Caribbean Tots to Teens

Caribbean Tots to Teens Child & Adolescent Wellness: Nutrition, Lactation, Art & Play Therapy, Assessments & Counselling. PTA/Student Seminars, teacher support workshops.

Team CT2T offers art therapy, play therapy, paediatric psychotherapy, counselling therapy, psychoeducational assessments, dietetic and nutritional therapy, meal planning weight management, lactation consultation and many other wellness services tailored for children, and adolescents in the family environment. All of our team members are all Masters level professionals with up-to-date registration

in their professional fields. We are of the view that “health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.”* We operate with the belief that each child and adolescent has the natural power to build healthy lifestyles and overcome challenging circumstances and every family and school community will do all they can to ensure this.

* - World Health Organization's definition

Posted  •  Beg yuh di ole jeans dem nuh please!Her flow is collecting your old or torn jeans to make Period Pouches, fil...
11/06/2024

Posted • Beg yuh di ole jeans dem nuh please!

Her flow is collecting your old or torn jeans to make Period Pouches, fill them with products and donate to Jamaican girls affected by Period Poverty.

Here’s how you can donate:
- Go in your closet
- Pick out di jeans dem
- Pack dem up in a bag
- Please a DM to to arrange pick up.
- Call yuh fren dem and tell dem fi duh di same ting.

Thanks!

Come with us and join  for a wonderful cause at the Paediatric Association of Jamaica (PAJ) 5K Run Walk for Autism Suppo...
30/05/2024

Come with us and join for a wonderful cause at the Paediatric Association of Jamaica (PAJ) 5K Run Walk for Autism Support! Registration closes on June 20, 2024. Secure your spot now by registering online at https://my.race-result.com/280508/.
For more information or assistance with registration, contact the PAJ via: 📞 Tele/WhatsApp: (876) 313-3275 📧 Email: thepickney@gmail.com

Posted

Posted  •  In honor of Autism Awareness Month, the Mico CARE Centre is collaborating once more with Caribbean Autism Sup...
21/04/2024

Posted • In honor of Autism Awareness Month, the Mico CARE Centre is collaborating once more with Caribbean Autism Support for Education (CASE) to host an Autism Parent Coaching Workshop on Thursday, April 25, 2024, running from 4:30 p.m. to 6:00 p.m. This online workshop is free and tailored for parents and caregivers of children diagnosed with Autism Spectrum Disorder (ASD).

Yes therapy is about doing the work, however its also about having fun in a positive relaxing environment, where childre...
01/03/2024

Yes therapy is about doing the work, however its also about having fun in a positive relaxing environment, where children learn mental wellness skills through play therapy.

If your children need any of these services do not hesitate to give us a call or Whatsapp at 876-978-8535.

Early therapy means healed adults and children that are better able to better express themselves. Get your child started...
26/02/2024

Early therapy means healed adults and children that are better able to better express themselves.

Get your child started early by giving us a call at 876-978-8535 to make your appointment.

A new year means healthy eating for the entire family. But healthy eating does not have to be boring. Here are a few cre...
24/01/2024

A new year means healthy eating for the entire family. But healthy eating does not have to be boring. Here are a few creative ideas to make healthy desserts. And yes we can still use a little sugar, we just have to be creative and use at least half the amount of sugar, we'd normally use OR, use natural sweeteners like honey or Monk Fruit. Let us know which dessert your kids would enjoy in the comments below!

Dear Moms & Dads,Taking time for yourself might be one of the hardest things to do, but it’s the best way to recharge, r...
22/01/2024

Dear Moms & Dads,

Taking time for yourself might be one of the hardest things to do, but it’s the best way to recharge, relax and rejuvenate.

Striking the right balance in the digital age! 🌐💙 Here are some tips to guide you in creating a healthy screen time rout...
19/01/2024

Striking the right balance in the digital age! 🌐💙 Here are some tips to guide you in creating a healthy screen time routine for your children:

🕰️ Set Clear Limits: Establish consistent rules for various screen activities.
🚫 Tech-Free Zones: Designate specific areas in your home for non-digital activities. For example the dining table
🌳 Encourage Outdoor Play: Prioritize physical activities and outdoor play.
📆 Establish a Routine: Create a daily schedule that includes designated screen time.
👀 Monitor Content: Keep an eye on the content your children access.

Addressing teen anxiety with compassion and strength. 💙🌟 From validating their feelings to providing reassurance and see...
18/01/2024

Addressing teen anxiety with compassion and strength. 💙🌟 From validating their feelings to providing reassurance and seeking professional help, let's stand together in supporting our teens. Every small action counts in fostering mental well-being. 🤝💪

17/01/2024

Knowledge is power! 🧠✨ This Monday, let's explore the significance of psychotherapy testing for children.

Contact us today at 876 978 8535 for a conplimentary 15 minute discovery call to assess if our services are right for your child.

🌐💙

Posted  •  Dear Parents, Seize this invaluable opportunity! The workshop we are presenting has been meticulously designe...
13/01/2024

Posted •

Dear Parents, Seize this invaluable opportunity! The workshop we are presenting has been meticulously designed to empower you with vital strategies and resources to guide your precious child grappling with ADHD. This knowledge is not just information—it is a vehicle to equip your child for navigating the broader landscape of life. Make a proactive choice today to enhance your child’s educational journey and let’s together unlock their full potential as their scholastic growth flourishes.
REGISTER TODAY!
https://wwkidsadhdparent.paperform.co/

Thanks to the sponsors



Thanks to the National Parent-Teacher Association of Jamaica for endorsing this relevant workshop.

We greatly appreciate their support 🙏🏼

Embracing the Transformative Journey of Therapy for Our Little Ones! 🌟 From providing a sanctuary for emotional expressi...
10/01/2024

Embracing the Transformative Journey of Therapy for Our Little Ones! 🌟 From providing a sanctuary for emotional expression to nurturing essential life skills, therapy is the compass guiding our children towards resilience, growth, and joy. 💙

Give us a call at 876-978-8535 or connect with us on WhatsApp at 876-499-0574 to get Mental Health Services for your child.

Theres no time like the present. Embark on a journey of understanding and healing this for the new year. 🌈 Dive into the...
09/01/2024

Theres no time like the present. Embark on a journey of understanding and healing this for the new year. 🌈 Dive into the world of psychotherapy with us! From defining what it is to exploring its benefits for children, let's start the year with insights and empowerment. 💬✨

As we confidently start a new year, we wish you every good thing that the year will bring. Together, let us renew our co...
01/01/2024

As we confidently start a new year, we wish you every good thing that the year will bring. Together, let us renew our commitment to taking better care of our physical and mental wellness.

Happy New Year!

Set aside 30 minutes each day for open conversations with your child. Listen without judgment; let them express themselv...
22/12/2023

Set aside 30 minutes each day for open conversations with your child. Listen without judgment; let them express themselves. This will help to build stronger bonds and unbreakable trust.

🎁 Gift giving isn’t about buying the most expensive thing. It’s about what comes from the heart. A hand-made, home-made ...
21/12/2023

🎁 Gift giving isn’t about buying the most expensive thing. It’s about what comes from the heart.
A hand-made, home-made gift, sometimes makes the biggest impact. An educational gift is fun, and teaches them along the way. A vacation could be as simple as a couple of nights at an Air BnB or as grand as a resort... the end result, is time together with the ones we love.

Hey CaribT2T Parents, How do you bond with your children? Bonding with your children is crucial for several reasons, as ...
19/12/2023

Hey CaribT2T Parents,

How do you bond with your children?

Bonding with your children is crucial for several reasons, as it significantly influences a child's emotional, social, and cognitive development. 💖

Hey Carib Parents, What is your parenting style?🌟 Gentle parenting builds strong emotional bonds, fosters positive behav...
15/12/2023

Hey Carib Parents,
What is your parenting style?

🌟 Gentle parenting builds strong emotional bonds, fosters positive behaviour, and nurtures essential life skills. From empowering autonomy to modeling positive behaviour, it's a journey that leads to lasting benefits for both parents and children. 💖✨

Address

120 Old Hope Road. Sts. Peter & Paul Church Compound
Kingston
KINGSTON6

Opening Hours

Monday 11:00 - 19:00
Tuesday 11:00 - 19:00
Wednesday 11:00 - 19:00
Thursday 11:00 - 19:00
Saturday 09:00 - 17:00

Telephone

+18769788535

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Our Story

CT2T is a child and family wellness centre offering a broad range of health services to all ages of children and their families.

We provide mental health counselling and psychotherapy from infant-mother care to coping with transitions to college. We administer psychometric assessments to better understand and customize interventions at home and school and in therapy.

We offer nutritional counselling from breastfeeding, lactation and weaning through normal growth and gain to optimizing diet for special needs in childhood.

All our services tailored for children and adolescents in the family environment. Our team members are all Masters / Doctoral level professionals registered in their professional fields. We believe that each child and adolescent has the natural power to build healthy lifestyles and overcome challenging circumstances and every family and school community will do all they can to ensure this.