KARIN YOGA LIFE

KARIN YOGA LIFE Bloom includes unlimited access to yoga, meditations, healthy recipes, special wellness events + more

I am a certified yoga instructor based in Kingston, Jamaica. I teach a gentle style of yoga accessible to all levels including seniors. I specialize in teaching yoga for joint pain and yoga for arthritis.

​​My yoga philosophy is that it's your body, your yoga, meaning that yoga is a highly individualized practice! ​​​

I have completed numerous specialized trainings including in Therapeutic Yoga for Arthritis, Restorative Yoga, Chair Yoga, Yoga for Anxiety, Prenatal Yoga and Pilates Mat Level 1 Certification. Karin Yoga Life is all about helping you to live your best pain free life!

JOIN ME ONLINE FOR YOGA & STRENGTH TRAINING THIS MONTH!February is all about GETTING STRONG!Tuesday’s class will be Yoga...
03/02/2026

JOIN ME ONLINE FOR YOGA & STRENGTH TRAINING THIS MONTH!

February is all about GETTING STRONG!

Tuesday’s class will be Yoga for Core Strength especially important for women over 40.

DM me or email me at Karin@karinyogalife.com if you want to join us!
Come try a class - Your first class is FREE!
No obligation. 🙂

JOIN ME ONLINE FOR YOGA & STRENGTH TRAINING THIS MONTH!February is all about GETTING STRONG!Tuesday's class will be Yoga...
03/02/2026

JOIN ME ONLINE FOR YOGA & STRENGTH TRAINING THIS MONTH!
February is all about GETTING STRONG!

Tuesday's class will be Yoga for Core Strength
DM me or email me at Karin@karinyogalife.com if you want to join us!

Come try a class - Your first class is FREE!
No obligation. 🙂

This is the link to my YouTube Live today:
02/02/2026

This is the link to my YouTube Live today:

Wondering what a post menopause weight loss meal plan looks like? This is what I did. Hi! I'm Karin! I'm a certified Yoga Teacher and Wellness Coach based in...

For more about Bloom. Link in bio. 😊
30/01/2026

For more about Bloom.
Link in bio. 😊

Be kind… to yourself…😊
30/01/2026

Be kind… to yourself…😊

You’re not alone…
30/01/2026

You’re not alone…

You don’t have to spend hours in the gym to get strong. Consistency > Intensity Comment “Strong” and I’ll send you one y...
26/01/2026

You don’t have to spend hours in the gym to get strong.
Consistency > Intensity

Comment “Strong” and I’ll send you one yoga pose a week that takes less than 2 minutes to help you get stronger.

KARIN TALKS WELLNESS - My YouTube Live tomorrow 🙂
25/01/2026

KARIN TALKS WELLNESS - My YouTube Live tomorrow 🙂

In this video, I talk about how I lost 20 pounds in my 40s.Weight loss tips for Menopause.Hi! I'm Karin! I'm a certified Yoga Teacher and Wellness Coach base...

Eating an anti inflammatory diet is a pillar of my post menopause living. 😊Helps so much to manage menopause related joi...
23/01/2026

Eating an anti inflammatory diet is a pillar of my post menopause living. 😊

Helps so much to manage menopause related joint pain…

Curious about what I eat being the “laziest chef” in the world Dm me.
I’m happy to share.

If it takes more than 5 minutes to make I’m in deep resistance 😂

Address

Kingston

Telephone

+18765647559

Website

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