LIV+Be Cowbay Holistic Beach House & Café

LIV+Be Cowbay Holistic Beach House & Café Welcome to the house of healing, a conscious, creative wellbeing oasis by the Caribbean Sea.

Hey again everyone! Just wanted to let remind you about the Artwalk Festival happening tomorrow, August 25th, on Water L...
25/08/2024

Hey again everyone! Just wanted to let remind you about the Artwalk Festival happening tomorrow, August 25th, on Water Lane, Downtown Kingston starting at 9 am! It’s going to be an epic day full of amazing activities:

🍦 Free ice cream from Kremi
🍹 Free drinks at the Red Stripe Flavours Cocktail Demo and Paint and Sip sessions
🎤 Open mic with a grand prize of $20,000 for the best talent!
🎨 Tours of DownTown Kingston all day
🛍️ Shopping all day with our amazing vendors
and more!

The artwalk Is completely FREE to attend and happens every last Sunday of the Month. Whether you’re into art, music, or just looking for a fun time, there’s something for everyone. Don’t miss out—bring the whole crew and come enjoy the vibes!

See you there!

festival

Hey everyone, yes it is! I’m Te’-Lor (Taylor) and I’m the social media lead, here’s what we would love to post, you can ...
23/08/2024

Hey everyone, yes it is! I’m Te’-Lor (Taylor) and I’m the social media lead, here’s what we would love to post, you can schedule to go out automatically for noon with this caption:
Get ready for Foodie Fest ! Come out and support us while we compete in the *Taste the Bikkle* contest, Plus, don’t miss the Cocktail demonstration and Paint and Sip with free drinks . It’s going to be a day full of flavor, fun, and excitement!

Catch me from August 3-5 at the Independence Village and the  the National Stadium on the 6th (Independence Day). The fu...
03/08/2024

Catch me from August 3-5 at the Independence Village and the the National Stadium on the 6th (Independence Day). The fun starts tomorrow!! Swipe to see our delicious menu. 🇯🇲🖤💚💛

Jett is 4!!! Happy Birthday, Jett!! ❤️❤️❤️
06/07/2024

Jett is 4!!! Happy Birthday, Jett!! ❤️❤️❤️

Our door is wide open all May at Liv + Be Holistic Cafe and Beach House for our Magnificent Massage Special! 🌸💆‍♀️💆‍♂️🍃🌊...
06/05/2024

Our door is wide open all May at Liv + Be Holistic Cafe and Beach House for our Magnificent Massage Special! 🌸💆‍♀️💆‍♂️🍃🌊

Immerse yourself in the scents of our essential oils and soft sounds of the sea and wind as you get the massage of your choosing.

🌸M is for May🌸🌸M is for Mothers🌸🌸M is for Massage🌸We have a Magnificent Massage Special at LIV+BE Cow Bay for the month ...
29/04/2024

🌸M is for May🌸
🌸M is for Mothers🌸
🌸M is for Massage🌸
We have a Magnificent Massage Special at LIV+BE Cow Bay for the month of May! Gift yourself or someone else with RELAXATION! We tailor make essential oil combinations to rejuvenate your mind and body with gentle touch. You don’t have to be a mother to take advantage of this offer its open to everyone!🍃

When you arrive, you get time ground yourself with your feet in the sand by the sea, allowing the waves to soothe and calm. 🌊You’ll then be guided into the LIV+BE Pampered Remedy Room where your journey begins. As a energy and wellness practitioner, I integrate shiatsu massage with aromatherapy and energy release techniques.

We’re mobile too, so we can come to you! 🚙
(Appointment Only/Additional cost for mobile spa service)

Upcoming event  this Mother’s Day! 💞Join us on *Sunday 12th May* for an afternoon of culinary delight at *Orange Park Gr...
23/04/2024

Upcoming event this Mother’s Day! 💞

Join us on *Sunday 12th May* for an afternoon of culinary delight at *Orange Park Great House.* If you haven’t seen the beautiful grounds that was once home to one of Jamaica’s renowned artists, Barrington Watson, this is a must!!! 💞

Give the Moms in your life a special treat this Mother’s Day! Advanced booking is required, so please reach if you have any questions or would like to book.

Since the transition between the UK & JA, I have been wanting to get back into healthy relationship education here in Ja...
19/04/2024

Since the transition between the UK & JA, I have been wanting to get back into healthy relationship education here in Jamaica! If you know me, you will know my passion and advocacy is very much connected to enabling young women to step into their power and fulfil their dreams.

It’s a great honour wo be part of S*x Education Week in St Thomas… I love the work the Angelic Ladies Society are doing in partnership with Teen Hub St Thomas …I’m glad and grateful to be joining them next week!

On the 25th of April I will be delivering selfcare workshops at the Teen Hub in Morant Bay, we’ll learn some breathing techniques, high vibe stretches and different ways to deal with feelings we have about ourselves and others...one of the best relationships you can have is the one you have with yourself...let’s make it positive❤️…if you know any young people please encourage them to join us for self-care!
I have many years’ experiences working with women and girls from all backgrounds but more specifically African, Caribbean, Asian, and Indigenous women and girls by virtue of the locations I delivered interventions. My own lived ‘intersectional’ experiences helped shape my practice so that I integrate healing, selfcare, wellness, creativity and cultural sensitivity into my work. These women were victims and survivors of domestic abuse, and the young women were negatively affected by sexual exploitation, peer-on-peer abuse, gang-related criminal exploitation (if your unfamiliar with the terms holla at your girl for a full breakdown!). In addition to this I equally worked with young men affected by serious youth violence, gangs and drugs through keywork within youth offending services, prison, courts and police stations. I’m a huge champion of safe open judgement free spaces that create expansive learning experiences for young people, their parents, cares, professionals, and the wider community.
… I know you have big missions too but if there’s opportunities for us to come together across the water… am here for it!

Guilty pleasures!… Posting a Taco for   just because 😆. I don’t remember 100% but this might  have been roasted pumpkin,...
16/04/2024

Guilty pleasures!… Posting a Taco for just because 😆. I don’t remember 100% but this might have been roasted pumpkin, grains and garden salad with garlic sauce I think...

What food is favourite guilty pleasure? 🤔😁.

STORYTIME!!! 📖📚🪘Another Seaside Story for you- April 11th, 11am-2pm* Children’s Storytelling by the Sea!🪘🍃🌊We’ll be read...
04/04/2024

STORYTIME!!! 📖📚🪘

Another Seaside Story for you- April 11th, 11am-2pm* Children’s Storytelling by the Sea!🪘🍃🌊

We’ll be reading *Andy’s Hike Around The Secrets of St. Andrew* from the Out Of Many Explorers Series... a beautiful collection from a local author, Diane Riley! .

Pre-Registration required- spaces are limited. Refreshments for adults and snack boxes for children on sale.
*Snack box includes a freshly made wrap/sandwich, natural juice, fruit and a home-made sweet ($1,500).
*Out Of Many Explorers book ($2,000).

Time to treat your kids and your innerchild to another exciting storytelling session!

Don’t forget to get some movement in on the weekend! 🖤😁 Destress to reset…
30/03/2024

Don’t forget to get some movement in on the weekend! 🖤😁 Destress to reset…

Hi everyone!! Hope you’re having a lovely Sunday! ❤️I am super excited to share that we  and  have a retreat coming up n...
10/03/2024

Hi everyone!! Hope you’re having a lovely Sunday! ❤️

I am super excited to share that we and have a retreat coming up next month. Join us as we take you through a high vibe healing journey Thurs 25th April to Monday 29th April! Tell a friend!

Blessings and Love. ❤️

Address

Cow Bay Beach, Albion
Yallahs

Opening Hours

Friday 10:00 - 20:00
Saturday 10:00 - 20:00
Sunday 10:00 - 20:00

Website

http://www.livandbe.com/

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