What are the opening hours?

Monday 10:00 - 12:00 17:30 - 21:00 Tuesday 09:30 - 12:00 17:30 - 20:00 Wednesday 10:00 - 12:00 17:30 - 19:00 Thursday 10:00 - 12:00 17:30 - 21:00 Saturday 08:30 - 12:30 Sunday 10:30 - 13:00

AFYA

A Path to Health & Harmony. Yoga, pilates & wellness classes and workshops in a lush garden setting.

Afya (meaning health and harmony in Kiswahili) aims to provide a positive atmosphere where students can discover & explore the benefits of Yoga,Pilates & Dance. With discipline comes regular practice, an increase in physical, mental and spiritual well-being and a deeper awareness of self. If you wish to be healthy in mind, body and spirit come and experience the beauty of your full potential. Give us a call or just drop in and begin your journey to true health!

29/04/2026

🙏🏼 You don’t need to travel far to feel better… A 10 minute drive can change your day.

Afya is right around the corner.
From Yoga to Pilates, Cardio to Kundalini, you’ll find what your body needs.

If you’ve been thinking about starting, new students enjoy 3 classes + a consultation for $6000.

📍 Afya Yoga Jamaica Studios
Book your class at afyajamaica.com
Or call/WhatsApp Sonita at (876) 383-7669

28/04/2026

🍃 Not sure where to start?
Start here.

With our special offer, you can explore what your body needs…

3 classes of your choice;
Yoga, Pilates, or Cardio with weights.

You also get a wellness consultation with Sonita to guide you along the way. All for $6000.

Visit the studio. Let’s take the first step together.

📍 Afya Yoga Jamaica Studios
Book your class at afyajamaica.com
Or call/WhatsApp Sonita at (876) 383-7669

27/04/2026

🍃 Your next chapter of health & harmony starts here.

Afya Yoga & Pilates Studio is a sanctuary to all who join us.

Tucked into a lush Kingston garden, we offer yoga, Pilates, cardio, and more for every body, every level and every season of life.

Swipe to find your practice. 👉🏼
📍 Kingston, Jamaica

Book your class at afyajamaica.com
Or call/WhatsApp Sonita at (876) 383-7669

26/04/2026

Your week, fully loaded. Flow, strengthen, restore — pick your vibe and show up. Book at afyajamaica.com

22/04/2026

Closer than you think.
Easier than you expected.
No long drives. No overthinking.

Just showing up for yourself.
We'd love to have you at class.

📍 Afya Yoga Jamaica Studios

Book your class at afyajamaica.com
Or call/WhatsApp Sonita at (876) 383-7669

20/04/2026

A gentle reminder to keep things light this weekend.

Between work, family, and everything in between, your body and mind deserve moments of ease too.

🍃 Take a breath. Slow down. Reset.
When you're ready, we’ll be here to support you in the week ahead.

Book your classes for the new week at www.afyajamaica.com
Or call Sonita at (876) 383-7669

19/04/2026

Join us this week on the mat. Save your spot at afyajamaica.com or with the link in bio.

18/04/2026

🍃 Your first month at Afya comes with more than just great classes.

New students get 3 classes + a personal wellness consultation with Sonita all for $6,000 JMD.
No pressure. No overwhelm.

You'll receive a plan that's built for your body, your goals, and your schedule.

📍 Afya Yoga Jamaica Studios
Book your class at afyajamaica.com
Or call/WhatsApp Sonita at (876) 383-7669

16/04/2026

You're minutes away from wellness.

Still tired. Still stressed. Still putting it off?
Nadine was too, until her daughter stopped letting her. She's been coming to Afya since November 2025 and hasn't looked back.

Better breathing. Better stress management. Better at work.
All from showing up consistently to class.

Your reset is 5 minutes away. 🍃
We're located in the heart of the busy city, so you don't need to travel far.

📍 Afya Yoga Jamaica Studios
Book your class at afyajamaica.com
Or call/WhatsApp Sonita at (876) 383-7669

15/04/2026

🤲🏽 Some things can't be explained. They have to be felt.

A sound bath is something you receive.
Crystal bowls. Gentle vibration. A body that finally gets to rest.

Join Jessica every Thursday for Reset & Restore Yoga.

She'll guide you through a gentle Hatha practice that closes with a restorative crystal bowl sound bath to calm, restore, and rebalance your energy.

Swipe to learn more. 👉🏼

📍 Afya Yoga & Pilates Studio, Kingston

Book your class at afyajamaica.com
Or call/WhatsApp Sonita at (876) 383-7669

12/04/2026

Join us this week at Afya. Link in bio to save your spot on the mat.

08/04/2026

Our May Retreat is coming up. 🙏🏼
Give yourself 4 hours of true self-care.

We're opening Afya's own grounds- the gazebo, the meditation garden, and the labyrinth for an intimate mini retreat.

Here's what your afternoon will look like:
🍃 Gentle yoga class
🌬️ Breathwork session
🔔 Sound bath experience
🦶🏻 Silent walking meditation through the gardens & labyrinth
🍽️ Light meal in stillness

No experience needed. No phone. No rushing. Just you.

🗓️ Saturday, May 30, 2026 in the afternoon
📍 Afya Yoga Jamaica Studios

Reserve your spot at www.afyajamaica.com
Or call/WhatsApp Sonita at (876) 383-7669

Address

4-6 Fairway Avenue
Kingston

Opening Hours

Monday	10:00 - 12:00
	17:30 - 21:00
Tuesday	09:30 - 12:00
	17:30 - 20:00
Wednesday	10:00 - 12:00
	17:30 - 19:00
Thursday	10:00 - 12:00
	17:30 - 21:00
Saturday	08:30 - 12:30
Sunday	10:30 - 13:00

Telephone

+18763837669

Website

http://www.afyajamaica.com/

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