Rehabilitation Institute of the Caribbean

Rehabilitation Institute of the Caribbean page for Rehab Caribbean

17/07/2025

Ergonomics is an important part of your physical well-being.

In this video, our physical therapist, Jacine Plummer, shares the importance of ergonomics and how we assess workspace ergonomics.

Full video available on YouTube.



15/07/2025

Feeling off-balance? 🤕 Vertigo, dizziness and imbalance can affect your daily life.

Our expert team is here to help you get back on track with personalized treatment‼️

Full video available on YouTube.



Wishing all our dads a Super Special Father’s Day!!!👨‍👧‍👦We salute you and hope that as you continue to be an amazing da...
15/06/2025

Wishing all our dads a Super Special Father’s Day!!!👨‍👧‍👦

We salute you and hope that as you continue to be an amazing dad, you will always be filled with the joy of parenthood.

14/06/2025

Strengthening your quads is very important for your stability and over strength.

There’s much to learn about this and more on Rehab Now. Full video available on YouTube.


13/06/2025

Stretching should be part of your routine. How often do you stretch?

Check out the full video on YouTube.


10/06/2025

Constantly bending your fingers? This episode is worth the watch!
Here, Dr Paula Dawson and our physiotherapist, Tashara Harriott-Green are talking about Trigger Finger and Dequervains Joint.

There’s much to learn about this and more on Rehab Now. Full video available on YouTube.


07/06/2025

Sitting too long? As Dr Paula Dawson always says, “Motion is Lotion”. Moving periodically is great for improving circulation and ultimately, your health.

There’s much to learn about this and more on Rehab Now. Full video available on YouTube.


30/05/2025

As we approach the end of Child Month, we share this clip with stretches for children with cerebral palsy.

In this video, Dr Dawson is sharing tips on stretches that can be done to reduce stiffness and improve range of motion of these children. Full video available on YouTube.


28/05/2025

We are talking about common causes of Carpal Tunnel Syndrome and how it can be treated.

There’s much to learn about this and more on Rehab Now. Full video available on YouTube.


26/05/2025

The importance of investing in your health🩺🏥⚕️

There’s much to learn about this and more on Rehab Now. Full video available on YouTube.


20/05/2025

Let’s talk about the management of hip arthritis.

There’s much to learn about this and more on Rehab Now. Full video available on YouTube.


17/05/2025

Here are some stretches for children with cerebral palsy.

In this video, Dr Dawson is sharing tips on stretches that can be done to reduce stiffness and improve range of motion of these children. Full video available on YouTube.


Address

Kingston

Opening Hours

Monday 07:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

Telephone

+18766314000

Website

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