Phoenix Counselling Centre

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The Phoenix Counselling Centre RISING ABOVE ALL ADVERSITIES.....

03/04/2023

5 ways to build Intimacy and trust in a Relationship

24/03/2023

Choose YOU today ! Happy FriYAH!

01/12/2022

Parents who reason with their children allow them to understand and learn in a nonjudgmental way.

Make your expectations clear. If there is a problem, describe it, express your feelings, and invite your child to work on a solution with you. Be sure to include consequences.

Make suggestions and offer choices. Be open to your child's suggestions as well. Negotiate. Children who participate in decisions are more motivated to carry them out.

PLEASE CONTACT DR PATRECE CHARLES-KING AT 876-868-3290 OR CLICK THE BOOK NOW BUTTON TO SCHEDULE AN APPOINTMENT AT YOUR CONVENIENCE.

23/11/2022

Show That Your Love Is Unconditional

As a parent, you're responsible for correcting and guiding your children . But how you express your corrective guidance makes all the difference in how a child receives it.

When you have to confront your child, avoid blaming, criticizing, or fault-finding, which hurt self-esteem and can lead to resentment.

Instead, try to nurture and encourage, even when disciplining your children . Make sure they know that although you want and expect better next time, your love is there no matter what.

PLEASE CONTACT DR PATRECE CHARLES-KING AT 876-868-3290 OR CLICK THE BOOK NOW BUTTON TO SCHEDULE AN APPOINTMENT AT YOUR CONVENIENCE.

16/11/2022

It's often hard for parents and children to get together for a family meal, let alone spend quality time together. But there is probably nothing children would like more. Children who aren't getting the attention they want from their parents often act out or misbehave because they're sure to be noticed that way.

Many parents find it rewarding to schedule together time with their children . Create a "special night" each week to be together and let your children help decide how to spend the time.

Teens seem to need less undivided attention from their parents Because there are fewer windows of opportunity for parents and teens to get together, parents should do their best to be available when their teen does express a desire to talk or participate in family activities. Attending concerts, games, and other events with your teen communicates caring and lets you get to know more about your child and his or her friends in important ways.

Don't feel guilty if you're a working parent. It is the many little things you do — that children will remember.

PLEASE CONTACT DR PATRECE CHARLES-KING AT 876-868-3290 OR CLICK THE BOOK NOW BUTTON TO SCHEDULE AN APPOINTMENT AT YOUR CONVENIENCE.

26/10/2022

When love turns into fear and anger, and you feel the need to respond to that urge to punch until you gain power and control, walk away and contact Dr. Patrece Charles-King.

AT 876-868-3290 OR CLICK THE BOOK NOW BUTTON TO SCHEDULE AN APPOINTMENT AT YOUR CONVENIENCE.

17/10/2022

No hero in reality wears a cape, but they fought in someway to liberate. An era of Heroes, Happy Heroes Day Jamaica.

PLEASE CONTACT DR PATRECE CHARLES AT 876-868-3290 OR CLICK THE BOOK NOW BUTTON TO SCHEDULE AN APPOINTMENT AT YOUR CONVENIENCE.

14/10/2022

Post traumatic stress disorder (PTSD) is an anxiety disorder caused by very stressful, frightening or distressing events.

Someone with PTSD often relives the traumatic event through nightmares and flashbacks, and may experience feelings of isolation, irritability and guilt.

They may also have problems sleeping, such as insomnia, and find concentrating difficult.
These symptoms are often severe and persistent enough to have a significant impact on the person's day-to-day life.

Any situation that a person finds traumatic can cause PTSD.
These can include:
* serious road accidents
* violent personal assaults, such as sexual assault, mugging or robbery
* serious health problems
* childbirth experiences
PTSD can develop immediately after someone experiences a disturbing event, or it can occur weeks, months or even years later.

PLEASE CONTACT DR PATRECE CHARLES AT 876-868-3290 OR CLICK THE BOOK NOW BUTTON TO SCHEDULE AN APPOINTMENT AT YOUR CONVENIENCE.

08/10/2022

Finding out you have cancer can be emotionally devastating…. Stay aware and do regular screenings.

PLEASE CONTACT DR PATRECE CHARLES AT 876-868-3290 OR CLICK THE BOOK NOW BUTTON TO SCHEDULE AN APPOINTMENT AT YOUR CONVENIENCE.

06/10/2022

ADHD is a neurological disorder that causes a range of behavior problems such as difficulties with attending to instruction, focusing on schoolwork, keeping up with assignments, following instructions, completing tasks, and social interaction.
People with the inattentive type of ADHD (ADD) struggle to pay attention or stay focused for long periods of time. Some of the symptoms of this type of ADHD include:

* Being easily distracted
* Difficulty following directions
* Difficulty staying on task
* Forgetfulness
* Losing personal items such as keys or books
* Not paying attention to details
* Problems staying organized
* Short attention span

PLEASE CONTACT DR PATRECE CHARLES AT 876-868-3290 OR CLICK THE BOOK NOW BUTTON TO SCHEDULE AN APPOINTMENT AT YOUR CONVENIENCE.

Address

4 Louisville Road, Russell Heights
Kingston
JMAPPNN

Telephone

+18768683290

Website

https://www.fresha.com/book-now/the-phoenix-counselling-centre-plslwo04/all-offer?pld=569695

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