Muscle Craft Physiotherapy

Muscle Craft Physiotherapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Muscle Craft Physiotherapy, Physical therapist, Unit 3, 5 Holborn Road, Kingston 5, Kingston.

Muscle Craft Physiotherapy is a healthcare service which focuses on pain management and rehabilitation inclusive of Pelvic Floor Rehab, Aquatic Therapy, Lymphoedema & Wound Care, & Health & Wellness Corporate Training.

29/04/2026

One of the most common habits that men have makes them susceptible to Sciatica. That is placing your wallet in your back pocket!

Sciatica is the pain caused by irritation or compression of the sciatic nerve. Conservative treatment usually includes stretching, medication and physical therapy but severe cases sometimes require surgery.

I recently had the opportunity to educate Pastor Luke Quamina, one of the dynamic speakers from the Learn Grow Invest conference, on this condition. Share this video with your male friends and family members to minimize the occurrence of this painful condition.

23/04/2026

Muscle Craft Physiotherapy partnered with the Kiwanis Club of Young Professionals Kingston recently to prepare the young ladies of The Women’s Centre of Jamaica Foundation for labour, delivery and beyond. It’s always our pleasure to educate our women so they can be their best selves as they navigate the changes that come with bringing new life into this world!

11/04/2026

Your pelvic floor is made of muscles which can carry tension and pain just like our other muscles in our body. Stretches are essential to our overall health and this includes in our pelvic floor. That’s why I created Relax Your Pelvic Floor…Decrease Your Pain to help you to bring calm and relaxation to those muscles on your own time, at your own pace. Register and pay at https://bit.ly/4t0IyN2 for lifetime access!

09/04/2026

If you constantly feel the urge to urinate, even when your bladder isn’t full, it may be Urge Urinary Incontinence.
Pelvic therapy can help improve bladder control and reduce urgency.
Your bladder shouldn’t control your life...let's minimize your bladder accidents together.

07/04/2026

Leaking when you laugh, sneeze, or exercise is often dismissed as something “normal.”
But it is actually be a sign of pelvic floor dysfunction.
Pelvic floor therapy can help with:
• urinary incontinence
• f***l incontinence
• vaginismus
• painful bladder syndrome
• chronic constipation
You deserve to feel confident in your body again.
Did you know Physiotherapy could help with this?

01/04/2026

Drax Hall….we’re here for you! No need to journey to Kingston to see us anymore as we’re right here at Smile-Inn Dental at the C4 Commercial Complex. Tell your friends and book your appointment at 876-920-9696 or 876-999-9186.

S*x is meant to be absolutely pleasurable and buttery for the both of you but sometimes it’s just downright painful. If ...
25/03/2026

S*x is meant to be absolutely pleasurable and buttery for the both of you but sometimes it’s just downright painful. If that’s happening, it could be increased tone in the muscles (like it’s holding tension) or the muscles could be weak (yes, your v*gina is made of muscles)! If you’re having painful s*x and want to move to the buttery life, comment s*x below and we’ll DM you how you can work with us!

16/03/2026

Leaking when you laugh, sneeze, or exercise is often dismissed as something “normal.”
But it can actually be a sign of pelvic floor dysfunction.
Pelvic floor therapy can help with:
• Endometriosis
• ⁠Adenomyosis
• ⁠Urinary Incontinence
• F***l Incontinence
• Vaginismus
• Painful Bladder Syndrome
• ⁠Chronic Pelvic Pain
• Chronic Constipation
You deserve to feel confident in your body again.
Did you know therapy could help with this?

08/03/2026

Happy International Women’s Day! We give from a heart of love but gain so much more🙌🏾

17/01/2026

Happy 9th Anniversary to us!!!! We’ve grown from strength to strength & it’s all through God’s grace. Thank you for your continued support🎊🥂🥳✨

01/01/2026

Happy New Year!!!! 2026 is here and we pray that it will be your best year yet!❤️🥳🥂🎊✨

Address

Unit 3, 5 Holborn Road, Kingston 5
Kingston

Opening Hours

Monday 09:00 - 16:00
Tuesday 09:00 - 16:00
Wednesday 09:00 - 16:00
Thursday 09:00 - 16:00
Friday 09:00 - 16:00

Telephone

+18769999186

Website

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