AFYA

AFYA A Path to Health & Harmony. Yoga, pilates & wellness classes and workshops in a lush garden setting.

Afya (meaning health and harmony in Kiswahili) aims to provide a positive atmosphere where students can discover & explore the benefits of Yoga,Pilates & Dance. With discipline comes regular practice, an increase in physical, mental and spiritual well-being and a deeper awareness of self. If you wish to be healthy in mind, body and spirit come and experience the beauty of your full potential. Give us a call or just drop in and begin your journey to true health!

22/01/2026

All are welcome 👐🏼

Our wellness consultations are tailored to each individual. During our time together, we'll decide on the 3 classes you'll complete in your bundle for $6000.

Remember, the consultation is free, so don't be shy.
🍃 Listen to your body. Flow.

Book a class at www.afyajamaica.com
Or call Sonita at (876) 383-7669 to book your Wellness Consultation.

Join Helga for Gentle Yoga for Release of Tension & Improved Mobility.🗓️ Wednesdays at 10am at Afya yoga, pilates and da...
21/01/2026

Join Helga for Gentle Yoga for Release of Tension & Improved Mobility.

🗓️ Wednesdays at 10am at Afya yoga, pilates and dance studio.

Come experience the flow of making your body feel great again. Just in time for a fresh new year. 🍃

Book a class at www.afyajamaica.com
Or call Sonita at (876) 383-7669

If you are wondering when is the best time to join a class at Afya, the best answer is "Yesterday". The next best answer...
19/01/2026

If you are wondering when is the best time to join a class at Afya, the best answer is "Yesterday".

The next best answer is "Now!"🍃

Book a class at www.afyajamaica.com
Or call Sonita at (876) 383-7669

Join us on the mat this coming week at Afya. Book now using the link in bio or at afyajamaica.com
17/01/2026

Join us on the mat this coming week at Afya.

Book now using the link in bio or at afyajamaica.com

15/01/2026

Hey it's Marion!

🌱 She's one of our new instructors and we're excited to have her!
🔗 Join her on the mat online or in studio at afyajamaica.com

"

14/01/2026

Take a moment to slow down and breathe deeply, allowing each breath to rise from the belly. As you inhale, open yourself. As you exhale, soften and receive.

🌿 We are an open channel for divine ideas to flow through us.
🌿 The creativity of the universe now expresses through us.
🌿 We are divinely protected and guided.

Save this for your mid-week reset and return to it whenever you need clarity, creativity, and calm. 💫

Cardio with Paula - Tuesdays at 6pm at our Pilates & Yoga Studio.Build strength, boost your heart health, and leave feel...
12/01/2026

Cardio with Paula - Tuesdays at 6pm at our Pilates & Yoga Studio.

Build strength, boost your heart health, and leave feeling energized, strong, and accomplished.

07/01/2026

Midweek pause 🌿
Breathing in kindness and health, breathing it out as a prayer for ourselves and others.
May this moment ripple far beyond the mat.

Let your week soften here 🤍Jessica’s Restore & Renew Yoga is every Thursday at 6pm. It is a peaceful, deeply restorative...
06/01/2026

Let your week soften here 🤍
Jessica’s Restore & Renew Yoga is every Thursday at 6pm. It is a peaceful, deeply restorative class designed to help you release tension, reconnect, and renew on the mat.

Happy New Year! Check out our schedule for the perfect way to get it started. See you on the mat!
03/01/2026

Happy New Year! Check out our schedule for the perfect way to get it started.

See you on the mat!

May the season bring you joy, togetherness and calm. 🍃We've loved every moment with you in 2025 and can't wait to see yo...
24/12/2025

May the season bring you joy, togetherness and calm. 🍃

We've loved every moment with you in 2025 and can't wait to see you all again in 2026.

From all of us at Afya, happy holidays and a Happy New Year when it comes.🌟

Address

4-6 Fairway Avenue
Kingston

Opening Hours

Monday 10:00 - 12:00
17:30 - 21:00
Tuesday 09:30 - 12:00
17:30 - 20:00
Wednesday 10:00 - 12:00
17:30 - 19:00
Thursday 10:00 - 12:00
17:30 - 21:00
Saturday 08:30 - 12:30
Sunday 10:30 - 13:00

Telephone

+18763837669

Website

Alerts

Be the first to know and let us send you an email when AFYA posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to AFYA:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category