What are the opening hours?

Monday 09:00 - 17:00 Tuesday 09:00 - 17:00 Wednesday 09:00 - 17:00 Thursday 09:00 - 17:00 Friday 09:00 - 15:00

https://www.facebook.com/107236297539490/

Dr. Rachel Chung

Home
Jamaica
New Kingston
Dr. Rachel Chung

Dr Rachel Chung is a Consultant Psychiatrist trained at the University of the West Indies Mona. All major debit/credit cards accepted.

She is skilled in the diagnosis and treatment of mental health disorders. She is qualified to order diagnostic laboratory tests and prescribe medication. Local health insurance accepted.

17/07/2025

Your existence is enough. You don't need to justify your worth or apologize for taking up space. Believe in yourself and remember that your life has value and purpose. Your voice matters, your thoughts are valid, and your presence is a gift. By embracing your worth, you'll unlock the courage to pursue your passions and make a meaningful impact. So, take up space and be unapologetically you. 💪🌟

15/07/2025

Engage in activities that allow you to:

* Recharge and reduce stress
* Reflect on thoughts and emotions
* Enjoy activities that bring joy and relaxation
* Improve self-awareness and self-care
* Enhance productivity and focus

By prioritizing me-time, you can experience numerous benefits, including improved mental clarity, boosted mood and energy, increased resilience, better relationships, and enhanced long-term mental health.

11/07/2025

Sleep deprivation can lead to increased anxiety, depression, and emotional instability. Prioritizing good sleep habits, such as a consistent schedule, a sleep-conducive environment, and relaxation techniques, can reduce mental health risks. If struggling, seeking professional help is crucial for personalized support and improving well-being.

09/07/2025

Progress in mental health is often subtle. Celebrate the tiny victories and quiet moments of self-care. Your daily efforts may not always yield immediate results, but they're laying the groundwork for a brighter, healthier future. 🌞🌱

04/07/2025

Mental well-being is a daily investment, not a crisis response. By prioritizing your mental health every day, you build resilience, clarity, and strength. This proactive approach fosters growth, empowers you to live life fully and authentically, and cultivates a deeper sense of well-being. As a result, you're better equipped to handle life's challenges, pursue your passions, and thrive in all aspects of your life.

02/07/2025

Move your body, shift your mind! Exercise isn't just about physical health - it's a key part of mental well-being. By reducing stress and anxiety, boosting mood, and increasing focus and productivity, regular physical activity can transform your life from the inside out. So, find a routine that works for you and get moving!

27/06/2025

PTSD is a complex and debilitating condition that can affect anyone who has experienced or witnessed a traumatic event. Understanding its prevalence, symptoms, risk factors, and treatment options is crucial for providing support and care to those affected. With effective treatments and interventions, individuals with PTSD can learn to manage their symptoms and improve their quality of life.

24/06/2025

Every step forward, no matter how small, is a testament to your courage and determination. Don't let your struggles define you - let them refine you. You are more than your challenges, and you have the power to rise above them. Keep pushing forward, even when it's hard. You got this.

20/06/2025

You don't need to have all the answers to be valuable or worthy. It's perfectly okay to celebrate your strengths and accomplishments while still working on personal growth. Remember to be kind to yourself and acknowledge that development is a lifelong process. Nobody expects perfection, and it's okay to take your time.

18/06/2025

Instead of minimizing or dismissing your feelings to avoid conflict or suppress your emotions, it's essential to acknowledge and accept them as valid. By doing so, you can develop a better understanding of yourself and your emotional needs. This self-awareness enables you to address your feelings constructively, identify and resolve underlying issues, and ultimately cultivate greater emotional well-being and more meaningful relationships.

15/06/2025

To the dads, father figures, and mentors who bring love, laughter, and adventure into our lives... Today we celebrate YOU! Your presence, support, and guidance mean the world to us. Thank you for being a source of strength, comfort, and joy. Happy Father's Day!

Address

New Kingston

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 15:00

Telephone

+18765527201

Website

facebook.com

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