Consolidated Health Services

23/02/2014

Smile a while ;) or laugh out loud :0

Hilarious Christian comedian, Jeff Allen, talks about people obsessed with jogging, and about his own experience with jogging for weight-loss in this funny c...

15/02/2014

Have a great weekend! Share the gift of love this weekend with someone special. Be thankful for life and all the possibilities that comes with it.

06/02/2014

As the weekend approaches let's pause for even a moment and give thanks for life! Today is a gift! Tomorrow may never come. Celebrate this moment, share a thought, call a friend, share a smile;)))
Have a great Thursday.

01/02/2014

Have a wonderful weekend from all of us here at CHS!

25/01/2014

At Consol Health Services we prescribe health, wellness & happiness! Remember to be temperate in all things.
Have a wonderful and blessed weekend!

23/01/2014

Stay younger longer!!!
As we grow older, our skin along with other body parts suffers from free radical damage. This process is similar to how metals rust after exposure to air. Even though it is inevitable, oranges are packed with antioxidants and Vitamin C which slows down the process and makes you look younger than your age!

18/01/2014

“Happiness cannot be traveled to, owned, earned, or worn. It is the spiritual experience of living every minute with love, grace & gratitude.” - Denis Waitley

Have a great weekend!

16/01/2014

Did you know?
The original inhabitants of Jamaica, the Arawak, grew corn and yams. Today, the major crops of Jamaica include sugar cane, bananas, and mangoes. None of these crops are native to the island; they were imported to the island at varying times in the island’s history. Coconut Palms, breadfruit, and bamboo were also imported to the island.

12/01/2014

6 health benefits of Coconut Water
1. Prevents dehydration.
Refuels and rehydrates – coconut water maintains the body’s fluid levels and its potassium content helps maintain water pressure within cells and blood.
2. Fuel for brain and muscles.
Due to its electrolyte content, coconut water improves nervous system functioning and nerve transmission.
Prevents cramps and spasms in the muscles.
3. Heart and kidney healthy.
Reduces the risk of hypertension and strokes and helps prevent or resolve kidney stones.
4. Anti-aging.
Contains compounds (cytokinins) that protect cells from aging and cancer.
5. Digestive Aid.
Improves digestion and metabolism via bioactive enzymes. Aids absorption of food and efficacy of drugs due to its electrolytic effect. Soothes intestinal pain/spasm.
6. Supports immune function.
Its Lauric acid content is anti-fungal, anti-bacterial and anti-viral. It boosts the immune system in fighting infection whilst helping to eradicate intestinal worms and candida.

09/01/2014

Did you know?
Consolidated Health Services is owned by retired custos and one of the longest-serving medical doctors in the island.
Consolidated Services, which is a one-stop for lab, medical and pharmaceutical engagements, is established as it is in operation for more than 20 years!

06/01/2014

Be happy for this moment. This moment is your life.
Omar Khayyam
Have a wonderful and productive week!

06/01/2014

Health news
A compound found in celery and artichokes could be used to beat one of the most aggressive forms of cancer, according to a new study.
The vegetables contain flavonoids that were found to kill human pancreatic cancer cells, signalling a major breakthrough in the fight against the disease.
Pancreatic cancer is the fourth biggest killer and the chances of survival five years after it is diagnosed are just 6 per cent, the lowest of any cancer.