AFYA

AFYA A Path to Health & Harmony. Yoga, pilates & wellness classes and workshops in a lush garden setting.

Afya (meaning health and harmony in Kiswahili) aims to provide a positive atmosphere where students can discover & explore the benefits of Yoga,Pilates & Dance. With discipline comes regular practice, an increase in physical, mental and spiritual well-being and a deeper awareness of self. If you wish to be healthy in mind, body and spirit come and experience the beauty of your full potential. Give us a call or just drop in and begin your journey to true health!

In the middle of the week, in the middle of the month — find your center.Even when life feels scattered, your breath is ...
11/09/2025

In the middle of the week, in the middle of the month — find your center.

Even when life feels scattered, your breath is a home you can always return to. 🌿

Take a moment. Sit still. Listen in.

That smile says it all! Join Brittany on the mat every Wednesday for a feel-good Pilates session that strengthens, tones...
09/09/2025

That smile says it all! Join Brittany on the mat every Wednesday for a feel-good Pilates session that strengthens, tones, and lifts your mood.

It's not too late to join us on the mat. Sign up for your class now with link in bio!
09/09/2025

It's not too late to join us on the mat. Sign up for your class now with link in bio!

This week at Afya. Join us in studio or online 🌿
25/08/2025

This week at Afya. Join us in studio or online 🌿

Is Tina your instructor?With over 40 years of experience, Tina is still showing us that peace is a practice.⁠🪷 She teach...
21/08/2025

Is Tina your instructor?
With over 40 years of experience, Tina is still showing us that peace is a practice.
⁠
🪷 She teaches Kundalini Yoga, a gentle, yet powerful way to reconnect with your breath, your energy, and your joy.
⁠
If you're looking for a practice that quiets the noise and helps you come home to yourself, Tina’s class is a beautiful place to begin.
⁠
💛 Slow. Soulful. Spirit-filled.
Join her on the mat and experience it for yourself.
⁠
🌐 Book a class at www.afyajamaica.com
📞 Or call Sonita at (876) 383-7669

"

Small prop. Big support. 🌸The Mini Ball helps you strengthen your core, support your spine, and activate your inner thig...
20/08/2025

Small prop. Big support. 🌸

The Mini Ball helps you strengthen your core, support your spine, and activate your inner thighs without placing pressure on your neck or lower back.

It’s gentle, low-impact, and beginner-friendly… just like our approach to Pilates at Afya. Want to give it a try?

Pilates class with Brittany.
📍Join us August, 23 at 10AM | Online & In-studio

Book a class at www.afyajamaica.com
Or call Sonita at (876) 383-7669

# "

Don't forget to include movement in your week. Join us at Afya for a Yoga and Pilates class. Your body will thank you. B...
19/08/2025

Don't forget to include movement in your week. Join us at Afya for a Yoga and Pilates class. Your body will thank you.

Book now at afyajamaica.com

Student Spotlight! We love hearing from our Afya family. Here's what Yanique shared with us about her experience. Messag...
08/08/2025

Student Spotlight! We love hearing from our Afya family. Here's what Yanique shared with us about her experience. Messages like these remind us why we do what we do. Thank you Yanique for being part of our beautiful community! 🧘🏾‍♀️

Join us this week in studio or online!Book your space on Momoyoga or afyajamaica.com
28/07/2025

Join us this week in studio or online!
Book your space on Momoyoga or afyajamaica.com

Address

4-6 Fairway Avenue
Kingston

Opening Hours

Monday 10:00 - 12:00
17:30 - 21:00
Tuesday 09:30 - 12:00
17:30 - 20:00
Wednesday 10:00 - 12:00
17:30 - 19:00
Thursday 10:00 - 12:00
17:30 - 21:00
Saturday 08:30 - 12:30
Sunday 10:30 - 13:00

Telephone

+18763837669

Website

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