What are you quietly sitting with that needs to change?
What is restless beneath your skin?
when will you be ready to call your own body 'home', your safe space?
What do you need so that your heart feels safe enough to rest?
Join me at Soul Story Retreat. A quiet place to lay your burdens down, open your heart and accept - I CAN CHANGE. Visit https://drhtheconfidencebuilder.com/soul-story-retreat-jamaica/
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Contact The Practice
Send a message to Dr Sandra Hamilton Confidence Builder and Rapid Transformational Therapist:
Many professional women often feel like an 8 inch square peg being forced into a 5 inch round hole. They feel like they don’t belong and that society doesn’t quite understand them. They feel invisible, bullied, aggressive, hurt. Often they suffer from depression, overweight, anxiety, stress, low self-esteem and lack of confidence.
Even though you are successful, moving up the ladder at work, seen as a leader in the community and church, you still feel as if something is lacking or missing from life. You just can’t put your finger on it. You have been hurt, abused, walked on and you are feeling, underneath all that success - angry and resentful.
I am Dr. Sandra Hamilton: Confidence Builder and Rapid Transformational Therapist. Professional women from England, Australia, Greece, China, Canada, USA - all over the world engage me to become empowered, focused and confident because many are anxious, depressed and lack confidence. So, I help them feel calm, powerful, confident and focused. Bottom line, when you feel powerful, connected and confident you feel better about yourself, have more fun, joy and happiness in your life and....your productivity increases, .
My career started in the inner city where I worked on the streets of the most dangerous communities. I hung out with the greats of personal and community development. Activists like Fr Hugh Sherlock, Richard Branson, Marisa Peer, Olive Lewin, Basil Ferguson, Bishop Charles Dufour, Trevor Spence, Sheryl Lee Ralph, Patti la Belle, Judge Judy, Prime Minister Portia Simpson Miller, Dr. Blossom Omealy-Nelson, Rex Nettleford, and Barry Chevannes. I have been on television and radio both locally and internationally including Africa and the United States. I have been honoured by the Prime Minister of Jamaica with the Award for Excellence in Education. YMCA Canada, YMCA Kampala, St Mary’s University of Minnesota, the Caribbean Association of Catholic Teachers, and Rotary International have recognized and honoured me.
The Confidence Builder offers you an opportunity to identify the root cause of that nub of fear and anxiety, depression, frustration, anger. With Dr. H you are acknowledged, seen and heard as a unique individual. I will hold you safe as we embark on this journey of restoring and building your confidence.
Give a call/pm/email. +1(876)8497067 Book an appointment.
This is your space. Be safe. This is your opportunity. Let’s talk.
