk doubles
💥 Broken brackets = extended treatment

The solution? A custom orthodontic mouthguard that fits over your brackets, protects your progress, and lets you breathe and speak comfortably.

📲 We can provide a custom-fit guard that’s perfect for you. Let’s get it done before your next match.

25/07/2025

Ready for your smile glow-up?
Book your appointment today at Tingrinners 3.0!

📍 2-4 Gladstone Drive, Kingston, Jamaica
📧 info@tingrinner.com

📲 Call us:
876-929-6836
876-929-6837
876-929-7366
876-920-2004
876-929-9502

Because your smile deserves premium care. 💫

22/07/2025

✨ FAVE BRACES COLOUR? ✨
It’s the ultimate braces debate and we want your vote! 👇

Pick your fave from the top 4 most requested shades at Tingrinners 3.0:
🩷 Pink
🩵 Blue
💜 Purple
🖤 Black
💬 Drop your choice in the comments and rep your color crew!

Let’s see which shade takes the crown this month 👑🦷

18/07/2025

Let’s break down one of the most important parts of your orthodontic treatment — elastics for braces.

These small rubber bands play a big role in fixing bite issues and aligning your jaws properly. But they only work if you wear them as directed.

📍 Hook them where your orthodontist shows you
🕐 Wear them all day (remove to eat & brush)
♻️ Replace them daily to maintain effectiveness

Skipping your elastics = slower progress and longer treatment. Stay consistent for the best results!

16/07/2025

Your diet plays a major role in how your teeth respond to braces. Eating the right foods can actually support your treatment progress.

🥬 Calcium-rich foods (callaloo, cheese) strengthen enamel
🐟 Vitamin D (eggs, sardines) helps absorb calcium
🥕 Crunchy veggies (carrots, celery) clean and protect
🥜 Phosphorus-rich foods (nuts, meat) support bone and tooth structure.

Fuel your braces journey with the right nutrients — inside and out.

14/07/2025

Expanders are one of the most effective tools for early orthodontic care, especially for widening narrow jaws and creating space before braces.

✅ Helps prevent crowding
✅ Improves breathing
✅ Sets up long-term smile success
If you’re wearing one now and feel awkward — you’re not alone. And yes, it gets better.

Watch as Dr. Beck breaks down what expanders really do,
Real talk, real results.

Address

2-4 Gladstone Drive
Kingston

Opening Hours

Monday	10:00 - 17:30
Tuesday	08:00 - 15:30
Wednesday	09:00 - 15:30
Thursday	07:00 - 13:30
Friday	07:00 - 11:30

Telephone

18769296836

Website

http://www.tingrinnersmile.com/

Alerts

Be the first to know and let us send you an email when Tingrinners Club Jamaica posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Tingrinners Club Jamaica:

Want your practice to be the top-listed Clinic in Kingston?