Dr. Kiri-an Bridgewater

Dr. Kiri-an Bridgewater Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr. Kiri-an Bridgewater, Obstetrician-gynaecologist, Kingston.

26/09/2025

✨ 5 Things I Wish You Knew About PCOS ✨

1️⃣ Not having polycystic ovaries on ultrasound does not mean you don’t have PCOS
2️⃣ Having a cycle every month does not always mean your period is regular. The gap between each cycle should be consistent
3️⃣ Brown blood does not mean you are dying. It usually means your flow is moving more slowly
4️⃣ PCOS is more than just your period, and leaving it uncontrolled can increase your risk for other illnesses
5️⃣ The best approach to treatment is a team effort

17/09/2025

Here are some surgical and procedural treatment options for fibroids:

🩺 Myomectomy – Removes fibroids while preserving the uterus, ideal for women who wish to maintain fertility.
🧡 Hysterectomy – Removes the uterus and completely eliminates fibroids. Recommended if childbearing is not desired.
🌿 Uterine artery embolization (UAE) – A minimally invasive procedure that shrinks fibroids by cutting off their blood supply. Fertility after UAE is not guaranteed.

15/09/2025

Managing fibroids looks different for every woman. Here are some non-surgical treatment options for fibroids:

🔹 Monitoring. If there are no symptoms you can continue to monitor the growth of your fibroids with yearly or twice yearly ultrasounds.
🥗 Lifestyle changes. Dietary changes such as reducing red meat, soy and processed foods and taking vitamin D supplements may help to slow the rate of growth of fibroids and prevent their re-occurrence
💊 Medications. You can use prescription and non- prescription medication to manage pain and heavy bleeding.

Happy Anniversary my Love ! 3 years!?! Time really does fly! Love you more and more every year!
21/08/2025

Happy Anniversary my Love ! 3 years!?! Time really does fly! Love you more and more every year!

To my friend, confidant, cheerleader, critic, baby daddy and husband…. HAPPY BIRTHDAY ! 🎉🎉🎉Love you!!!Always and forever...
26/01/2025

To my friend, confidant, cheerleader, critic, baby daddy and husband…. HAPPY BIRTHDAY ! 🎉🎉🎉

Love you!!!

Always and forever. 🔐

2024 was a year of transition. Change can be uncomfortable but also can bring growth.2025 I’m excited for you! I’m excit...
01/01/2025

2024 was a year of transition. Change can be uncomfortable but also can bring growth.

2025 I’m excited for you! I’m excited for continued growth professionally and personally and figuring out the ‘balance’.

Welcoming all the blessing I know will come this year with open arms.

#2025

Cherishing every precious moment of cuddles, giggles, and sleepless nights. This Mother’s Day marks a new chapter in my ...
13/05/2024

Cherishing every precious moment of cuddles, giggles, and sleepless nights. This Mother’s Day marks a new chapter in my life, as I celebrate my very first one as a mom 🩷

From the first time I held you in my arms to every milestone we’ve shared, being your mom is the greatest gift I could ever receive✨

Here’s to all the mamas out there, embracing the beautiful chaos and unconditional love that comes with motherhood. Happy Mother’s Day to each and every one of you! 💕

Hey everyone, I'm here with some important info about cervical cancer that you need to know! 📢 Did you know that cervica...
02/05/2024

Hey everyone, I'm here with some important info about cervical cancer that you need to know! 📢
Did you know that cervical cancer is one of the most preventable and treatable forms of cancer? That's right! Regular screenings, like Pap tests and HPV tests, can detect abnormal cells early on, giving us a chance to intervene before they become cancerous.
Plus, getting vaccinated against HPV can significantly reduce your risk. 🩺 But here's the deal – even though cervical cancer is highly preventable, it's still super important to stay informed and proactive about your health. So, don't skip those screenings, stay on top of your vaccinations, and spread the word to your friends and family.
Together, we can kick cervical cancer to the curb! 💪

Did you catch me on Smile Jamaica this morning? ☀️ Special thank you to TVJ for inviting me to speak about Dysmenorrhea....
11/04/2024

Did you catch me on Smile Jamaica this morning? ☀️ Special thank you to TVJ for inviting me to speak about Dysmenorrhea.

Missed the show? Here are common signs:
▪️Cramping pain in the lower abdomen
▪️Pain from 2 weeks before your period
▪️Pain that lasts throughout and even after your period
▪️Pain that affects your day to day functioning (at work, school etc)
▪️Lower back pain
▪️Pain radiating down the legs
▪️Nausea/ Vomiting
▪️Diarrhea
▪️Fatigue

Unbearably painful periods shouldn’t be the norm. If you can relate to these symptoms, it’s time to see your gynecologist!

Take care of yourself!

Standing strong with all my C-section mommies this month and every month. Your strength, resilience, and journey are cel...
10/04/2024

Standing strong with all my C-section mommies this month and every month. Your strength, resilience, and journey are celebrated!

22/02/2024

Empowering women’s health with Dr. Bridgewater-Lyon! 🌿✨

Explore the wonders of ginger for menstrual well-being. From soothing cramps to promoting a balanced cycle, discover the natural benefits. Sip on ginger tea for a comforting, holistic approach. 🍵💖

22/02/2024

Let’s dive into how ginger can be a game-changer for women, especially during pregnancy 🙌🏾

Address

Kingston
00000

Opening Hours

Monday 14:00 - 17:00
Tuesday 14:00 - 18:00
Wednesday 15:00 - 17:00
Thursday 14:00 - 18:00
Friday 15:00 - 19:00
Saturday 10:00 - 17:00

Telephone

+18763840557

Website

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