DT_Nataly Turk

16/05/2025

مين مر بهاي المرحلة؟ و كيف عالجتوها؟
Who went through this? And how you deal with it?

06/05/2025

Are you taking enough protein?

04/05/2025

3 benefits of getting outside
1. Nature can help us improve our thinking, reasoning, and other mental abilities
2. Nature can improve physical wellness
3. Being outside can improve your mental health
Just leave your computer screen and go outside
٣ فوائد للخروج في الهواء الطلق
١. تُساعدنا الطبيعة على تحسين تفكيرنا ومهاراتنا العقلية.
٢. تُحسّن الطبيعة الصحة البدنية.
٣. يُحسّن التواجد في الهواء الطلق صحتك العقلية.

25/04/2025

🌟 Excited to share that our research paper, *"Nutritional Knowledge, Attitudes, and Practices among Elite Young Taekwondo Athletes: A Cross-Sectional KAP Study,"* has been published!

This work explores the vital role nutrition plays in the performance and well-being of young elite athletes, shedding light on their knowledge, attitudes, and practices in this critical area. We hope this study contributes meaningful insights to the fields of sports science and athlete development.

A heartfelt thank you to my incredible co-authors for their collaboration, expertise, and dedication throughout this journey. This accomplishment was only possible because of our shared efforts and commitment.

Looking forward to discussions and feedback from the community. Let’s keep advancing the conversation around sports nutrition! 💪🥋

PDF | On Apr 1, 2025, Adam Tawfiq Amawi and others published Nutritional Knowledge, Attitudes, and Practices among Elite Young Taekwondo Athletes: A Cross-Sectional KAP Study | Find, read and cite all the research you need on ResearchGate

23/04/2025

20/04/2025

Summer vibes 🍉🍉
☀️

15/04/2025

Fruit or juice?

12/04/2025

03/04/2025

24/02/2025

Ramadan subscriptions in now open
Contact for more info ♥️

16/02/2025

Now on youtube ♥️

https://youtube.com/?si=lcDpKM5A-JVb-WV7

21/01/2025

بتحبو البطيخ؟