KARIN YOGA LIFE

KARIN YOGA LIFE Bloom includes unlimited access to yoga, meditations, healthy recipes, special wellness events + more

I am a certified yoga instructor based in Kingston, Jamaica. I teach a gentle style of yoga accessible to all levels including seniors. I specialize in teaching yoga for joint pain and yoga for arthritis.

​​My yoga philosophy is that it's your body, your yoga, meaning that yoga is a highly individualized practice! ​​​

I have completed numerous specialized trainings including in Therapeutic Yoga for Arthritis, Restorative Yoga, Chair Yoga, Yoga for Anxiety, Prenatal Yoga and Pilates Mat Level 1 Certification. Karin Yoga Life is all about helping you to live your best pain free life!

Stuck sitting all day?Add a little movement to your life. 😀
02/09/2025

Stuck sitting all day?
Add a little movement to your life.
😀


🌟 Get all my FREE wellness resources for women 40+ 🌟(Link to access in bio)After 8 years navigating menopause naturally,...
26/08/2025

🌟 Get all my FREE wellness resources for women 40+ 🌟
(Link to access in bio)

After 8 years navigating menopause naturally, I’m passionate about helping you live healthy, happy & pain-free!

Here’s everything I’ve created for us:
🧘‍♀️ YOGA RESOURCES:

* YouTube channel with 40+ targeted content

* Yoga for Beginners Playlist (never touched your toes? perfect!)

* FREE first class with me (8 live Zoom classes weekly!)

* Monthly community yoga classes

💪 WELLNESS GOODIES:

* 10-minute morning stretching routine

* Daily wellness checklist

* 5 minute breathing meditation

* Facebook group for 40+ women

* Weekly newsletter with real talk

Whether you’re dealing with perimenopause symptoms, starting your fitness journey, or just want to feel good in your body - I’ve got you!

To get your free class - email me at karin@karinyogalife.com with “MY FREE CLASS” in subject line 📧
Link to everything in my bio!

Which resource sounds most helpful to you? 👇


Who doesn’t love a juicy mango?🥭 ❤️😍
26/08/2025

Who doesn’t love a juicy mango?🥭 ❤️😍

Small changes = Big Results
19/08/2025

Small changes = Big Results

Feeling blessed…
18/08/2025

Feeling blessed…

DM me to learn more. 😊.
13/08/2025

DM me to learn more. 😊.



Address

Kingston

Telephone

+18765647559

Website

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