AFYA

AFYA A Path to Health & Harmony. Yoga, pilates & wellness classes and workshops in a lush garden setting.

Afya (meaning health and harmony in Kiswahili) aims to provide a positive atmosphere where students can discover & explore the benefits of Yoga,Pilates & Dance. With discipline comes regular practice, an increase in physical, mental and spiritual well-being and a deeper awareness of self. If you wish to be healthy in mind, body and spirit come and experience the beauty of your full potential. Give us a call or just drop in and begin your journey to true health!

22/10/2025

Breathe with us today as we affirm our peace. Namaste.

We hope you have a restful heroes day! See you back on the mat on Tuesday!
19/10/2025

We hope you have a restful heroes day! See you back on the mat on Tuesday!

15/10/2025

Breathe with us today and align your day. Namaste.

We’re thrilled to welcome back guest teacher Natasha for a special HIIT Cardio session designed with seniors in mind. We...
13/10/2025

We’re thrilled to welcome back guest teacher Natasha for a special HIIT Cardio session designed with seniors in mind. We can't wait to see you on the mat.

08/10/2025

Breathe with us today. We hope this meditation helps you find all the beauty your day holds. Save it and use it again tomorrow morning. Namaste

Explore some of our weekly yoga classes and find the perfect one for you! Check out our full schedule at afyajamaica.co...
07/10/2025

Explore some of our weekly yoga classes and find the perfect one for you!

Check out our full schedule at afyajamaica.com or the link in our bio, and sign up today!

Join us on the mat this week. Save your spot using the link in our bio.
05/10/2025

Join us on the mat this week. Save your spot using the link in our bio.

Remember to book your sessions for this week at afyajamaica.com.See you on the mat!
29/09/2025

Remember to book your sessions for this week at afyajamaica.com.
See you on the mat!

As the month winds down, so can you.Chaos may surround you, but calm begins within. Let your smile rise from stillness. ...
26/09/2025

As the month winds down, so can you.

Chaos may surround you, but calm begins within. Let your smile rise from stillness. Let your peace radiate out.

You don’t need to control everything — just return to yourself. 🌸

Join us in the studio this week! We have an exciting Yoga Cardio Dance, plus your regular favourite Yoga and Pilates cla...
22/09/2025

Join us in the studio this week! We have an exciting Yoga Cardio Dance, plus your regular favourite Yoga and Pilates classes. A perfect mix of energy, strength, and calm — come move, sweat, and unwind with us!

Missed Helga's class on Monday. Don't worry, you can still meet her on the mat tomorrow. Register using the link in bio.
16/09/2025

Missed Helga's class on Monday. Don't worry, you can still meet her on the mat tomorrow.

Register using the link in bio.

Your weekly movement guide is ready! Save this post & plan your week ahead. 💡💪
14/09/2025

Your weekly movement guide is ready! Save this post & plan your week ahead. 💡💪

Address

4-6 Fairway Avenue
Kingston

Opening Hours

Monday 10:00 - 12:00
17:30 - 21:00
Tuesday 09:30 - 12:00
17:30 - 20:00
Wednesday 10:00 - 12:00
17:30 - 19:00
Thursday 10:00 - 12:00
17:30 - 21:00
Saturday 08:30 - 12:30
Sunday 10:30 - 13:00

Telephone

+18763837669

Website

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