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Irie Yoga Jamaica

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Irie Yoga Jamaica

Hatha Yoga
DUBYoga Flow
Meditation My name is Nicole and I am a certified HATHA Yoga instructor. I have been practicing yoga for over 20 years now.

The search for comfort during a grief and a difficult life experience led me to open myself to meditation and my first yoga class in 1994. The expansion of body awareness, developing deep roots within our own being, finding self acceptance and most importantly self love are my main focus as a yoga instructor. I teach groups as well as one on one classes. In the midst of movement and chaos, keep stillness inside of you. The less you open your heart to others, the more your heart suffers. The way you think, the way you behave, the way you eat, can influence your life by 30 to 50 years. Nothing is more important than reconnecting with your bliss. Nothing is as rich. Nothing is more real. The physical world, including our bodies, is a response of the observer. We create our bodies as we create the experience of our world. Happiness is a continuation of happenings which are not resisted. To think is to practice brain chemistry. If you and I are having a single thought of violence or hatred against anyone in the world at this moment, we are contributing to the wounding of the world. You can free yourself from aging by reinterpreting your body and by grasping the link between belief and biology. Every person is a God in embryo. Its only desire is to be born. Deepak Chopra...

11/06/2017

Jah9 - Humble Mi | Official Music Video Director: Ras Kassa Creative Direction: Jah9 + Samo Kush-I Animation: Dayne 'Chike' Morrison This is the year of 9 (2...

23/02/2017

Kuttin Edge and The Ankh Family Present The AWAKENING - Balancing of both worlds @ D' Clubhouse in Temple Hall... February 25th 2017!!!!! Its a cultural day ...

15/02/2017

Join into an amazing meditative yoga slow flow accompanied by a selection of the finest conscious reggae music. Designed to raise you into a blissful vibration...

11/10/2016

All mankind's inner feelings eventually manifest themselves as an outer reality....our feelings are created by our thoughts and emotions.
Pause and ask yourself: what kind of thoughst do I host? Don't judge them, just bring your awareness to it.... We can change our thoughts and emotions, then our feelings will change and then we will see the change we want in our lifes. This is not an overnight process but it works! love love love

04/10/2016

03/10/2016

Address

Mammee Bay
Saint Ann's Bay

Telephone

876-893-9459

Website

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