Dr Sandra Hamilton Confidence Builder and Rapid Transformational Therapist
🦋 Empowering women 30+ to heal from sexual trauma. Reclaim your strength through expert-led courses, workshops, and therapy. Your story continues.
Ready to thrive? Sign up for our transformative programs today. Your healing journey starts here. 💪❤️
31/10/2025
Today, we as a family…my mother, brother, sister, and the grandchildren…visit our father’s grave. We sit, chat, gather, and simply be.
It was not until my father was dying that I understood the importance of just BEing. Sitting without speaking. Sharing bonds of love that exceed words.
Today, we rest in his presence and remember that those we love never really leave us.
I wish we could plant a poui tree near his tomb, but the authorities will not allow it. Do you think they'd notice if a seedling was 'accidentally' put in the ground?
Today, I hold space for anyone missing a loved one. If you feel comfortable, you may share a cherished memory here.
28/10/2025
With Y's Men International – I just made it onto their weekly engagement list by being one of their top engagers! 🎉
27/10/2025
22/10/2025
20/10/2025
🌟 Experience the Magic of True Connection & Healing 🌿
Just imagine...
"Like a tower of inspiration, she stands there - not above you, but beside you. With each gentle smile, each moment of understanding, the weight gets lighter. In a world of rushing and noise, here's someone who sees YOU - truly sees you as one of God's most precious creations."
Previous Retreat Participant
✨ At Healing Hearts Retreat, this is our promise:
Gentle, unwavering support
Deep, authentic connection
Continuous motivation for your journey
A safe space for your pain to transform
Recognition of your divine uniqueness
🌸 This isn't just another retreat. It's a sanctuary where pain meets understanding, where struggle meets strength, and where you meet your truest self.
💫 Your healing tower awaits...
Ready to experience the difference genuine care makes?
Contact Dr. H: 1-876-849-7067
*Every journey is unique. Individual experiences may vary.
19/10/2025
18/10/2025
The highway home
15/10/2025
Those of us who have been blessed, must in turn, bless the world.
So the Y Service Club did a beach clean up and spoke to fisherman about how their practices enhanced or endangered the environment
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Contact The Practice
Send a message to Dr Sandra Hamilton Confidence Builder and Rapid Transformational Therapist:
Many professional women often feel like an 8 inch square peg being forced into a 5 inch round hole. They feel like they don’t belong and that society doesn’t quite understand them. They feel invisible, bullied, aggressive, hurt. Often they suffer from depression, overweight, anxiety, stress, low self-esteem and lack of confidence.
Even though you are successful, moving up the ladder at work, seen as a leader in the community and church, you still feel as if something is lacking or missing from life. You just can’t put your finger on it. You have been hurt, abused, walked on and you are feeling, underneath all that success - angry and resentful.
I am Dr. Sandra Hamilton: Confidence Builder and Rapid Transformational Therapist. Professional women from England, Australia, Greece, China, Canada, USA - all over the world engage me to become empowered, focused and confident because many are anxious, depressed and lack confidence. So, I help them feel calm, powerful, confident and focused. Bottom line, when you feel powerful, connected and confident you feel better about yourself, have more fun, joy and happiness in your life and....your productivity increases, .
My career started in the inner city where I worked on the streets of the most dangerous communities. I hung out with the greats of personal and community development. Activists like Fr Hugh Sherlock, Richard Branson, Marisa Peer, Olive Lewin, Basil Ferguson, Bishop Charles Dufour, Trevor Spence, Sheryl Lee Ralph, Patti la Belle, Judge Judy, Prime Minister Portia Simpson Miller, Dr. Blossom Omealy-Nelson, Rex Nettleford, and Barry Chevannes. I have been on television and radio both locally and internationally including Africa and the United States. I have been honoured by the Prime Minister of Jamaica with the Award for Excellence in Education. YMCA Canada, YMCA Kampala, St Mary’s University of Minnesota, the Caribbean Association of Catholic Teachers, and Rotary International have recognized and honoured me.
The Confidence Builder offers you an opportunity to identify the root cause of that nub of fear and anxiety, depression, frustration, anger. With Dr. H you are acknowledged, seen and heard as a unique individual. I will hold you safe as we embark on this journey of restoring and building your confidence.
Give a call/pm/email. +1(876)8497067 Book an appointment.
This is your space. Be safe. This is your opportunity. Let’s talk.
