19/07/2025
Rethink what healthy eating looks like.
At the Heart Foundation of Jamaica, we’re shifting the focus from cutting back to building up, with heart-smart meals that taste good and do good for your body. Let’s move beyond restriction. Upgrade your plate, not shrink it. Choose Better for Your Heart.
Drop a 👍 if you’re ready to eat better, not less and tag a friend who needs this reminder!