What are the opening hours?

Monday 10:00 - 17:30 Tuesday 08:00 - 15:30 Wednesday 09:00 - 15:30 Thursday 07:00 - 13:30 Friday 07:00 - 11:30

Tingrinners Club Jamaica

Home
Jamaica
Kingston
Tingrinners Club Jamaica

Dr. Otto Beck, Dr. Nigel Knight, Dr. Phillip Beck We also have a sister office - Smiletci - Turks & Caicos Islands!

25/07/2025

Ready for your smile glow-up?
Book your appointment today at Tingrinners 3.0!

📍 2-4 Gladstone Drive, Kingston, Jamaica
📧 info@tingrinner.com

📲 Call us:
876-929-6836
876-929-6837
876-929-7366
876-920-2004
876-929-9502

Because your smile deserves premium care. 💫

22/07/2025

✨ FAVE BRACES COLOUR? ✨
It’s the ultimate braces debate and we want your vote! 👇

Pick your fave from the top 4 most requested shades at Tingrinners 3.0:
🩷 Pink
🩵 Blue
💜 Purple
🖤 Black
💬 Drop your choice in the comments and rep your color crew!

Let’s see which shade takes the crown this month 👑🦷

18/07/2025

Let’s break down one of the most important parts of your orthodontic treatment — elastics for braces.

These small rubber bands play a big role in fixing bite issues and aligning your jaws properly. But they only work if you wear them as directed.

📍 Hook them where your orthodontist shows you
🕐 Wear them all day (remove to eat & brush)
♻️ Replace them daily to maintain effectiveness

Skipping your elastics = slower progress and longer treatment. Stay consistent for the best results!

16/07/2025

Your diet plays a major role in how your teeth respond to braces. Eating the right foods can actually support your treatment progress.

🥬 Calcium-rich foods (callaloo, cheese) strengthen enamel
🐟 Vitamin D (eggs, sardines) helps absorb calcium
🥕 Crunchy veggies (carrots, celery) clean and protect
🥜 Phosphorus-rich foods (nuts, meat) support bone and tooth structure.

Fuel your braces journey with the right nutrients — inside and out.

14/07/2025

Expanders are one of the most effective tools for early orthodontic care, especially for widening narrow jaws and creating space before braces.

✅ Helps prevent crowding
✅ Improves breathing
✅ Sets up long-term smile success
If you’re wearing one now and feel awkward — you’re not alone. And yes, it gets better.

Watch as Dr. Beck breaks down what expanders really do,
Real talk, real results.

10/07/2025

Say hello to Nicolette one of the friendly faces you’ll meet when you visit Tingrinners Orthodontics in Kingston, Jamaica.

With her calm energy and expert support, she helps make every visit smoother, whether it’s your first consult or your 10th adjustment.

⭐ Skilled
💙 Supportive
🦷 Always smiling

Book your visit today and experience care that goes beyond the braces.

08/07/2025

Today we’re celebrating Reyna and her completed braces journey! 🌟

Her beautiful smile is a testament to how transformative orthodontic care can be.

Join us in applauding her incredible results and remember: your dream smile is just a consultation away!

Ready to start your own smile journey? Book your FREE consultation today!
📞 Call now to schedule!

07/07/2025

Orthodontic treatment is a process and each stage matters.
Here’s what to expect at Tingrinners Orthodontics Jamaica:

1️⃣ Diagnostic scans and bite evaluation
2️⃣ Custom digital treatment plan
3️⃣ Appliance placement (braces or aligners)
4️⃣ Regular wire adjustments or tray changes
5️⃣ Retainers to protect your new smile

We treat each patient with precision, using science and modern tools to deliver real, lasting results.

04/07/2025

Starting your orthodontic journey? Here's what to expect during your first braces adjustment at Tingrinners in Jamaica.

🦷 Our orthodontist will assess your tooth movement
📈 Adjustments are made to your wires or elastics
😬 You may feel pressure or tightness — that’s totally normal
🍲 Stick to soft foods after and rinse with warm saltwater if needed

Every adjustment brings you one step closer to a healthier, straighter smile. Trust the process — we’re with you every step of the way.

📞 Call us to schedule your braces adjustment today.

27/06/2025

Not wearing your retainer? here’s what really happens. 😬

Retainers are the final (and most underrated) part of your orthodontic journey.

Skipping them can undo all your hard work, cost you extra in the long run, and impact your bite and smile confidence.

But here’s the good news: wearing your retainer is easy and totally worth it.

🎯 Make it part of your nightly routine and keep that smile looking sharp. any questions? DM us or ask your ortho at Tingrinners 3.0!

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24/06/2025

Your daily retainer routine — made simple 🧼🦷
Want to keep your retainer (and your smile) fresh and clean?

Watch as Kadian shows you the correct way to clean, rinse, and store your retainer to avoid damage or bacteria buildup.

This is a must-see for anyone who’s finished their braces journey.

🧽 Save this video and ask for a cleaning demo at your next Tingrinners appointment!

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20/06/2025

“You know you have braces when ________.” 😅🦷

Every braces journey comes with funny, awkward, and totally relatable moments and we want to hear yours!

Whether it’s avoiding your favorite snacks or carrying wax in your bag just in case, drop your answer below and let’s laugh together.

👇 Comment your most relatable braces moment and tag a friend who's wearing braces too!

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Address

Kingston

Opening Hours

Monday	10:00 - 17:30
Tuesday	08:00 - 15:30
Wednesday	09:00 - 15:30
Thursday	07:00 - 13:30
Friday	07:00 - 11:30

Telephone

18769296836

Website

http://www.tingrinnersmile.com/

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