Paradigm Shift Fitness Services

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Paradigm Shift Fitness Services

We love working with women 30+ to overcome physical limitations so that they can enjoy their lives pain free. Bsc � and .�

17/06/2025

🔥 Ready to Reset? 🔥
Join me for the Hardcore Core Reset — a powerful Saturday morning session to kickstart your strength, tone your midsection, and reset your mindset! 💪🏽✨

🗓 Date: July 26, 2025
🕕 Time: 6:00 AM (Jamaica time)
📍 Online Session

Let’s strengthen from the inside out — because your core is more than abs, it’s your center!

💥 Spots are limited, so reserve yours now: https://spurropen.com/Hardcorereset

02/05/2025

Procrastination is a killer for many of us. Investing in your wellness is a lifetime effort and the time and opportunity is never perfect. Sometimes we sit and wait for all our ducks 🦆 to fall in row and many a times they never fully line up. Let’s kick 🦵 procrastination to the curb. The time is now!!!

26/04/2025

Celebrating my 5th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

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Opening Hours

Monday	05:00 - 20:30
Tuesday	05:00 - 20:30
Wednesday	05:00 - 20:30
Thursday	05:00 - 20:30
Friday	05:00 - 20:30
Saturday	05:00 - 20:30

Telephone

+18764633747

Website

http://paradigmfitnessjm.com/

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