KARIN YOGA LIFE

KARIN YOGA LIFE Bloom includes unlimited access to yoga, meditations, healthy recipes, special wellness events + more

I am a certified yoga instructor based in Kingston, Jamaica. I teach a gentle style of yoga accessible to all levels including seniors. I specialize in teaching yoga for joint pain and yoga for arthritis.

​​My yoga philosophy is that it's your body, your yoga, meaning that yoga is a highly individualized practice! ​​​

I have completed numerous specialized trainings including in Therapeutic Yoga

for Arthritis, Restorative Yoga, Chair Yoga, Yoga for Anxiety, Prenatal Yoga and Pilates Mat Level 1 Certification. Karin Yoga Life is all about helping you to live your best pain free life!

GRAB YOUR FREE "YOGA MADE SIMPLE" VIDEO SERIES!Whether you can touch your toes or can barely see them, this is your invi...
19/07/2025

GRAB YOUR FREE "YOGA MADE SIMPLE" VIDEO SERIES!

Whether you can touch your toes or can barely see them, this is your invitation to move joyfully! ✨

Your YOGA MADE SIMPLE video series includes:

🎥 12 Bite-sized yoga videos (just 3-5 minutes each!)
💫 Simple, clear instructions (no pretzel poses required!)
💝 Movement that celebrates YOUR body, exactly as it is

Perfect for beginners who:

✔️ Want to sneak some self-care into their busy schedule

✔️ Would love gentle movement that works WITH their body

✔️ Are curious about yoga but intimidated by those complex poses

It's like having a spa date with your body - casual, fun, and totally judgment-free!

CLICK TO RECEIVE YOUR FREE VIDEO SERIES NOW:
https://cheerful-innovator-9086.kit.com/1607ecb7ae

Created by KARIN YOGA LIFE.

CURIOUS ABOUT MY ONLINE ZOOM CLASS SCHEDULE?Here it is:https://www.karinyogalife.com/classesCome join us in class!Your f...
15/07/2025

CURIOUS ABOUT MY ONLINE ZOOM CLASS SCHEDULE?
Here it is:
https://www.karinyogalife.com/classes
Come join us in class!
Your first one free!
Beginners welcome!!

Message me to join us!

KARIN YOGA LIFE offers weekly live classes on Zoom targeted to women over 40, with emphasis on gentle yoga and yoga for joint pain. Classes are accessible to all levels including beginners.

River day…😍
13/07/2025

River day…😍

What’s your menopause survival strategy?😊I created a Menopause Survival Toolkit just for you!Link to download it free in...
03/07/2025

What’s your menopause survival strategy?😊
I created a Menopause Survival Toolkit just for you!
Link to download it free in my bio.


Is menopause turning your world upside down 🙃?Hot flashes, joint pain, anxiety- I struggled with them all!I know how ove...
29/06/2025

Is menopause turning your world upside down 🙃?

Hot flashes, joint pain, anxiety- I struggled with them all!

I know how overwhelming it can feel.

I decided HRT wasn’t for me (well my doctor decided…).

I’ll be sharing the natural solutions that helped me…stay tuned! ❤️



Yoga can make you strong! 💪So important post menopause to be maintaining strong muscles and bones!DM me to find out abou...
28/06/2025

Yoga can make you strong! 💪
So important post menopause to be maintaining strong muscles and bones!

DM me to find out about my online yoga options!
And yes you can do yoga!☺️


Let’s slow down and smell the flowers this weekend. 😊🌻
27/06/2025

Let’s slow down and smell the flowers this weekend. 😊🌻

More from International Day of Yoga 2025!Thanks to the High Commission of India 🇮🇳 for organizing this amazing event whe...
24/06/2025

More from International Day of Yoga 2025!
Thanks to the High Commission of India 🇮🇳 for organizing this amazing event where over 300 people gathered together to do yoga on the lawns of Hope Gardens 🙏🏽.

Highlights from INTERNATIONAL DAY OF YOGA last Saturday! 😀Super great doing yoga outside with over 300 people!
23/06/2025

Highlights from INTERNATIONAL DAY OF YOGA last Saturday! 😀
Super great doing yoga outside with over 300 people!

More from the International Yoga Day celebration!
22/06/2025

More from the International Yoga Day celebration!

Address

Kingston

Telephone

+18765647559

Website

Alerts

Be the first to know and let us send you an email when KARIN YOGA LIFE posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to KARIN YOGA LIFE:

Shortcuts

Share