Body Forté Rehab & Pilates

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Body Forté Rehab & Pilates

Want to function at your optimal performance level everyday? Achieve your goals with Physiotherapy We are not your typical Physiotherapy and Pilates Office.

Body Forte' wants a healthier and more physical Jamaica that embraces the use of Physiotherapy, Pilates and Wellness services so that everyone can operate at an optimum performance level on a daily basis. Our highly trained team consists of licensed Physiotherapists and Pilates practitioners. We are unique because:

• We use a whole body integral approach to source and treat the causes versus only treating symptoms providing long term and permanent recovery. We use detailed assessment techniques to find and treat the causes of movement dysfunctions that cause various injuries versus only treating the symptoms. We also offer post rehab Pilates to ensure injury prevention and maintenance.
• We use Pilates as a tool to enhance our traditional Physiotherapy skills and to get our customers more actively enrolled in their recovery process.
• We are your movement experts-Coaching/teaching intelligent and efficient ways to move your body whether you are a couch potato, professional athlete, just had surgery or sit at your desk for hours on end. We promise you a successful movement experience every time!
• We care about your time! • You will be seen within 10 minutes of your appointment time or your next session is free.

01/02/2026

Roses are pink, besties in sync.
Pilates date with my girlies over anything 💕✨

Join us this Valentine’s Day, Saturday, February 14th, 2026 at 2:00 PM

Cost: $4,000

Dress Code: Pink 🩷 White 🤍 Red ❤️

✨RSVP by February 10 ✨

Call: 876-632-5585

WhatsApp: 876-288-3953

Email: info@bodyforteltd.com

27/01/2026

Happy belated birthday to Lisa (). 🥳🎉We hope you had the most amazing day filled with joy and an abundance of love!💝

26/01/2026

THE RESTORE MEMBERSHIP IS HERE!

You show up every day for others.
Teaching. Healing. Supporting. Caring. But who’s taking care of you?

✨ Introducing the Body Forté Restore Membership — created for teachers, nurses & physical therapists.

✔ Pilates-based movement
✔ Strength, energy & stress relief
✔ Supportive community
✔ Member-only perks

Monthly Options:

• 8 classes/month – $26,500 JMD
• 4 classes/month – $14,500 JMD
• 10% off retail
• 10% off Physical Therapy

This is your permission to pause, reset, and invest in your body — without guilt. You take care of everyone else. 👉 Now let Body Forté take care of you.

Valid ID required. No rollovers or extensions.

21/01/2026

Big Birthday Shout Out to Karla🥳🎉🎊- our patient care concierge extraordinaire! Have the best birthday! 💙

16/01/2026

Your movement already changes your life. This February, it can change someone else’s future too. 💙
Body Forté is proud to be part of SIGMA 2026, raising funds to rebuild schools in western Jamaica impacted by Hurricane Melissa.

You don’t have to be a runner. You don’t have to be “fit enough.” You just have to care.
✨ Run. Walk. Wheel. ✨ Join the Body Forté SIGMA Team ✨ Move with purpose

💙 Only 4 SIGMA charity Pilates classes left 🗓 Mondays | 2:30 PM
CALL NOW 876-632-5585 to join our Charity Classes and/or our SIGMA team

Say YES to good work. Say YES to community. Say YES to movement that matters.

09/01/2026

When Hurricane Melissa impacted Jamaica, our community showed up — locally and globally.🌎

Through Move for Jamaica, Pilates studios around the world came together, donating classes, time, and heart to support recovery efforts. Different countries. One mission. Movement with purpose. 🙌

We’re deeply grateful to every studio that said yes and moved alongside us. 💙

That same spirit of community continues — keep an eye out for our upcoming SIGMA 2026 journey, where we’ll move again for impact.💪

Because at Body Forté, movement is always bigger than the studio.

20/12/2025

Hey Birthday Girl, ! 🥳🎉

Help us wish the happiest birthday to Kaitlyn, one of our super fabulous Physiotherapist & Pilates Instructors! 💙

Today we celebrate her as she continues to grow and flourish🦋 throughout her journey with us at Body Forté! Our clients love and appreciate you and we do too.💐

16/12/2025

Still dealing with nagging neck, back, or joint pain, even after stretching, massages, or painkillers?😣

Let Philipa get rid of your pain for Christmas! 🌲Having completed advanced training in manual therapy, she’s a pro at helping patients finally find freedom from stiffness, restriction, and recurring pain.

💪 From helping her patients feel better to sharing her knowledge with the rest of the Physio team, Phillipa doesn’t just manage pain, she gets to the root cause, restoring natural mobility and retraining your body to move the way it was designed.

So, if you’ve got:

✔️ Persistent back or neck pain
✔️ Joint stiffness or limited mobility
✔️ Recurring headaches linked to spinal issues, or
✔️ Movement restrictions as an athlete or active adult

Get ready to move freely again and book your appointment with Phillipa today. Call 876-632-5585 or send us a DM.

04/12/2025

🎉 100 VISITS STRONG!
Shoutout to Angelique for hitting 100 sessions with us at Body Forte! 💪 This isn’t just about visits—it’s about consistency, commitment, and showing up for your wellness journey. We see you, we appreciate you, and we’re cheering you on every step of the way!

Address

Unit #5, Sovereign Commercial Center/9-11 Barbican Road
Kingston

Telephone

+18762883953

Website

http://www.bodyforteltd.com/

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