08/03/2026
Women do so much for everyone around them families, careers, communities.
But your health deserves attention too.
This International Women’s Day, take a moment to prioritize your heart and lung health.
Here are a few important health facts for women:
• Heart disease is the #1 cause of death in women worldwide
• Many women experience different heart symptoms than men, including fatigue, nausea, or shortness of breath
• High blood pressure often has no symptoms, which is why regular checks matter
• Lung conditions like asthma, chronic cough, and sleep-related breathing problems can affect women at any age
The good news is that prevention and early screening can make a big difference.
Healthy steps every woman can take:
• Schedule regular medical check-ups
• Know your blood pressure and cholesterol numbers
• Stay active and maintain a healthy lifestyle
• Avoid smoking
• Don’t ignore symptoms like chest discomfort or unexplained shortness of breath
Your health matters. Your wellbeing matters. You matter.
This Women’s Day, give yourself the care you deserve.
