The Athlete's Spa

The Athlete's Spa Your go-to recovery destination in Kingston for the athlete in you. Fascia Stretch| Physiotherapy| Cryotherapy & More

20/10/2025

Okay, so really put us to the test‼️

The Athlete's Spa Retreat was created to showcase that wellness can also be fun and exciting 🕺💃

Thank you DanceFyah for such an amazing session. Our guests really got a workout and had a blast at the same damn time 😍😍😍😍

19/10/2025

School Tour 2: We are on a mission to inform, educate, and collaborate with as many schools as possible to ensure this sports season our young, talented, athletes can have a safe season this school year‼️

Thank you, Holy Childhood, for taking the steps to help us make this important message reach those who have the greatest impact on our junior athletes: The school, the coaches, the parents, the healthcare team, and of course the 🙏

If you would like us to visit your school and share some best practices for injury prevention, please contact us....... The increasing number of injuries in our junior athletes is alarming and according to the CDC, 50% of it can be preventable 💯

Contact us and we will be more than happy to visit YOU 🤩

18/10/2025

Every year in October, we host The Athlete's Spa Retreat..... The team didn't know it was always on our birthday, so this year they surprised us, in true Athlete Spa fashion 💯.

Thank you to the amazing team at Jam Villa Resort for matching our energy and helping us to make our Retreat a memorable one each and every year. Not just for us, but for our guest as well.

We, The Athlete's Spa, ALWAYS do things differently. Whether in the clinic or at our retreat. It's a Vibe ‼️

06/10/2025

Fascia Foot Therapy: Your foundation for balance ❤️

Did you know your feet is the foundation of your entire body's posture and movement...🤔

Every step, jump, and stand starts from the ground up. If you have fascia restrictions or tightness in the feet, it can create imbalances that can travel up the chain through your ankles, calves, knees, hips, and spine.

Fascia Foot Therapy can help release any restrictions in the tissues to improve alignment and posture, restore balance and mobility, increase circulation and performance 👣👣👣

When the feet are healthy and grounded, the entire structure moves and performs better‼️ foot Therapy releases restrictions, restores glide between layers, and awakens the body's natural balance and support system.

Book your Fascia session today and reset from the ground up 💯

25/09/2025

🌟 The Pocket Rocket. The Legend. The Queen of Sprint 🌟

is more than just one of the fastest women in the world, she is the heartbeat of Jamaican athletics. From Olympic golds to multiple World Championship titles, she had carried our 🇯🇲 flag with unmatched grace, power, and resilience.

Her journey has inspired generations, proven that with discipline, faith, and fire, greatness is possible. Shelly-Ann is not just a champion on the track, she is a role model for many, a mother, and a true icon 💪

We love you, the greatest of all time 🖤💚💛

The Speech-Language Therapist BADDIE 💯 Meet Brittney.....This one right here is a true professional‼️ We 🇯🇲 are lucky to...
22/09/2025

The Speech-Language Therapist BADDIE 💯 Meet Brittney.....

This one right here is a true professional‼️ We 🇯🇲 are lucky to have her servicing our communities. With the pool of relatively small here, we need not worry about the quality of care, passion, and professionalism she brings to every client.

If you want to know more about the field of Speech-Language Therapy and how it can help YOU or your loved ones, get in touch with Brittney 👍

P.S. She didn't ask me to post this......I just know that sometimes it is hard to find quality practitioners, so here's your link.

Thanks for all you do Brittney 🖤💚💛

21/09/2025

Came by to provide sample to the clients at prepare and recover from their evening workout 💯 ❤❤❤.

🌟Big thanks to Fearsons Fhysique Factory for opening their doors and allowing The Athlete's Spa to provide Fascia Stretches to their amazing clients 💪🙌

We truly appreciate the initiative taken to offer something extra special for your community, it shows your commitment to client care and total body wellness 🤸‍♂️

🔉 Calling all local gyms: If you'd like to give your clients the chance to experience this complimentary fascia stretch service to reduce pain, soreness, and tension, we'd love to partner with you too❣️

📨 Send us a DM or contact us today to schedule. Let's help your members recover faster and feel their best!

14/09/2025

❣️ Grateful to Give Back ❣️

I had the incredible honor of being invited by The Association of Consultant Physicians of Jamaica to share my knowledge and passion for Fascia Stretch Therapy at their Kidney Screening Health Fair.

Fascia stretching is not just for athletes, it's a powerful tool for EVERYONE, especially those living with chronic illness and disability. By improving circulation, reducing stiffness, and restoring natural movement patterns, can:

✔️ Relieve pain and tension caused by sedentary lifestyles, medical conditions, or injury
✔️ Support lymphatic and circulatory health, aiding recovery and disease management
✔️ Improve flexibility and range of motion, empowering independence and quality of living

Being a part of this event was a true reminder of the power of community health initiatives, which we are more than excited to participate in. Thank you to the ACPJ for your vision and for allowing us to contribute to a day dedicated to EDUCATION, PREVENTION, and WELLNESS.

Address

3 Roymarr Road
Kingston

Opening Hours

Tuesday 07:00 - 17:00
Wednesday 07:00 - 17:00
Thursday 07:00 - 17:00
Friday 07:00 - 17:00
Saturday 07:00 - 17:00
Sunday 07:00 - 17:00

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